Ihateocd83
- Date posted
- 1y
Ihateocd83Ihateocd83
- Date posted
- 1y
I feel like I want these thoughts and want to be with the same sex. Its just banging away 24/7. Its so difficult because I remember when girls were everything to me
AnonymousAnonymous
- Date posted
- 1y
i feel this too
Ihateocd83Ihateocd83
- Date posted
- 1y
I've had this for so long. But this time feels like the final straw and no turning back.
Intuitive mindIntuitive mind
- Date posted
- 1y
I’m deep diving the DBT strategy of radical acceptance. It’s basically allowing thoughts to come through and present themselves but using some mantras or tapping to let them flow through your body.I’m an empath on top of OCD so I have to constantly be self aware of asking . Is this me I’m feeling or am I absorbing others energies.
Ihateocd83Ihateocd83
- Date posted
- 1y
Thanks so much 🙏 😊
Ihateocd83Ihateocd83
- Date posted
- 1y
Thanks so much. I downloaded on playstore but you have to pay
Related posts
Anonymous
- Date posted
- 18w
Hocd
I haven’t been diagnosed with it, but I feel like nothing else describes me better. If you do have this feeling and thoughts, what are some ways to lower your anxiety ?
Luke_McElwee
- Date posted
- 18w
HOCD question
Anyone else with HOCD get thoughts of like "people in denial try to distract themselves" or anything along those lines when just trying to move on from the thoughts. Having a pretty bad episode this morning at least anxiety wise.
geodrimilis
- Date posted
- 15w
How to counter hocd (in my opinion)
Think logically. Literally. Take me as an example. I have hocd and my obsession is “what if I’m gay”. I’ve liked girls my whole life, I can still get aroused by them and I can’t get the same instinctive reaction from a guy. So I can’t be gay. Sometimes ocd will go to something else once you prove it wrong. Maybe like. “What if I’m bi” again I can only get aroused by girls. Sometimes when I’m not thinking about it I can even get aroused when sitting next to a girl or when I’m sitting next to one or even when I’m touching one in a non sexual way. Something that never happens or has happened with a guy in my life. Don’t start panicking. Just “realise” who you are and who you’ve been.
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