Book recommendations
I’ve been struggling more with religious and existential ocd, does anyone know of any works books for either of these types of ocd?
I would like to know as well.
I’d like to know how to be good without being “too good”.
In the event you are a Christian - There are several resources you may find helpful. Mark DeJesus (MarkDeJesus.com), Jaimie Eckert (scrupulosity.com), and Dr Ian Osborn (OCDandChristianity.com). Dr Osborn is a Christian, OCD sufferer and Christian. Also, I recently published a book called "Waging War Against OCD - A Christian Approach to Victory." You can see more details at WagingWarAgainstOCD.com
You didn’t mention your religion but here is one for Islamic OCD as well that is grounded in religious teachings/proofs which I found really comforting: https://www.amazon.com/Islamic-Workbook-Religious-OCD-Compulsions/dp/1800119798/ref=asc_df_1800119798/?tag=hyprod-20&linkCode=df0&hvadid=692875362841&hvpos=&hvnetw=g&hvrand=8490031713280821328&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9208446&hvtargid=pla-2281435177618&psc=1&mcid=b6db913f060133c8ae0e3e1ff4e6ec69&hvocijid=8490031713280821328-1800119798-&hvexpln=73
Does anyone have any book recommendations for ocd? Is there any helpful specific ocd books out there or just any that help with ocd or helped you? Please share 💕 Someone on here has told me a book that helped so it gave me the idea to post this to get people to share more recommendations I love reading different types of books as it is like fiction as it helps me escape my thoughts sometimes and I’ve read self help books that have helped in the past so any ideas I would be grateful for 💕
I’ve been wanting to further my own self help when it comes to OCD since I don’t have access to therapy just yet. Please give me your best recommendations !!❤️🩹
Has anyone found good books they’ve read that address OCD/provide coping strategies?
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