- Date posted
- 1y ago
Stepping away?
For those who have stepped away from religion, did your OCD and scrupulosity become more manageable? Where you able to stop thinking about spirituality?
For those who have stepped away from religion, did your OCD and scrupulosity become more manageable? Where you able to stop thinking about spirituality?
For me personally I can't give up on God because He doesn't give up on me. It feels like He has, but that's where I have to trust in what the bible says, He never leaves or forsakes. It's a struggle to go to church, pray, read the Bible, but I take it slow and give myself grace to the best of my ability, because I know it's OCD. That's just my journey, everyone's path is different. But I have to walk mine with God.
In some ways it does. Thank you for your honesty. I was majorly triggered by a spiritual event and I don't see how I can continue down this path. I'm tired and confused and not sure what to do.
For me it helped in the long run, it was very difficult leaving my religion because of the uncertainty of whether or not it could be true, but like with other erp practice that anxiety came down. I think my religion and beliefs contributed a lot to my ocd, so it was one less thing to worry about once I got through the pains of leaving ones previous faith
So you still consider yourself a spiritual person or are you an athiest?
@BrownBunE I consider myself an atheist, not because my ocd drove me away from believing, or that working through my ocd led me away either, I think that was the logical conclusion I would have come to eventually. I think it did help me in my ocd journey because religion just didn’t work for me personally, so being out of it I was able to better focus on my healing journey
@Anonymous Would you consider atheism to be a kind of curative for OCD. In essence the nature of OCD is similar to the belief in a divine/god/universe and once the belief in god does away OCD goes away too?
@jacivy Unfortunately not, even though becoming atheist did help me reduce and eventually get rid of some of my more prominent themes in OCD, my brain still worked the same way and found other distressing thoughts that caused me anxiety. So while it helped take the edge off a little bit I still had a long journey after becoming atheist :)
It helped a lot. This was my first big ocd theme. It was ruining my life and making it hard for me to care for my family as I was in so much distress all day long. I decided it was better to be agnostic and hope that if there was a god he/she would understand. I had toayve maybe not the whole subject to be honest. After the theme went away I was able to logically decide I truly was agnostic
Hey guys- I don’t know if any of you with religion/spirituality ocd struggle with the “unacceptable thoughts” about like evil and stuff but I’m struggling.. it feels like I believe that I want the evil stuff because I had demon-like voices in my head as ahead where I went to talk to God when I was experiencing great distress and then these evil thoughts came in and I let them in and like “ok-ed” evil stuff. Especially because I felt so forced into my faith journey as a kid so it’s like that “feeling rejected -> rebellion thing) but I also know that but I also have such fond memories of feeling so close to God to leaning on Him for so many things. It’s so hard because 90% of my memories as a kid, I struggled with severe ocd and no one knew what it was or how debilitating it could be I’m trying the ERP with these thoughts but😭 have any of you gone through the same things? It’s so strong In my mind because I know there’s actual spiritual warfare so I feel like - pray for me guys
OCD often makes me feel distant from God. I often feel unforgiven, unloved, and even hated. In my head I often view God as someone who hates me and who is always constantly disappointed in me. My relationship with him feels like an Obligation now more than a relationship. I’m always on the cusp of becoming an atheist, but I always draw myself back because I don’t want to give up my faith so fast, even if it’s been 4-5 years of living like this. I’m often at war with myself daily. There is never a day that I feel as though if I do one small thing whether it be buy something or eat something that I’m going to end up in eternal damnation. And even though I know it’s only OCD and it’s cognitive distortions, I still feel uneasy.
Is anyone else here a Christian dealing with ocd? I could use some support because I've been having a hard time growing close to God ever since my ocd started getting bad. I deal with a lot of religious intrusive thoughts such as being unforgivable, or being cursed or possessed. What's some advice?
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