vision?? PLZ READ

i’ve been posting a ton on here recently. my OCD is taking over. recently i’ve been playing this game on my phone for hours at a time for the last couple of days. today when i was about to fall asleep all my mind could picture was the game and all the features of the game. i couldn’t change it to anything else it always went back to the game , maybe bc i was focusing on it?? then i woke up and i thought it would be better because i did not dream about the game but now when i close my eyes for longer then a blink i still see a vivid image of the game and the features. it’s freaking me out and my ocd is telling me it’s gonna start happening when my eyes are open too. has anyone experienced this?

Username: Wanderer_Wanderer_

Date posted: 40w ago

That's normal lol, ofc if you play a lot or you spend a lot of time in a blue light screen that's what's gonna happen, you shouldn't obsess about it, instead try reducing the time you play and rest your eyes

Username: mv-ocdmv-ocd

Date posted: 40w ago

dw abt it if you stare at your screen to often and too long your mind and eyes will play tricks on you, stop playing the game for hrs tho lol, I play roblox way to much and usually I get blurry vision, it goes away, nothing to worry abt :)

Username: gbgsbgbgsb

Date posted: 40w ago

thank you guys so much 💜💜

Username: justinisscaredjustinisscared

Date posted: 40w ago

This has certainly happened to me with lots of things. One example I remember was I spent a lot of time playing Minecraft and all I could see when I was trying to sleep or closing my eyes was what I was building in Minecraft. It felt like it lasted forever but it probably wasn't even a week. It's much harder with OCD of course, because focusing on it makes it worse. Just know it happens to a lot of people

Username: gbgsbgbgsb

Date posted: 40w ago

@justinisscared this made me feel 10x better. thank you so much!!

Username: justinisscaredjustinisscared

Date posted: 40w ago

@gbgsb I'm very glad you're feeling some relief :)

Username: AnxietyGuy

Date posted: 4y ago

Anyone’s OCD ever follow them into their dreams when they’re sleeping? I had this happen recently.

Username: coccorocco

Date posted: 3y ago

Has anyone else become obsessed with something related to politics or news? For the past two weeks I can’t stop thinking about one issue and I end up researching it endlessly. And when I’m not researching it I’m ruminating on it constantly, basically from the moment I wake up until I go to sleep. I want to stop thinking about it because it’s exhausting but I feel like I can’t. I don’t know if this is my OCD manifesting or if I just have an obsessive brain and fixate on things. Has anyone else experienced something similar? Any tips on ERP for this?

Username: OCDwontownme

Date posted: 1y ago

OCD literally playing games with me?

So I have hocd and my OCD literally plays games of chance. Like if I don't see a certain car brand in a certain time frame that makes me gay. It's absolutely ridiculous. Just wondering if anyone has experienced this.

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vision?? PLZ READ

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