- Username
- Liv24
- Date posted
- 40w ago
Anyone else
Anyone else get a really horrible intrusive thought then it just replays on loop in your Brain like literally the same sentence over and over and over again!!
Anyone else get a really horrible intrusive thought then it just replays on loop in your Brain like literally the same sentence over and over and over again!!
...All the time. Yes. It's SO LOUD sometimes. You are not alone. Can you try to distract your brain with meditation, or with a creative activity that you enjoy, or a walk, TV show you love. Know you are not alone.
Yes like it’s so annoying I have to replay the same sentence and find some fault in there that doesn’t exist Blah 😑 But what helps me is getting up and doing something that makes me happy. Or watching something funny it snaps me out of it
Does anyone have the same thought/image for hours on end?
Does anyone get intrusive thought that begin with “ I am (insert whatever you don’t want to be)” and then you feel horrible after that though
Does anyone else’s intrusive thoughts just repeat over and over and over again? I have harm ocd and sometimes the thoughts will just be like “K!ll him” over and over and over again. It freaks me out so bad. 😭 maybe I’m just actually horrible and this isn’t ocd. This makes me feel like it’s probably not ocd because this probably doesn’t happen to anybody else.
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