Liv24
- Date posted
- 1y
Anyone else
Anyone else get a really horrible intrusive thought then it just replays on loop in your Brain like literally the same sentence over and over and over again!!
BraveBisonSpiritBraveBisonSp...
- User type
- OCD Conqueror
- Date posted
- 1y
...All the time. Yes. It's SO LOUD sometimes. You are not alone. Can you try to distract your brain with meditation, or with a creative activity that you enjoy, or a walk, TV show you love. Know you are not alone.
SugarCookiessᰔSugarCookiessᰔ
- Date posted
- 1y
Yes like it’s so annoying I have to replay the same sentence and find some fault in there that doesn’t exist Blah 😑 But what helps me is getting up and doing something that makes me happy. Or watching something funny it snaps me out of it
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- Date posted
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- Date posted
- 15w
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MisterNegative
- Date posted
- 10w
Repeat thoughts
Anyone else have repeated thoughts that play that are negative. Basically a back and forth of you telling yourself you don't want X to happen but having a thought that slips saying you do. Like being stressed out one day and saying "man I wish I were dead". But instead of letting it roll through your mind and thinking nothing of it, you obsess if you actually want that outcome for yourself and you are now scared you'd fatally harm yourself whenever you feel anxious or stressed even though you know you wouldn't. So now I repeatedly get I wanna die stuck in my head and I feel the compulsive need to say no I don't to combat the thoughts and it happens throughout the day and even when I wake up.
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