- Date posted
- 5y ago
- Date posted
- 5y ago
It could be an unknown super power of ours! I am just getting into fitness and have a fitbit and I've started counting my steps which has helped me get to my daily goals (even double at one point this weekend.) So you never know. It might be a superpower! :)
- Date posted
- 5y ago
Same! I've always been obsessed with true crime. Serial killers, psychopaths, school shooters, child molesters etc. I've always loved reading abt them but this was also one of the triggers why I started getting Harm OCD & POCD. Dealing with it on a daily basis. It does get hard tho but I have to deal with it
- Date posted
- 5y ago
I experience the exact same and thing and, even though it comes with triggers, I just get so fascinated by it all. I don’t think it’s an obsession of mine but it is fairly similar to me listening to certain songs on repeat (which is definitely a big compulsion I have).
- Date posted
- 5y ago
Thank you for sharing Millie. I totally get the song thing. I’m a musician and so it’s really hard not to do that too with music lol so I feel for you
- Date posted
- 5y ago
Thank you for sharing @madwithocd I think it’s one of the more shameful subtypes of OCD for sure because it’s so gruesome and just plays with that morbid fascination we all as humans have. And then of course makes you question yourself...I’m sure there’s ERP or some kind for this but idk what it would be if the researching aspect IS the compulsion as opposed to the avoidant lol. OCD gets so confusing sometimes
- Date posted
- 5y ago
Here is what WORKED for me: -Think of ur mind as a second person, as person who always with u, its not u but another person. -This way u know that ur mind is seperate from u. -Now just observe all the thoughts & emotions thrown at u by ur mind(the second person). -Do not fight or react, only observe, acknowledge and let the thoughts stay. -Now you can see that this person(ur mind) is mostly talking rubbish. - Then u can process the useful thoughts & ignore the useless thoughts.
- Date posted
- 5y ago
That’s awesome, congrats on the Fitbit! I’m just not so sure. And I almost didn’t post this cause it does sound sort of reassurance seeking but as we know OCD has its moments of convincing us that things aren’t actually OCD when they are. I guess it’s almost a fear of being obsessed or being an obsessive person all together, especially with something as dark as true crime.
- Date posted
- 5y ago
Thank you hun. You’re exactly right
Related posts
- Date posted
- 14w ago
Hi, I’m new here!! I’m praying I don’t get judged for this. But, back in late May of 2022 ( literally right before I graduated high school), I added this one random girl from my school on Snapchat. She posted something about a graduation party , so I swiped up on her story basically saying how I can’t believe we’re almost graduated. She replied and we had a really short and simple conversation. The next day ( i believe) , we started talking a lot , and I just so happened to see her at the highschool when we were grabbing our graduation outfits and doing the rehearsal. When I saw her irl, I kinda got turned off ( I heard she was kinda crazy) , and on top of that , she was a little ugly irl. I remember seeing her Snapchat bio , and she was close friends with my female cousin ( a year younger than me) , who I happened to experiment sexually with when I was 10-11 years old. I remember going to work later that day and having sort of a lightbulb flick thought ( it wasn’t a good thought though) , what if my cousin told her about what happened when we were younger? So I started to kind of panic and immediately distanced myself from that girl. I also experimented sexually with one of my female friends when I was 10-11 , and from that day onwards, I’ve been pretty much living in paranoia and a little bit of guilt about someone finding out and my life being ruined . On top of that, It’s gotten worse to now sometimes I wonder if a girl I added off of quick add ( Snapchat) is underage even if they told me they were 18+ or had 18 and above in their bio, and I get so much guilt and anxiety about that. I even had a quick thought last February on what if I did something inappropriate with my younger cousin when I was 15-16 but I just can’t exactly remember when it happened , and it still eats me alive when I think about it, because I don’t know if it happened or not. I’m sorry for the long vent, I just wish I felt normal again. No matter how much I try to do things that old me used to do, life always feels “ off”. I always kept the top part about when I was younger a secret up until early (ish ) 2024, then I vented to one of my best friends and he told me that that’s a normal thing to do at a young age. Since then, I have told multiple friends and they all say they did similar stuff, but my brain just can’t accept that. Please help me, I quite literally overthink everything nowadays. 2021 was the last full year that I felt normal ( coincidentally, the best year of my life so far) . It’s not just about sexual related things either, sometimes I’ll wonder if I messed up something at work or hit a car while driving/hit someone and drove off. I just wanna live my life how I was supposed to live it after highschool ( carefree and happy) before whatever it is ( I think it’s ocd) hit me unexpectedly. Thanks to anyone who read this , I just needed to pour it out regardless of how negative I felt typing this, I hope someone can relate , because I feel so alone in my head at times.
- Date posted
- 11w ago
There’s something that happens that keeps me stuck in a thought, it’s when I can see some part of myself agreeing with or relating to it in some way. That’s when the doubt creeps in. If I can understand *why* the thought is there, doesn’t that mean it’s not just random? Doesn’t that mean it actually reflects something about me? For example **(TMI/TW)**: I had the thought, *“I wonder what other people’s kinks are (including friends, family, even teenagers).”* And then I caught myself thinking, *“Well, I guess that could be interesting information… maybe I wouldn’t even stop someone from sharing it with me. Does that mean I actually want to know? Wait—does that make me perverted or incestuous for even having this curiosity?”* The same thing has happened with other thoughts, like wondering what someone’s privates might look like. I recognize that, on some level, that could be interesting—but does that mean the thought is truly mine? Maybe the answer is super obvious and I just can’t see through my OCD smoke. This was a bit embarrassing for me to write 🥲, but can anyone provide some insight?
- Young adults with OCD
- Relationship OCD
- OCD newbies
- Harm OCD
- Older adults with OCD
- "Pure" OCD
- BIPOC with OCD
- Mid-life adults with OCD
- Students with OCD
- POCD
- Date posted
- 10w ago
(20f) I have been dealing with severe OCD symptoms for as long as I can remember. I recently got diagnosed about a year ago, and even though I know that these thoughts are probably my ocd, I still cant shake them. Growing up I was always very sexually curious. I was sheltered from a lot of things, as I went to a private school and things like sexuality and sex were never talked about. I remember doing some weird sexual things growing up (never affecting another person), looking up taboo sexual things, etc. I always seemed to become aroused no matter what the situation was, even if I just saw someone getting changed. I have no recollection of being SA'd, so i'm wondering where this all came from? Was I just curious and wanted to experiment and try different things? Or am I really a pervert, pedophile, etc. I have all these thoughts racing through my head and it's killing me. Everything I did as a kid I look back on and am disgusted, as those don't align with my views at all today. I never thought growing up thinking these things were wrong, or actually realize what they were until I got older. I'd like to think it was just my curiosity, but i'm not sure. What if i'm in denial and actually do like these things? I just need to know if theres something wrong w me, I cant keep going on like this. Could really use some advice.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond