- Date posted
- 5y
- Date posted
- 5y
It could be an unknown super power of ours! I am just getting into fitness and have a fitbit and I've started counting my steps which has helped me get to my daily goals (even double at one point this weekend.) So you never know. It might be a superpower! :)
- Date posted
- 5y
Same! I've always been obsessed with true crime. Serial killers, psychopaths, school shooters, child molesters etc. I've always loved reading abt them but this was also one of the triggers why I started getting Harm OCD & POCD. Dealing with it on a daily basis. It does get hard tho but I have to deal with it
- Date posted
- 5y
I experience the exact same and thing and, even though it comes with triggers, I just get so fascinated by it all. I don’t think it’s an obsession of mine but it is fairly similar to me listening to certain songs on repeat (which is definitely a big compulsion I have).
- Date posted
- 5y
Thank you for sharing Millie. I totally get the song thing. I’m a musician and so it’s really hard not to do that too with music lol so I feel for you
- Date posted
- 5y
Thank you for sharing @madwithocd I think it’s one of the more shameful subtypes of OCD for sure because it’s so gruesome and just plays with that morbid fascination we all as humans have. And then of course makes you question yourself...I’m sure there’s ERP or some kind for this but idk what it would be if the researching aspect IS the compulsion as opposed to the avoidant lol. OCD gets so confusing sometimes
- Date posted
- 5y
Here is what WORKED for me: -Think of ur mind as a second person, as person who always with u, its not u but another person. -This way u know that ur mind is seperate from u. -Now just observe all the thoughts & emotions thrown at u by ur mind(the second person). -Do not fight or react, only observe, acknowledge and let the thoughts stay. -Now you can see that this person(ur mind) is mostly talking rubbish. - Then u can process the useful thoughts & ignore the useless thoughts.
- Date posted
- 5y
That’s awesome, congrats on the Fitbit! I’m just not so sure. And I almost didn’t post this cause it does sound sort of reassurance seeking but as we know OCD has its moments of convincing us that things aren’t actually OCD when they are. I guess it’s almost a fear of being obsessed or being an obsessive person all together, especially with something as dark as true crime.
- Date posted
- 5y
Thank you hun. You’re exactly right
Related posts
- Date posted
- 25w
does anyone else get really triggered when watching stuff to do with serial killers, p3dos, r@pists etc. I literally start to compare myself and check to see if i share any qualities with them. Ita really scary cause i really like this show Criminal minds, and i absolutely adore the characters, but its hard watching something i like cause of all the g0re and stuff. Not to mention all the thoughts that are convincing me i like the horrible stuff. Someone tell me if tou relate..
- Date posted
- 17w
So I have harm ocd for sure and I get triggered by some m1rder cases like for some reason my brain gets latched to them and the perpetrators my brain goes ‘what if they’d find you attractive’ ‘would you be one of their victims’ and it feels like they’re watching me, if that makes sense, like they’re watching me, is this a symptom of any type of OCD? Please no judgement I’m super scared and I hate that my brain does this
- Date posted
- 16w
Ok, so when I was in high school I became very obsessive with love. I didn’t love myself and I found this boy who I wanted to love me. I had myself convinced we would get married. He didn’t even know who I was and I’ll admit, I completely invaded his privacy. I memorized his schedule, I put myself in places I knew he’d be or if I knew he was somewhere I’d go. I truly never meant harm, I just wanted him to love me and I thought that me stalking his life would get me into it and get him to love me. It got to the point where I even stalked other girls I thought he liked and told them that we were a “thing” so that they would stop talking to him even though we were definitely not a thing. I struggle to release the guilt of that overall because I feel so so so awful about it, but I know I never meant harm. Anyways, now that we are no longer together, I have this fear that if he never would’ve given me the attention I desired that I would’ve kept going. I would’ve started to get harmful and that I would’ve gone as far as harming people around him in order to get myself into his life. It makes me feel so awful but I truly do feel like I would’ve kept going and kept myself in his life even if he would’ve gotten a different girlfriend. Idk, I just really struggle because I don’t feel as though this was ocd and that maybe I truthfully am a horrible person who does need serious help because I stalked him so much and obsessed over him and crossed his privacy boundary. I’m so afraid to the extent that I would’ve gone had it not become us dating.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond