- Date posted
- 1y
Feeling sad & hopeless
I don't if I can do this anymore š
I don't if I can do this anymore š
i feel the same way. we can talk if u want
Recovery is possible donāt give up. Please confide in someone that youāre struggling. It doesnāt mean you have to share all the details but I guarantee someone loves you enough to help you seek therapy or help. You are braver and stronger than you think. One day at a time.
I am seeking counselling
I hate it when people say ātreatment does workā like eyeroll! But right now practically I want you to stop caring about the theme, stoproblem solving. I promise you will instantly feel better. I would suggest a meditation channel on youtube just to feel good. Not suggesting anything too hard or exhausting here.
Keep on pushing through, a breakthrough could be right around the corner ā¤ļøā¤ļø you got this, there is so much love for you in this world
Comment deleted by user
I don't think I will
Right there with you
TW Iām feeling really bad about myself today. I feel like a fraud and a liar. Iāve been unable to enjoy my time with my girlfriend because Iām bombarded with my thoughts. Iāve been asking for reassurance from so many people and nothing is helping. Nothing makes me feel better anymore and Iām worried that this is just how itās going to be for forever. I miss when I could just be happy and not overthink so much. I miss being able to get through my days without this crippling anxiety. Iām worried thereās going to be a day where I realize I have no fight left in me
Iāve been going through this rough patch for the last four months, and I can already feel an even worse one coming. I just feel scared. And on top of that, Iām going to stop therapy. After everything with my current therapist, I just donāt have the strength to keep trying anymore. I feel hopeless. My head hurts so much, and itās hard to keep going when everything feels this bad. I just want to cry, hope this feeling passes, and maybe try again if it ever lets up. But right now, it feels like nothing will ever get better. I donāt feel like I can ask for help. I hate that it took me so long to realize this wasnāt the therapist for me. I was too scared of being dramatic, so I let it go on for far too long, and now I feel like Iāve just become a burden-like. I hate that I let it get to that point, especially when I was paying for this. I just want to give up. I feel broken down, and I donāt even want to be okay anymore.
Everything is building up and I donāt see a way out.
Share your thoughts so the Community can respond