- Username
- bdads27
- User type
- OCD Conqueror
- Date posted
- 30w ago
ocd loop
hey all, this past week has definitely been a struggle for me with rocd. i’m constantly in my head and looping. i have a fear that i don’t actually like my partner and that ive been trying to convince myself that i do and that i am connected to her. this isn’t the first time this has come up, but i feel so disconnected and numb sometimes when we hang out and i know that’s a symptom, but it just feels so real. i feel like this is preventing me from being really present in the relationship and that im just convincing myself that i want to be with her. i feel sad that this halle s for me and guilty for my partner. i don’t know how i can decipher this and how to go from here. i feel like i need to figure it out and deal with it but i don’t know how to! any advice?