Do some of you have the same problem ⁉️ I don’t see myself as very beautiful and boys hardly recognize me and never ask me for a date and my HOCD tells me that „women definitely would ask you for a date“ and that I will never get a boyfriend so I should go with women. I always knew I never had a relationship because of my very (!) low self esteem but now my HOCD tells me that’s because of my HOCD.

Girls. Yall insecure. Stop it! U know how (before hocd) we were attracted to the not best looking guys? Its their personality thst makes them attractive. Also i have really pretty friends and nun of them get approached by guys. Why? Because the guys are shy the same way we are shy to step up to a boy. Im nit telling u that its ur personaliy that mattets and that ur indeed ugly.... no! Its all in ur head. Boys do recognize u. The right boys recognizes yall. If 99% of thr world poplulation would think ur unnatractjve theres still 1% of the worlds population thst thinks ur cute and 1% is 750.000 people so dont worry. Really dont worry i used to think i was super unnatractjve to till one day a guy littersly explained to me thst boys are hella shy too.

Definitely can relate! I literally think I'm so ugly and when I look in the mirror I'm just like ew no guy would ever find me attractive.

me too!! i also freak out bc ive never had a boyfriend and i trick myself into thinking that i’ve never had a boyfriend bc im lesbian and it’s just my subconscious keeping me away from boys....ugh

Here is what WORKED for me: -Think of ur mind as a second person, as person who always with u, its not u but another person. -This way u know that ur mind is seperate from u. -Now just observe all the thoughts & emotions thrown at u by ur mind(the second person). -Do not fight or react, only observe, acknowledge and let the thoughts stay. -Now you can see that this person(ur mind) is mostly talking rubbish. - Then u can process the useful thoughts & ignore the useless thoughts.