- Date posted
- 5y
- Date posted
- 5y
Yeah, my dad doesn't understand my OCD symptoms either?? He's all like "why don't you just stop the repetitive actions" and I'm like "because it causes me severe distress if I don't" and he's all like"?." Ughh? The fact of the matter is that people without OCD just don't get us. BUT! Here, we do get you. We understand that you are not a bad person, as a matter of fact, the fact that those thoughts cause you distress proves it! Is the doctor that told you to do that a general doctor or a actual OCD therapist?
- Date posted
- 5y
Hey! From what I understand, you told your father and he said if he should be ready, right? Sorry, I wasn't clear on that. But I do know that when it comes to speaking about OCD it's better to expect people to react erroneously and not blame them at least at the moment we are "coming out" on telling them (which actually is the moment we need them the most). We are all soooo used to go through life without questioning our thoughts, desires, and behaviors that we always think they are the same and that they all come from the same place: us and who we "are or might want to be". So you mention OCD yo someone and they quickly think their's at least a hidden temptation or desire on you to act on whatever you are mentioning you are affraid of. Keep explaining them what OCD is and hopefully he might understand better. Wether we like it or not, our family is important in supoorting us. But if they don't, then we still find a way to push through! You are not your mind and You're loved ❤ keep pushing?
- Date posted
- 5y
@Infinite1010 The Doctor is a general doctor. My therapist is not someone who actually deals specifically with OCD, and I just got diagnosed with BPD, so my therapist and psyche wanted me to go to a day program for “crisis” basically. But I’m hoping after they’ll be able to find me someone who specializes in ocd and takes my insurance and that I’d be able to get to them since I have no car.
- Date posted
- 5y
@TonyOCD yeah, that’s what he said. In the past my father has been an asshole, and honestly I have trouble trusting him for that reason. I think he’s trying to be better now, but it’s still hard to trust him. He at least wasn’t angry about it, but he got defensive when I tried to explain.
- Date posted
- 5y
Mars, but few therapists know how to treat OCD well. I dont know where you live, but The Behavioral Wellness Clinic specializes specifically in OCD treatment. I might be wrong here, but I think they accept insurance and, even if they don't, they do have low fee opportunities for people in need. I provided evidence of my need and believe me I'm in treatment at a rate that is nowhere near their normal ones. They also provide teleconsultation in case you live far. Look for them on the internet or try to find help near you in the International OCD Foundation website. A general doctor knows nothing about psychological disorders and diagnoses yet for some reason people make the mistake of consulting them for psychological conditions. Even worse they can make the mistake of telling you what to do instead of referring you to proper assistance. A general doctor is where my mom took me the first time I told her I had OCD 11 years ago. There's nothing he could do then. Hang in there ❤
- Date posted
- 5y
@Mars I see. Here are a few great resources to finding a specialized therapist! First start here, because the therapists that are recommended are very specialized in OCD https://iocdf.org/ocd-finding-help/find-help/ If none are the right fit from there, then using this resource will help you find more, plus you can also filter for BPD https://www.psychologytoday.com/us/therapists Now, I will say, I strongly recommend that when you contact a therapist to first ask if they accept your insurance, then also ask about the BPD. The second part is a little important because I waited like 2 1/2 months to see a therapist just for her to say "I can't help you because you have co-occuring disorders" so that sucked. My current therapist specializes in OCD and understands I have other co-occuring disorders, but we are just working on the OCD. So take a look and message as many as you think are a good fit and see if they can work with you. Good luck?
Related posts
- Date posted
- 25w
I have OCD, but my parents don’t understand what I’m going through. All I wanted was for someone to be by my side and support me, but they dismiss my struggles, telling me to "just stop thinking" and that I’m making a big deal out of nothing. When I asked for a new therapist because my current one isn’t helping—she isn’t even an OCD specialist—they became angry and didn't believe I need therapy and instead blame me for everything. My father was so mad, he insist to gave me a knife and kill myself. He threatened to isolate me completely, cutting me off from school, the internet, and everything else. My mom cried and shut me down when I tried to explain my pain. They refuse to listen and my dad said it’s all my fault. That day they threw me outside the house for a night, and called me back in telling me to forget everything and forgive them, but I understood that I will not be able to mention anything about my mental health or seeing an OCD specialist ever again, I am completely alone now. With no financial support, and now I don’t know if I’ll ever get the proper therapy I need. I’m only 15, but it feels like I’ll be trapped in this suffering forever, I feel hopeless, I feel like shit, I am going to suffer forever with no support and help.
- Date posted
- 25w
Last year I used and app to talk about my POCD and people called me a pedo and told me to kill myself. It has been months and I had even forgotten about it, but I talked about my mom yesterday and I feel a sense of doom now. Like, I could have lived my life normally, but this happened. I feel overhelmed, and don't know exactly what to do, cuz when I stop to think about it, it is something awful, but I spend months just not caring, I don't know what to do, it was not even close to the worst thing that has ever happened to me, but it still feels terrible, it keeps echoing in my mind, and It won't go away, and yes I know it is OCD, I just want to let It go. And I lied somethings to my mom cuz if I told the whole truth she would be even more heartbroken (I just didn't say what app it was and I said it was recently, and not months ago) And I feel bad, but now I can't go back, but if I told her the whole truth, she would've just broke down. Basically she thinks it was yesterday and in another app, and I told her I just commented on something. But I feel so bad! I don't want to tell the truth to her, but also, I don't know...
- Date posted
- 23w
Told my close friend about how I think I have harm ocd and showed a video describing her experience with it so I wouldn’t have to share mine. Told him how when I see the number 22 I get paranoid that I’ll harm someone, and he gave me advice to go to a psychiatrist then left me on read after we were having a conversation prior. I’m so scared to open up to people about it and now I don’t think I will again.
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