cute taco
- Date posted
- 1y
Mental health
Does anyone have any tips to improve mental health I keep on having suicidal thoughts and I'm always so angry I really need tips to help me deal with this
StudybugStudybug
- Date posted
- 1y
It sounds like you're not facing your emotions. Speaking from personal experience, I become the most angry and decline when I push down my feelings and dismiss them. The anger that comes out is an outlet for the emotions I try to put a lid on. What are you not facing?
cute tacocute taco
- Date posted
- 1y
I want to transition And I was abused as a child And I feel like I'm not good enough And I really don't have friends that care about me And I feel lonely And I want someone to hug me and tell me that they love me
Wolfram Wolfram
- Date posted
- 1y
Figure out why you'd feel that way and then what's in your control. Set goals and work your way backwards to the present and take one step at a time to get there. This won't be a quick fix but you'll feel as if you're heading in a direction you want instead of going through life aimlessly. Life is a journey, but it's better to have destinations you want in mind.
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- Date posted
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- Date posted
- 15w
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DiegoIsLit808
- Date posted
- 13w
Advice?
Ive been struggling with the fear that if i am suicidal or something and ive been having like fears or intrusive thoughts of jumping off or losing control and acting on these thoughts and i dont know if this is just some very bad case of anxiety? Im always thinking about it trying to prove it wrong in my head and its gotten to a point where its effecting my sleep, i use chat gpt. I know deep down i dont wanna do any of it, i mean the very thought makes me panic quick so idk i just want to forget all these thoughts and i was wondering if anyone goes through this as well?
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