Agh

Aghhh I can’t do this I need an escape

Brooke cookie

User type: OCD Conqueror

Date posted: 1y ago

Ocd can feel like a trap you can’t escape from. As some who has had pure ocd for a long time I would recommend you try hanging out with a friend or do something that makes you happy and push though the ocd and do what ever you would be doing if you were not having ocd thoughts anyway. I know ocd can be scary and stressful but if you stop doing things it will only get worse trust me. The only way to not feel trapped by ocd is to just live you’re life anyway. Ocd is hard and sometimes you will get stuck in it but please try pull yourself out by pushing though it. You can go it , stay strong

DennisDB

Date posted: 1y ago

I used to drink to escape I'm sober for 8 months now I'm slowly learning to walk through the uncomfortable feelings I started going to church last year there's a saying get comfortable being uncomfortable God works in n mysterious ways

Brooke cookie

User type: OCD Conqueror

Date posted: 1y ago

@DennisDB I am glad you are doing better , I don’t drink a lot because I am worry I would end using it as an escape for my anxiety and depression and always what to be drinking. I got drank one time and really like the feeling not have the fear from my ocd , and I liked it way to much like I wanted to drink again right away . I stoped myself. I don’t know if it’s normal for people with OCD to have habits that they want to keep doing things over and over again but I’m the kind of person that once I start using Chapstick I just want to keep using it like 59 times a day or something ridiculous. I don’t know it’s like you can easily get addicted to stuff.

DennisDB

Date posted: 1y ago

Oh yes it's normal I obsessed over using beard oil! What scent to wear or how many bottles I have OCD affect all aspects of life even the most insignificant thing

🌊☀️ℛℴ𝓂𝒶𝓃ℯℯ☀️🌊

Date posted: 25w ago

I can't do this rn.......

So I was on a hat chat gpt and it said that people who are non-offenders experience distress and anxiety and disgust and depression and they feel ashamed of being a non-offender like WHAT like that's honestly terrifying and I'm so scared because that's how I've been feeling like when I'm out I get anxiety too especially when I see a younger person I always been attracted to MEN my whole life can people turn into monsters and I don't even care if they have problems if there attracted to kids then there sick in the head like don't care like this has been sharing me soo much and the worst part about it is that they said some are in denial or suppress their attractions I'm so done...... I can not do this this is too much I would rather be gone from this earth than find out that I might be one like you have to be kidding me if you're attracted to young people and desire that you're sick and dead to me you're a monster I don't care like its disgusting. for this eole some people are suffering from POCD like me are scared to think about that and I'm terrified.

Young adults with OCD

viee

Date posted: 25w ago

i cannot do ERP

i don’t think i can, i can’t stomach the possibility of these things, or maybe i can (because they might be true and deep down i know that) and just don’t want to and want to pretend it isn’t there. i can’t do ERP, i just want to pretend it isnt there and won’t happen to clarify, i know i have to do ERP, i know it’s necessary; i don’t need to be told this, this is just how i am feeling currently

issphra 🫶🏻

Date posted: 8w ago

panicking so bad

I want to rip out my uterus. Only my hormones can make my OCD and ability to manage it go back to square one. I am spiraling *so* hard. I cannot breathe. My PMDD is going crazy. I’m having a panic attack again. I feel so scared. The POCD is going absolutely insane right now. It feels undeniably real, and my mind keeps drifting to those awful thoughts and what feels like exploring them?? but I can’t for the life of me stop some of these compulsions right now. I was trying to watch something to get my mind off of this but ended up getting triggered twice, so my anxiety is a 10 and I can’t seem to calm down. This panic attack is tuned all the way up.

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