- Username
- Anonymous 🌼
- Date posted
- 33w ago
Agh
Aghhh I can’t do this I need an escape
Aghhh I can’t do this I need an escape
Ocd can feel like a trap you can’t escape from. As some who has had pure ocd for a long time I would recommend you try hanging out with a friend or do something that makes you happy and push though the ocd and do what ever you would be doing if you were not having ocd thoughts anyway. I know ocd can be scary and stressful but if you stop doing things it will only get worse trust me. The only way to not feel trapped by ocd is to just live you’re life anyway. Ocd is hard and sometimes you will get stuck in it but please try pull yourself out by pushing though it. You can go it , stay strong
I used to drink to escape I'm sober for 8 months now I'm slowly learning to walk through the uncomfortable feelings I started going to church last year there's a saying get comfortable being uncomfortable God works in n mysterious ways
@DennisDB I am glad you are doing better , I don’t drink a lot because I am worry I would end using it as an escape for my anxiety and depression and always what to be drinking. I got drank one time and really like the feeling not have the fear from my ocd , and I liked it way to much like I wanted to drink again right away . I stoped myself. I don’t know if it’s normal for people with OCD to have habits that they want to keep doing things over and over again but I’m the kind of person that once I start using Chapstick I just want to keep using it like 59 times a day or something ridiculous.  I don’t know it’s like you can easily get addicted to stuff.
Oh yes it's normal I obsessed over using beard oil! What scent to wear or how many bottles I have OCD affect all aspects of life even the most insignificant thing
i’m sat here on holiday and i don’t think i can do this anymore, in my last post i mentioned i was afraid i was attracted to a 13 year old who looked older, despite knowing this it feels like i still am. i’m so fucking scared it doesn’t feel like ocd and i cant get any help or message my therapist it feels like my worst nightmare has came true, i don’t want to live with this anymore. am i in denial still i cant tell what’s real anymore i don’t want to be here
I can’t differentiate my obsessions from rumination from compulsions I’m going insane
Share your thoughts so the Community can respond