Jay222
- Date posted
- 41w ago
Question(ing)
Are they really intrusive thoughts when I find myself not knowing and questioning if they really are?
120120
- Date posted
- 41w ago
It’s very common for OCD to make you doubt whether something is intrusive or if it’s actually OCD related. Remember OCD is trying to make these thoughts as triggering as possible, so it will use any sort of doubt or reasoning to make you think these thoughts are a bigger deal than they are.
regretfulrainregretfulrain
- Date posted
- 41w ago
Yes. People without OCD do not interrogate their thoughts or feel anxious about them. It is very common for people with OCD to wonder “is this OCD or am I just in denial” which in itself is an OCD thought as people without OCD don’t think that.
OCDepressed OCDepressed
- Date posted
- 41w ago
I would also like an answer
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Anonymous
- Date posted
- 24w ago
Question
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Secretidentity
- Date posted
- 14w ago
Does any one ever question if their ocd isn’t ocd?
That’s kinda my question. All my thoughts feel so realistic and so now I doubt if they are ocd and if I just can’t make my mind up about something and I’m using ocd as an excuse or something idc I feel like this post is word vomit.
Chels0212
- Date posted
- 8w ago
Intrusive thoughts
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
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