- Username
- SpiceyPisces
- Date posted
- 22w ago
Do you feel compelled to document everything due to OCD and fear of false memories?
Documentation
Does anyone else have the compulsion of needing to document everything? I feel this ties in with my false memory OCD. I can not go anywhere by myself let alone be by myself in any work or social setting unless I have family or close trusted friend with me to be able to let me know and “witness” any events that happen. As I feel, I won’t remember them correctly if at all. I always feel something bad will happen to me or I will personally act out bad actions and not remember or recall. I document heavily on my phone (recording, pictures) as well as have a home camera and car dash camera. I fear this is my most triggering and most difficult obsession to try and conquer.