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Suicide OCD people help. Tell me your stories, tell me it gets better and eventually stops, tell me it’s normal. Tell me something !

Username: EvoorheeEvoorhee

Date posted: 25w ago

Put “what if?” In front of the thoughts. Thats all it is is a question, it doesn’t have intention or desire. 😉 dont engage with it or argue. Its only a thought that you put too much weight on. Remember, everyone has intrusive thoughts! Even really, really weird things, but they don’t pay attention to it and it disappears.

Username: venusasanenbyvenusasanenby

Date posted: 25w ago

i had this when i was 12 yrs old (i’m almost 19 for reference) eventually you learn to separate your true feelings from what ocd is making you think you feel. it does get easy and you realize at the end of the day you have the final say so, ocd can’t make you do anything that you don’t want

Username: EvoorheeEvoorhee

Date posted: 25w ago

I’m serious, though, you really have to accept the fact that it’s not real, but on the other side, you have to accept that you have a mental illness. Our brains are physically different than a normal person. Have you ever noticed when you’re not thinking about anything at all and you’re just being yourself that none of this crap really bothers you? But if you have too much time to think then it bothers you? It’s a small problem that appears big. It’s not a big problem, it just appears big. It’s all an illusion. It’s just a trick your mind place makes it more real. Is the fact that it’s possible that’s it.

Username: EvoorheeEvoorhee

Date posted: 25w ago

@Evoorhee And let’s face it in this world anything as possible so this is a lose lose situation for us. The key is to not engage.

Username: Anonymous 25#Anonymous 25#

Date posted: 25w ago

@Evoorhee The mental illness part freaks me out I don’t like thinking like that 😣😣

Username: alicethepalacealicethepalace

Date posted: 25w ago

this was so me before i even knew i had ocd!! obvi i didn’t rlly know what was going on but i was so so so scared. things i did that helped me move on from it were journalling thoughts which helped me gain objectivity. i also had some accidental exposures(?) when i had a call w my doctor who suggested that j might have a real problem/watching a film w a suicide scene, and both of them gave me a panic attack haha but afterwards i felt a lot calmer bc of how upset id been at the idea of it happening? but honestly it’s been 3 years and i thought id never move on from it but i absolutely have so im so so sure you’ll be okay :)))

Username: Anonymous 25#Anonymous 25#

Date posted: 25w ago

@alicethepalace It took you 3 years?

Username: alicethepalacealicethepalace

Date posted: 25w ago

@Anonymous 25# nope!! this was 3 years ago, it took me a few months to get over that theme:))

Username: holytropical!

Date posted: 5y ago

(PLEASE HELP IM BEGGING!) Hey guys, right now I’m having suicidal OCD and it’s really fucking scaring me because I know I want to live but it’s feeling like I’m going to end my life any second or any day now and that I’m going to die soon, and I’m afraid that I’m going to come up with a plan and go through with it, or say fuck it, I don’t care about recovery, be selfish and just do it. I’m SO scared I don’t know what to do anymore, I don’t know if these are real suicidal thoughts or just my OCD attacking me and I’m genuinely scared for my life. It’s like every second of the day I get a stupid intrusive suicidal thought and it makes me feel like I’m really suicidal and that I don’t want to live anymore, for ANYTHING positive I hear, I twist it and make it negative and tell myself, you’re going to die soon, or you’re gonna kill yourself anyway, you don’t have a future, you don’t care anymore. I even feel a lil bit down and sad when I get these thoughts and I start to feel depersonalization, I almost feel depressed when I get these thoughts all day and it makes me feel like I’m genuinely gonna get depressed and the suicidal thoughts will become REAL I’m so scared. Even when my parents tell me that I’m going to be ok and not do anything, I tell myself in my mind that I’m still going to go through with suicide and just kill myself. I don’t have a set plan and I’m afraid that I may develop a plan and want to go through with it. IM SCARED FOR MY LIFE! IM SO FUCKING SCARED PLEASE HELP PLEASE! Anyone that has gone through this PLEASE HELP! Going into a hospital won’t help because I’m not ACTUALLY suicidal but these thoughts make me FEEL like I am and it’s just SO confusing I don’t know what’s real and what’s not!!! PLEASE HELP ANYONE!!!! I’m so fucking scared ??

Harm OCD

Username: Emma17

Date posted: 2y ago

Hi everyone, I’m a 17 year old teenage girl and have been struggling immensely with my OCD. I have suicidal OCD and I can’t seem to get better no matter what I try. It’s exhausting to have to deal with and I want it to stop.

Suicidal OCD

Username: Auburndude11

Date posted: 22w ago

HELP!! Suicide trigger warning

Hey guys, I recently was diagnosed with OCD and it started with health, then false memory/real event, the career doubt, and incest, and now the worst of them all pOCD. I have no will to live and want to die every waking minute. Pray to god every night that I have a stroke or something in my sleep because these thoughts are so gross but i can’t stop thinking about them, and it’s my mind convincing myself that like it when I know I don’t, it’s so hard and if I don’t figure this out i don’t know how much longer I will last

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