i am so lost idk what to do

What I can say is that you should never act based on your OCD , like don’t change anything just based on how you feel at that very moment , especially because it may change rapidly to another concern very quickly. It’s hard , but try your best to accept that you don’t know how you truly feel right now , but that you can make the very best of your situation and still enjoy it. Even if you didn’t like him ( not saying you do or do not , not giving you reassurance when. I say this haha ) you could still manage it and have a good time with him. Having a good time with someone is definitely possible regardless of the type of relationship you have with them , as long as you are on good terms with them. Sorry if my advice is bad , I don’t know much about ROCD but I hope this helps !!

Talk to me if you want :)

so since my boyfriend left for college, out of nowhere a couple weeks ago I had a panic attack and my brain was al over the place saying "you dont like your boyfriend" and stuff like that. i am on medz now stops the thoughts from spinning. but every now and then they come. like today, im like "do i like him" "idk" how too feel, cuz we never argue he is a great person. so idk im so confused, like if i dont want too do something my brain is like "thats a sign you dont" or something like that. like yeah, stuff is doffrent now since he left.

and it wont be the same as when i saw him almost everyday. and i have been looking up stuff cuz idk im so confused.

like doesnit sound like OCD thoughts. like i never had this until recently.

Same