clmcstl
- Date posted
- 35w ago
Signs…
Coincidences, signs, omens, jinxing, what do I do when I’m convinced that the universe is warning me that something is going to happen?
13vera13vera
- Date posted
- 35w ago
i’m just like this too😭😭 i have to tell myself the universe will take its course one way or another and accept that i don’t have control over it
Amara Amara
- Date posted
- 35w ago
Dr Joseph Murphy says in hisbook: The only jinx that follows anyone is a fear thought repeated over and over in the mind. Break the jinx by knowing that whatever you start you will bring to a conclusion in divine order. Picture the happy ending and sustain it with confidence.
abby32abby32
- Date posted
- 35w ago
Apply ERP to those thoughts immediately! If you’re not in ERP therapy already and not sure how, here are some examples “Yep, that’s probably true the universe IS trying to warn me” “Yep, that sign might be trying tell me XYZ is going to happen” “Of course that omen is warning me of something bad” And then try your best to move on. Even if you have to apply ERP 100 times. You’re teaching your brain these aren’t thoughts you need to be afraid of or be uncomfortable with
Related posts
KelSul73
- Date posted
- 23w ago
Religious OCD
Hey I feel like I just have this evil like whirring feeling of anxiety and like “something bad is gonna happen” and feeling you’re going to do things against God or like you already have I guess?
Lauriee
- Date posted
- 22w ago
A post
I saw a post saying that thinking about something for a while will bring it to you. Now I’m scared and panicking because I think about illnesses and getting a disease almost everyday. What should I do? Im very scared
frannyb
- Date posted
- 21w ago
Crisis, I really really need help, please respond
I'm so scared that by thinking about things I can make them happen. I know that's a central thing in OCD but I googled it and a lot of people actually say that if you think about stuff you can make it happen. I've been processing a lot of trauma and having intrusive thoughts about it and I'm so scared that if I think about people who hurt me it will make them contact me and it's making me feel really paranoid and scared and panic and I'm just so scared that I'm somehow conjuring bad people to come into my life and that I'm going to somehow get sucked back into my past or that I am somehow calling people close to me who could hurt me or that something bad is going to happen to me because my thoughts have been so scary and triggering. I'm also feeling really dissociated and I'm worried that these thoughts are actually me starting to have some sort of a psychotic break or something. Please help I'm so scared.
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