Bad place

Is there a point to living anymore

Karotajs-the...

Date posted: 48w

Yes. Really. Ive been there and thought the same thing. Please hang in there! I know how hard it is and i know what its like too reach that point. People need you! You are strong. Some days its all i can do to shower or get out of bed. Just putting one foot in front of the other. I feel for you.

justlive

User type: OCD Conqueror

Date posted: 48w

Yes always. Please seek help immediately if you are actively thinking of doing something to hurt yourself. I know how tough it is but I promise you life is better with you here. It can and will get better. Hold on and keep fighting you are stronger than your OCD! Sending so much love and healing your way

Ryan787

Date posted: 48w

Yes, people love you. This community loves you. Sometimes it gets too heavy, remind yourself that you can overcome these things, no matter how loud the thoughts are.

anonymous127...

Date posted: 48w

throughout all of this i have had this mindset countless of times, but each time i have gotten better and so will you i promise it gets better. i am struggling badly right now as well so i understand how you feel, however we need to stay positive because letting ourselves feel helpless will only make it worse unfortunately. i know how extremely hard it is to stay positive through all this but it really helps to just try, even if you dont believe it right now its good to tell yourself that eventually you WILL feel better. if nothing else, time will heal. youve got this i wish you the absolute best. if you need someone to talk to i can talk

Courage2Cont...

Date posted: 48w

Hey, I’m sorry you’re going through this right now! I may be way off the mark, but it sounds like you’re in a lot of emotional pain, and are struggling to find a way to get it to stop, and are hoping to get some kind of community support? Are you lacking any support outside of this app, or is there anyone who you feel comfortable talking to about this? Regardless, we can figure this out! Is there something in particular that’s triggered you to feel this way, or does it feel more like it just came out of the blue?

tay_may19

Date posted: 48w

@Courage2Continue What I’ve been experiencing has been coming in waves. The feeling is always in the back of my mind but sometimes it just flares up like it did yesterday. I’m doing okay now and I do have a therapist but I haven’t seen her in over a month and I just don’t wanna share to much and be admitted to the hospital.

Courage2Cont...

Date posted: 48w

@tay_may19 Oh good, I’m glad you’re doing better! It’s okay to not be doing great too, that’s why we’re all here! OCD can be brutal most days, and the point isn’t to necessarily feel happy all the time, but to feel less alone and have permission to feel all the emotions as they come up, and know you aren’t going to be judged for it. There’s a reason a lot of people who are depressed don’t seek out help, and it’s usually because there’s this huge weight of “you need to change because you shouldn’t feel x/y/z, and if you can’t feel better then there’s something wrong with you,” but no one really asks why it’s so hard for someone experiencing depression to talk about their feelings. Usually depression starts because the individual already doesn’t feel like they have a right to be able to experience all their emotions without getting punished or backlash for them, and it’s really important that we build up a community for each other where we can openly talk about these things! I don’t know if your therapist is a NOCD therapist, or an OCD specialist, but I know once I opened up more to my therapist about what was going on with me and told her the details of everything, I felt better. Weirdly enough, what looks like planning for a suicidal person is actually compulsions for others, and I always felt so weird that I needed to keep self harm things around to feel better. Especially because I didn’t use them! And it turns out I was using them compulsively to show myself that I wasn’t going to follow through. I thought my therapist was for sure going to send me to inpatient, but she was extremely understanding and we worked it out! It was nice to finally speak to someone who exhibited trust in me to be able to handle my own emotions, and it was very liberating to experience that! I really hope that you can experience that too!

tay_may19

Date posted: 48w

@Courage2Continue Thank you for sharing that I really do appreciate it. I’m gonna try my best to schedule something with my therapist and psychiatrist to talk about my symptoms.

ughhhh

Date posted: 48w

Ive had thoughts like this all the time please dont give up no matter how hard it is :( stay strong thiw community supports you

anxiousashhh

Date posted: 25w

feeling low

I think I’m going through the hardest depression right now. I’ve never felt so compelled to just stop getting up and stop living. I know it’s hard to hear, I just really feel bad. Right now I even feel like an attention seeker. I just wanted to know, are there any tips to raise me from this hole im in? Has anyone else felt like this an pulled themselves out?

violettag6

Date posted: 21w

Not doing great

TW I’m feeling really bad about myself today. I feel like a fraud and a liar. I’ve been unable to enjoy my time with my girlfriend because I’m bombarded with my thoughts. I’ve been asking for reassurance from so many people and nothing is helping. Nothing makes me feel better anymore and I’m worried that this is just how it’s going to be for forever. I miss when I could just be happy and not overthink so much. I miss being able to get through my days without this crippling anxiety. I’m worried there’s going to be a day where I realize I have no fight left in me

issphra 🫶🏻

Date posted: 19w

an emotional vent :(

I don’t know if it’s worth it to keep going. I have so many diagnoses, so little support, and constant struggles with finding the right medication. My immune system is weak, I have multiple deficiencies, and I’m dealing with so many physical health problems on top of severe OCD. It’s just too much. On top of everything, my family treats me so not okay. Every single day is a fight just to keep going—to wake up, to eat, to take care of myself even a little. I’ve lost over ten pounds in the last two weeks from how depressed I’ve been. And instead of support, all I get is blame. My family constantly throws my struggles in my face, calling me selfish, as if I’m choosing this. I am trying so hard to push past all of this. But after five long months of severe OCD, anxiety, depression, panic disorder, and everything else making life unbearable, I am exhausted. And to be called lazy? Selfish? *Worthless*? How am I supposed to keep going when the people around me refuse to see how hard I’m trying? I don’t want this anymore. None of this suffering feels worth it. What am I fighting for just to be treated this way by my own family? To be yelled at for the look on my face, when my face reflects nothing but the stress, panic, and despair I’m drowning in? Am I still supposed to smile for them? This isn’t fair. No one should have to live like this. I don’t deserve to be treated this way, I’m really trying to keep going, but I just want everything to end.

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