Anonymous 1983
- Date posted
- 1y
Homicidal Intrusive Thoughts
Has anyone else ever had harm ocd to the point of where you having thoughts about killing someone to get something? It freaked me out.
ElChavodel275ElChavodel275
- Date posted
- 1y
Yes I have been suffering from these thoughts for months now, thankfully I’m going to be seeking professional help which is long due now, and have some relief knowing that if these thoughts brjng you discomfort it means you don’t want these thoughts and they don’t align with your values. Unfortunately we can’t rid ourselves from these thoughts but we can make them appear less often, and that is by simply sitting with the thought and treating it as all it is, which again is just a thought. Best of luck to you!
Brooke cookieBrooke cookie
- User type
- OCD Conqueror
- Date posted
- 1y
Sadly yes , and with horrible images to go with them. Harm ocd is very disturbing as you think of horrific images and thoughts that go against your personal beliefs or true feelings. It does get better if you treat your ocd. Stay strong
Anonymous 1983Anonymous 1983
- Date posted
- 1y
I'm trying, but what I lack is the control to not do compulsions. I have that very black and white thinking with these thoughts.
ivrecivrec
- Date posted
- 1y
@Anonymous 1983 Do your best to not comply with your compulsion. Even if you only delay it at first and really feel the victory with every step when you can do that. Or try changing the compulsion in some way to make it under your control. The more you take control back the easier it will get.
Anonymous 1983Anonymous 1983
- Date posted
- 1y
@ivrec I hope so. It's 13 years of this.
Brooke cookieBrooke cookie
- User type
- OCD Conqueror
- Date posted
- 1y
@ivrec That is very ture the less compulsion you do, the less your ocd will bother you has make the ocd cycle weaker .
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