- Username
- Anonymous 1983
- Date posted
- 23w ago
Homicidal Intrusive Thoughts
Has anyone else ever had harm ocd to the point of where you having thoughts about killing someone to get something? It freaked me out.
Has anyone else ever had harm ocd to the point of where you having thoughts about killing someone to get something? It freaked me out.
Yes I have been suffering from these thoughts for months now, thankfully I’m going to be seeking professional help which is long due now, and have some relief knowing that if these thoughts brjng you discomfort it means you don’t want these thoughts and they don’t align with your values. Unfortunately we can’t rid ourselves from these thoughts but we can make them appear less often, and that is by simply sitting with the thought and treating it as all it is, which again is just a thought. Best of luck to you!
Sadly yes , and with horrible images to go with them. Harm ocd is very disturbing as you think of horrific images and thoughts that go against your personal beliefs or true feelings. It does get better if you treat your ocd. Stay strong
I'm trying, but what I lack is the control to not do compulsions. I have that very black and white thinking with these thoughts.
@Anonymous 1983 Do your best to not comply with your compulsion. Even if you only delay it at first and really feel the victory with every step when you can do that. Or try changing the compulsion in some way to make it under your control. The more you take control back the easier it will get.
@ivrec I hope so. It's 13 years of this.
@ivrec That is very ture the less compulsion you do, the less your ocd will bother you has make the ocd cycle weaker .
I have severe various forms of ocd. Now it’s harm related. I love my family and daughter but today all of the sudden when I’m driving I had a horrible thought of: omg i will kill my own child one day because I’m crazy. And this thought is so horrifying because I have no intentions of harming anyone but these thoughts come up and I’m freaking out…anyone else have extreme intrusive thoughts?
Still struggling with these thoughts they're causing extreme stress. I watched a video about ocd harm thoughts on YouTube and the guy said people without ocd plan the violent acts so now the thoughts have turned into worrying I could plan something even tho it scares me to death. Just wondering if anyone else has gone through that thanks
I am really struggling. I feel like I have a constant harm related intrusive thought in my head, causing a horrible intrusive feeling in my head. Even if I’m just simply scrolling and see someone sometimes this feeling of an intrusive thought becomes present, leading it to become horrid intrusive thoughts and feelings. I would never want to hurt anyone. Let alone do it and I’m struggling so much. I feel like I have a constant harm related intrusive thought in my head and feeling. Which is reinforced when I look at people. It goes when im distracted and then i remember the horrid feeling. I feel like bursting into tears, ive had enough. Can anyone relate? I feel like a constant intrusive thought and feeling IN my head im so sad :( I feel horrid. Scared ill go crazy.
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