A1
Anonymous 1983
- Date posted
- 33w ago
Homicidal Intrusive Thoughts
Has anyone else ever had harm ocd to the point of where you having thoughts about killing someone to get something? It freaked me out.
E
ElChavodel275ElChavodel275
- Date posted
- 33w ago
Yes I have been suffering from these thoughts for months now, thankfully I’m going to be seeking professional help which is long due now, and have some relief knowing that if these thoughts brjng you discomfort it means you don’t want these thoughts and they don’t align with your values. Unfortunately we can’t rid ourselves from these thoughts but we can make them appear less often, and that is by simply sitting with the thought and treating it as all it is, which again is just a thought. Best of luck to you!
Bc
Brooke cookieBrooke cookie
- User type
- OCD Conqueror
- Date posted
- 33w ago
Sadly yes , and with horrible images to go with them. Harm ocd is very disturbing as you think of horrific images and thoughts that go against your personal beliefs or true feelings. It does get better if you treat your ocd. Stay strong
A1
Anonymous 1983Anonymous 1983
- Date posted
- 33w ago
I'm trying, but what I lack is the control to not do compulsions. I have that very black and white thinking with these thoughts.
i
ivrecivrec
- Date posted
- 33w ago
@Anonymous 1983 Do your best to not comply with your compulsion. Even if you only delay it at first and really feel the victory with every step when you can do that. Or try changing the compulsion in some way to make it under your control. The more you take control back the easier it will get.
A1
Anonymous 1983Anonymous 1983
- Date posted
- 33w ago
@ivrec I hope so. It's 13 years of this.
Bc
Brooke cookieBrooke cookie
- User type
- OCD Conqueror
- Date posted
- 33w ago
@ivrec That is very ture the less compulsion you do, the less your ocd will bother you has make the ocd cycle weaker .
Related posts
c
carol.xxx
- Date posted
- 13w ago
flare up please respond
Hey guys, I am having the worst HARM OCD episode I have had in a while. I am having disgusting, awful intrusive thoughts about harming others. It feels so real. It feels as if I am about to get up and just do it. The worst bit about it all Is I know I feel distressed and panicked. But where the thoughts are actually h...
a
andrewt_
- User type
- OCD Conqueror
- Date posted
- 9w ago
Does anyone ever mimic/imagine harm OCD thoughts?
Does anyone imagine they are doing their harm thoughts during an action, making you feel like you acted on your thoughts? For example, someone gave me a hug and at the last second I imagined I was touching something I shouldn’t during the hug? I want to make it clear it’s something I have zero desire to do!...
A
Anonymous
- Date posted
- 6w ago
Questions
There are times my harm ocd has me convinced that my feelings of self harm or suicide and harm are real and that any moment I could commit the act on myself or my family. Is there anyone who can chime in on this. I feel like all the time I want to leave run away or avoid my family because of these thoughts....
Be a part of the largest OCD Community
Share your thoughts so the Community can respond