- Date posted
- 29w ago
Sex life
Has anyone’s OCD effect their sex life at all? I have SO OCD and it really have effected the intimacy with my bf because I get in my head to much. I think I need to work on that the most :(
Has anyone’s OCD effect their sex life at all? I have SO OCD and it really have effected the intimacy with my bf because I get in my head to much. I think I need to work on that the most :(
Although I don’t have SO OCD, I do have POCD and I used to not be afraid of anything when it came to sex but now I can’t look at anything that can be even the slightest bit sexual. Have you tried ERP? Maybe that’ll help you.
@niknicole I’m actually starting therapy this Wednesday so I’m excited to see how ERP will help me because I’ve only done “talking” therapy and it only took me so far. I just need some more help at this point
@Lillo2000 That’s good! I’m excited for you! I’m starting ERP next week, so I’m excited for that too
I feel your pain, it’s like there’s nothing you can do to get out of your head and before you know it the moment is gone and everyone feels some type of way.
@billdozer1250 I’ve had to finally open up to my bf and tell him what I’m going through and explain OCD to him because he thought I was losing attraction to him and it was the complete opposite of what I wanted. Now he understands and doesn’t take it personally anymore like he did :)
@Lillo2000 That’s good some people don’t have that understanding of a partner
Yes. But with ERP it is so much better! I've been withemy husband for 14 years so some of it is just less spark over the years (and kids and jobs), but I feel like my desire and enjoyment is nearly back to normal. Good luck with ERP! I hope you are feeling like yourself and living the life you want again soon!
@Midwestmother I’m really looking forward to trying it! I’ve been so afraid of it so it took me longer to reach out and try it because I was afraid of it triggering me and making my OCD worse but now since I have a somewhat control over it I feel like I can only go up from here :) thank you for your kind words it really does make a difference 🤍
Yeah, the worst thing about it is when you get rancid intrusive thoughts in the middle of sex and then you constantly worry if it’s making you more aroused or not.
@Hieronymus Yeah sometimes it does the complete opposite and I lose all libido and have to stop mid sex and I feel so terrible for my bf because it happens a lot
@Hieronymus I really wish I could help but all I can do is commiserate
@Hieronymus Honestly having people like you relate to what I’m going through helps the most because we’re not alone 🤍
OCD has taken a lot from me. I miss when I was able to live life and not feel so consumed with anxiety.
Just wondering if anyone else’s spiritual OCD seems to also effect your relationship with God and push you farther away from God when you really would rather be closer?
My ocd is ruining my relationship with my kids. Because of the intrusive thoughts I avoid being close to them, hugging or cuddling up to watch tv. My ocd is either telling me I wouldn’t care if harm came to them or it turns everything into something sexual or inappropriate. For example, my daughter wanted to show me how long her nails are so she started scratching my arm gently. It felt so nice and relaxing and I immediately panicked because I was scared the ocd would cause a groinal and I don’t ever, ever want a feeling like that connected with my child even though I know it’s the ocd causing it and not me i’d still feel horrible. I just want to be a normal loving affectionate mom and I can never be that for my kids because of ocd😪 I don’t see any other parents posting about going through this or commenting that they do and how they cope. I feel so alone and defeated.
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