I'm 32 and was diagnosed a few weeks ago. It's been really hard to accept how much of my life has been affected negatively by OCD and the paranoia and anxiety that comes from it. Just sad about it.
I’m sorry to hear this, I hope you are able to cope with everything and be able to move on
Thank you king silly!
Yes, I was 36 when I was diagnosed in 2022. I can look back on my life and see OCD moments all throughout. At first there was a lot of guilt and shame involved, but thru therapy with NOCD I have learned to love myself and heal. You have to start with forgiving yourself and allowing grace. Recovery is possible!
Thank you very much
Yes, I was diagnosed recently at age 34. I totally hear you on the sadness. I have a good bit of grief reflecting on how much OCD has negatively impacted my life. There has also been relief to know that other people have the same thoughts/behaviors that I do. It makes me feel a lot less alone.
Same. I couldnt believe how others had the exact same issues and sadly we don't talk about it much
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