- Date posted
- 32w ago
Religion
Hey y'all, I've been noticing a lot of people on here are religious. It's been years since I've been religious myself, and I'm just curious as to whether it helps and how it helps with OCD.
Hey y'all, I've been noticing a lot of people on here are religious. It's been years since I've been religious myself, and I'm just curious as to whether it helps and how it helps with OCD.
From my perspective, it alleviates both fear and grief because everything is ordained by God, so there's no need to worry about what has already been determined. It also aids in accepting uncertainty by trusting in an All-Knowing Entity, who embodies Absolute Truth and certainty, known as God.
Makes sense, thanks so much for your insight!
I've kind of had a "falling out" of religion as of late but there was a 2 year time period when i was as close to God as i could've been. He helped me out of my ruts, He helped me stay calm and focusing on Him and our relationship gave me a purpose and a sense of security, I knew that no matter what I thought about He understood my heart and what I truly wanted or needed. He knew my struggles and I wasn't alone. That was my experience anyway
Thats lovely, thank you for sharing
Thats lovely, thank you for sharing
Yes, ocd is hard as are many things inife! I really feel.whole heartedly that God and my religion (Catholic) has gotten me as for as I have come. If I told you all that I have been through younwould not BELIEVE it. Yet, Inam still here and I give thanks to God for that! Did anyone ever heard of St. Padre Pio??? Look him up. He believed in not worrying!!! He has many pray etc but one he would always say is, "PRAY, HOPE, ABD DON'T WORRY!" One daybat work a customer cane up to me and said she had sonething fir me. She reached in her purse and handed me a coin with Paste Pup's PUCTURE on it and this prayer on the back! She said he mom had handed them out w
Sorry...my phone sent without me finishing. Anyway, she handed me a coin that had Padre Pio' s picture on it and this prayer on the back. Then lady told me he mom had handed these coins out when people were trying to get Padre. PIO canonized a saint! She said she had one left in her purse and she thought shed should give it to me. It was many years since this coins were being handed put....butbthe factvshe had one left and said she wanted to give it to me touched my heart! I told her I was going through so much and the fact she chose me to give that coun to wash unbelievable!!!! Her mom had died she told me some years earlier but she had one voin left.....and gave it to me...a stranger! She was never in your store abd never returned! I often pray to SaibtbPadre PO, God, Jesus, Mary, St. Rita thecsaint of the impossible, abd St. Jude the saint if hopeless cases. I pray you all the saints but those are some. I firmly believe TV at all i have gone through abd SLL I am going through I a for s the have been helped and am being gelped! OCD is hard abd it effects my entire life. However, I am getting stronger and HAVING God,,Jesus, Mary, and all the saibts and angels on my side when things get tough is just now I AM GETTING THROUGH THIS! My family does nit help. They ridicule me. They havecno understanding, compassion, empathy. With God, Nary,,Jesus, tgecangeks abd saints....I feel they see what I am going through abd they don't judge me. They help ne get stronger! I can donthis...AND YOU ALL CAN, TOO!!! :D
Thank you so much for sharing, your vulnerability is powerful - I definitely have to look up Padre Pio
@hemlocctea What did you mean that my vulnerability is powerful? I am confused.
@Anonymous - Talking about your own personal experiences and what helps you personally puts yourself in a vulnerable position, but it helps me understand and I'm sure it helps others too.
@hemlocctea So did Inhelp you? I hope so! I don't get how it makes me vulnerable. Maybe I am too honest and open?
Looking back, I realize I’ve had OCD since I was 7. though I wasn’t diagnosed until I was 30. As a kid, I was consumed by fears I couldn’t explain: "What if God isn’t real? What happens when we die? How do I know I’m real?" These existential thoughts terrified me, and while everyone has them from time to time, I felt like they were consuming my life. By 12, I was having daily panic attacks about death and war, feeling untethered from reality as depersonalization and derealization set in. At 15, I turned to drinking, spending the next 15 years drunk, trying to escape my mind. I hated myself, struggled with my body, and my intrusive thoughts. Sobriety forced me to face it all head-on. In May 2022, I finally learned I had OCD. I remember the exact date: May 10th. Reading about it, I thought, "Oh my God, this is it. This explains everything." My main themes were existential OCD and self-harm intrusive thoughts. The self-harm fears were the hardest: "What if I kill myself? What if I lose control?" These thoughts terrified me because I didn’t want to die. ERP changed everything. At first, I thought, "You want me to confront my worst fears? Are you kidding me?" But ERP is gradual and done at your pace. My therapist taught me to lean into uncertainty instead of fighting it. She’d say, "Maybe you’ll kill yourself—who knows?" At first, it felt scary, but for OCD, it was freeing. Slowly, I realized my thoughts were just thoughts. ERP gave me my life back. I’m working again, I’m sober, and for the first time, I can imagine a future. If you’re scared to try ERP, I get it. But if you’re already living in fear, why not try a set of tools that can give you hope?
Looking for inspiration
Hey friends, I hope you all are well. I just wanted to check in and ask people's experiences about being on medication. I have had OCD pretty much my whole life, just got recently diagnosed 4 months ago and my therapist recommended that I get on meds for it so I have a psychiatrist appointment set up. I'm a little apprehensive about getting on them, but I've realized that I do have some sort of chemical imbalance in my brain that plays a part in my OCD and anxiety. I would love to hear anyones experiences or words of encouragement. Thank you, I hope you all are well.
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