Givenup

Date posted: 43w

Pocd part 2

And now someone has triggered me and said that my intrusive fears 100% did happen... im so triggered... I want to honestly cease to exist... I want everything to end... Im so triggered...

helpmeeee_

Date posted: 43w

this was definitely not okay you do post a lot, however, that’s EXACTLY what this app is made for. if anyone has an issue they can hide your posts from their feed, the feature exists for a reason. with that being said, you will not get better if change isn’t being made. i understand it can be hard to accept the possibility of these thoughts, trust me, especially when in a spiral, but in the end it will be 100000x more better for you than spiraling like this is. you really should talk to a professional about this, you need very serious help and again without change, nothing will get better. best of luck to you

lb07

Date posted: 43w

that’s so messed up for them to say, i hope you’re okay man, just ignore it.

King silly

Date posted: 43w

@lb07 I think they said this because they posted about this multiple times, but that’s all I got from it

helpmeeee_

Date posted: 43w

@King silly they did, and while it might be a little irritating for some people, there was zero need for them to comment that, there is a feature to remove posts from feed for a reason. i mean, this is exactly what this app was made for 🤷‍♀️

King silly

Date posted: 43w

@vaIentine Well yes, This was rude but I don’t think they meant in that intention or anything

King silly

Date posted: 43w

@vaIentine Because sometimes the other treatment is to say you did it and move on from that, yes it is a thing, so I don’t think they intended that

lb07

Date posted: 43w

@King silly yeah i get that, still rude to say to a stranger struggling though

helpmeeee_

Date posted: 43w

@King silly i think it was obvious how they meant it, the wording they used “this is endless with you”, and the overall tone of the message was very, very rude i know that addressing ocd in this manner is a thing, but unless you are a professional, you should not attempt to address it in this way because you lack the proper professional skills and training to do so with a proper approach their comment was unnecessary, rude, and out of pure irritation - in my opinion there was no intention to help this person, they were purely irritated. if they had wanted to help this person they wouldn’t of deleted the comment and would of clarified in replies they meant no harm - they knew they were in the wrong

King silly

Date posted: 43w

@vaIentine I apologize I actually did not see the first half, I don’t even know how I missed that, but yeah that is incredibly rude, I didn’t even realize.

helpmeeee_

Date posted: 43w

@King silly no you’re all good! i hope i didn’t come off as rude or condescending haha, i apologize if that is the case

LillyX

Date posted: 43w

Please let us know you’re okay! There’s so many people on here who are here to help and support you

vivi !

Date posted: 43w

i believe this person had the right intention but let it off in a tougher way than suggested. regardless, we are not here to tell you that you did or did not do something. if you’re looking for reassurance you are in the wrong place. reassurance will only lead to you looking for it over and over and over again and dig you into a deeper hole. i suggest you try to find comfort in the unknown. i understand it’s easier said than done, but it’s the best you can do. there is no way for you to have a definitive answer.

Givenup

Date posted: 43w

@vivi ! Im in a living hell because of the unknown... I dont want to live because of the unknown... I genuinely want my life to stop because of the unknown... I havent been able to be happy because of the unknown... theres nothing to be happy for when i cant even be certain about how my life is going to go..:

LillyX

Date posted: 43w

I think they were just irritated as you’ve posted the same images / post a lot , absolutely not okay to comment on someone’s post who’s quite clearly struggling a lot mentally though. I would ignore that comment.

issphra 🫶🏻

Date posted: 20w

panicking so bad

I want to rip out my uterus. Only my hormones can make my OCD and ability to manage it go back to square one. I am spiraling *so* hard. I cannot breathe. My PMDD is going crazy. I’m having a panic attack again. I feel so scared. The POCD is going absolutely insane right now. It feels undeniably real, and my mind keeps drifting to those awful thoughts and what feels like exploring them?? but I can’t for the life of me stop some of these compulsions right now. I was trying to watch something to get my mind off of this but ended up getting triggered twice, so my anxiety is a 10 and I can’t seem to calm down. This panic attack is tuned all the way up.

Uhhhh15

Date posted: 18w

I feel gross

I shouldn’t have done this (trigger trigger trigger!!) So about a month ago..maybe I watched this video (as a compulsion to prove to myself) The video was called “interview with a p3d0” And basically it was what it says, I watched or more like listened to half of it…after I was disgusted by the person, but now all I can think of is every little thing I do, I feel as if tho I’m monitoring every thought/moment and feeling I have it’s torturous and I hate it..I feel disgusting, the person in the video has empathy and sympathy and had those feelings yk, I can’t explain it you’d have to watch the video yourself but please don’t it will ruin your journey…I feel more hopeless then before, my OCD is telling me so many things trying to convince me things that Ik aren’t true, I’m just really scared I don’t want to be that person I want to be a good cousin and person to my family, I’m sick of my head and myself, I’m so tired that sometimes I can’t even think straight, my head is always in pain and idek how to help myself..compulsions have been becoming more and more exhausting… I need advice or even someone to relate to, I understand I shouldn’t have done what I did but idk how to forget it.. I had made this post already but when someone replied I couldn’t see it for some reason so I’m uploading it again

Lulu~

Date posted: 17w

PLEASE PLEASE HELP ME TT (lowkey begging)

I told a few people on social media about my OCD, including POCD and how distressing it is. But everyone went quiet, then a few hours later I posted that I don’t support pedophilia at all neither do I justify it or am a pedo. Then someone replied with: “I think someone might take it bc u have such an obsessive fear of it u might have actual p3 do philic tendencies” I can’t do this anymore, I’m terrified to spiral again like a few months ago but I’m on the brink of doing it again. I’m shaking and stressing tf out I hate this so so so so so much

POCD

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Pocd part 2

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