- Date posted
- 24w ago
Pocd part 2
And now someone has triggered me and said that my intrusive fears 100% did happen... im so triggered... I want to honestly cease to exist... I want everything to end... Im so triggered...
And now someone has triggered me and said that my intrusive fears 100% did happen... im so triggered... I want to honestly cease to exist... I want everything to end... Im so triggered...
this was definitely not okay you do post a lot, however, that’s EXACTLY what this app is made for. if anyone has an issue they can hide your posts from their feed, the feature exists for a reason. with that being said, you will not get better if change isn’t being made. i understand it can be hard to accept the possibility of these thoughts, trust me, especially when in a spiral, but in the end it will be 100000x more better for you than spiraling like this is. you really should talk to a professional about this, you need very serious help and again without change, nothing will get better. best of luck to you
that’s so messed up for them to say, i hope you’re okay man, just ignore it.
@lb07 I think they said this because they posted about this multiple times, but that’s all I got from it
@King silly they did, and while it might be a little irritating for some people, there was zero need for them to comment that, there is a feature to remove posts from feed for a reason. i mean, this is exactly what this app was made for 🤷♀️
@vaIentine Well yes, This was rude but I don’t think they meant in that intention or anything
@vaIentine Because sometimes the other treatment is to say you did it and move on from that, yes it is a thing, so I don’t think they intended that
@King silly yeah i get that, still rude to say to a stranger struggling though
@King silly i think it was obvious how they meant it, the wording they used “this is endless with you”, and the overall tone of the message was very, very rude i know that addressing ocd in this manner is a thing, but unless you are a professional, you should not attempt to address it in this way because you lack the proper professional skills and training to do so with a proper approach their comment was unnecessary, rude, and out of pure irritation - in my opinion there was no intention to help this person, they were purely irritated. if they had wanted to help this person they wouldn’t of deleted the comment and would of clarified in replies they meant no harm - they knew they were in the wrong
@vaIentine I apologize I actually did not see the first half, I don’t even know how I missed that, but yeah that is incredibly rude, I didn’t even realize.
@King silly no you’re all good! i hope i didn’t come off as rude or condescending haha, i apologize if that is the case
Please let us know you’re okay! There’s so many people on here who are here to help and support you
i believe this person had the right intention but let it off in a tougher way than suggested. regardless, we are not here to tell you that you did or did not do something. if you’re looking for reassurance you are in the wrong place. reassurance will only lead to you looking for it over and over and over again and dig you into a deeper hole. i suggest you try to find comfort in the unknown. i understand it’s easier said than done, but it’s the best you can do. there is no way for you to have a definitive answer.
@vivi ! Im in a living hell because of the unknown... I dont want to live because of the unknown... I genuinely want my life to stop because of the unknown... I havent been able to be happy because of the unknown... theres nothing to be happy for when i cant even be certain about how my life is going to go..:
I think they were just irritated as you’ve posted the same images / post a lot , absolutely not okay to comment on someone’s post who’s quite clearly struggling a lot mentally though. I would ignore that comment.
Guys it feels so real and im really scared because it feels like i dont care about the thoughts and it feels like im going to do something terrible, its horrific. I am so scared i keep getting urges and images i dont know what to do because i get a whole rush of panic. I think what’s triggered it was my for you page on tiktok, on the Mendez brothers murder cases and The prada guy and im so scared but it feels like im not worried like abt the thoughts or feeling but i am scared pls reply its literally plaguing me in my head idk what to do bc it feels like im gonna do it
So I was on a hat chat gpt and it said that people who are non-offenders experience distress and anxiety and disgust and depression and they feel ashamed of being a non-offender like WHAT like that's honestly terrifying and I'm so scared because that's how I've been feeling like when I'm out I get anxiety too especially when I see a younger person I always been attracted to MEN my whole life can people turn into monsters and I don't even care if they have problems if there attracted to kids then there sick in the head like don't care like this has been sharing me soo much and the worst part about it is that they said some are in denial or suppress their attractions I'm so done...... I can not do this this is too much I would rather be gone from this earth than find out that I might be one like you have to be kidding me if you're attracted to young people and desire that you're sick and dead to me you're a monster I don't care like its disgusting. for this eole some people are suffering from POCD like me are scared to think about that and I'm terrified.
This might contain triggering content, but I'm also wondering if others have dealt with this similar thought, and if so, how to deal with it? Overall, I've been doing so well these past few days. I'm able to eat again, which I hadn't been able to do because of how much anxiety I'd been experiencing. I'm spending time around loved ones and not just rotting in my room, and I've been able to wake up without immediately being bombarded by intrusive thoughts. When things first got really bad, I'd wake my mom up every night for reassurance, but I haven't done that in a while either. I'm really proud of myself, but there's still this nagging thought in my mind... While looking through others posts on here, hoping to find advice that'd fit my situation, I ended up making things worse. Someone mentioned how they had a fear that they'd purposely search for illegal content (related to POCD). I panicked, and "what ifs" flooded my thoughts. "What if the intrusive thoughts affect who I am as a person, and I do that?" I'm terrified that I'll search for those things, which I know means I wouldn't do it. But then, another person on here said they'd actually looked for those things, and that freaked me out even more. Does that mean it's possible for that to happen to me? I don't want to do that, but I keep having intrusive thoughts surrounding it. I've been doing so well these past few days. I'm just... stuck. I don't know what to do. I've spoken with other people who have the same fears, but how do I manage this? It's not something I've even thought about before seeing those posts. I've been practicing accepting the uncertainty, but I'm really struggling with this one. I hate this. This morning, I woke up, and the intrusive thoughts were back. It's just disheartening.
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