No no no

I know how that feels. It's like the second you find some relief, it comes back swinging but you can do this! Don't give in. I don't know you, but seeing that you're here I know you can face this. You have us! We are here to support each other!

Yeah, that sneaky little bugger, often tries to get as with something new, if it's old tactic doesn't work properly anymore.

Hey, you know how to handle the SOB now.

I love you attitude! That is an encouragement to me too!

I'm so glad to hear you've been doing amazing! It's tough when OCD tries to sneak back in, isn't it? But it sounds like you have a solid plan to ride it out. Remember, you're not alone in this, and you have the strength to get through these moments. Have you found any particular strategies helpful in the past when OCD tries to take hold? Keep being kind to yourself and remember that it's okay to have ups and downs. You're doing great! 🌟

I get how you feel like fr. Especially when I have good days, I start feeling like maybe I am faking it. It's a theme that goes against my values as a person, which I know OCD does. Usually I am fighting contamination OCD, but when I am doing ok, it's like "you're a lier and a faker", " how do you keep this going, when you are just attention seeking".... Trust me, it's a hard to have your minditerally against you, but that is OCD, it takes advantage of you and lies to you. You need to just keep using your strategies and keep going. Don't over think it. Just let the thoughts drift like a cloud and keep moving forward. You got this!