bebrave❤️
- Date posted
- 5y
MoonalteregoMoonalterego
- Date posted
- 5y
As a human we unable to control all of memories that come across our mind in every seconds, daily. But you can manage to seperate things into its proper place, for an instance, memories are on the past, it's already done nothing can change it, so don't let it affect your current feeling. Put it on the right place, past and you can just focus on your current moment, present or your dream, future. Focus your mind on the present or future will give you more positive felling and energy cause it relates with hope whereas past usually related with regrets, sad, guilty etc. When unwanted memories come across your mind again just watch it as a movie, don't to attached to it.
bebrave❤️bebrave❤️
- Date posted
- 5y
Thank you so much I’ll try
MoonalteregoMoonalterego
- Date posted
- 5y
@Emma1999 You're welcome
ocd suffererocd sufferer
- Date posted
- 5y
Have you ever heard about false memory? Check it! But to resume, memories can be modified by many things, by your mental status or anxiety! Memories can change according to how you feel. Don’t overthink too much. They doesn’t mean nothing.
Lin__Lin__
- Date posted
- 5y
Thanks. I feel like they definitely weren’t false. I have a very good memory and the other person has a reputation for a bad memory. But I remember weird little things like they happened yesterday.
Lin__Lin__
- Date posted
- 5y
Yes I get that a lot and I try my best to brush it off and tell myself as a child I was not responsible if anything did happen and I was just curious or just innocent. but my friends had this big problem with me that I couldn’t control, I mean in the past couple years, I had a habit of bringing up times that they were really mean to me and it scarred me so that’s why I remember and when I brought it up they’d be like “I have no idea what you’re talking about. I don’t remember ever saying that. I would never say that to you. You keep bringing stuff up from the past I don’t remember and you’re making me feel guilty. Why do you do that??” And it’s literally scarring shit that I would never forget like I told her there was a celebrity that kept me from self harming bc their music was there for me and whatever and they laughed at me and I cried. So like. I got better and not reminding them that they suck ? we’re all good now but it really used to suck.
Related posts
J🧸
- Date posted
- 22w
What if I’m a criminal?
I know I shouldn’t and I’m trying not to ask for reassurance but how do I deal with this when I made real event mistakes in childhood? I’ve opened up to my cousin about this who’s an adult and believes that kids can be influenced at a young age and mimic things that they see and friends and my therapist. They all see the good in me and my stupid childhood mistakes but the guilt is very strong and even though I’ve opened up It’s telling me to open up more and more and I don’t know what else it wants from me.
strike1207
- Date posted
- 22w
Can someone please help. I’m struggling.
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dee012
- Date posted
- 19w
taboo theme ocd and childhood trauma
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