Does anyone else have some memories which arrive in your head out of nowhere and like make you feel guilty ? For exemple something mean you say to someone a long time ago or for me it is when I played doctor with other children in my early childhood and I feel so guilty and like and “abuser” about it whereas I guess it is a pretty common game for children How do you ignore this thoughts ? Thanks you

What do you guys do when you have thoughts that have to do with something you did in your past? I am having an obsessive thought about something I used to do as a young teenager and feeling like I’m disgusting for it and worried about doing it again.

I did something specific when I was 13-14 that I found now really really disgusting (I'm almost 18 now), I feel so ashamed about myself. (i didn't hurt anyone, it's just really not something you should do) i can't get it out of my head I really wanna tell someone but I'm afraid people will think I'm weird and disgusting I feel so guilty, I don't know what to do... I wanna feel normal. This memory triggers my thoughts about children a lot because I feel like a perv (again, didn't hurt any child it's just really weird) Help Lol

Hello everybody. I’ve written many times about this topic but can’t seem to find peace within me. I remember sexual mimicking during childhood with my female cousin. She would do this to some of my friends too. She would kiss us by tongue and touch us inappropriately but we felt like we couldn’t say anything. It was a game as she likes a bit and she would call us by his name. When I got a little bit older but still young , I remember playing some kind of similar game to this one with my brother. We were both under 12. I think I was probably 11-12 and he was 9-10. Maybe younger. I’m not very sure. We would not kiss but we would get too close when in the same bed ( without our parents in the house ) we would be naked and our bodies were inappropriately touching. We may also have experienced some kind of arrousal as I definitely remember my brother did. We both enjoyed this game but both also knew it was in appropriate and we wouldn’t let our parents know. This may have happened 4-5 times during the same summer . Not ever again. My psychologist really have tried to reassure me and let me know this is more common than I think. My after covid 19 and quarantines I experience rocd and relationship guilt. Even if I have already confessed this ( without details ) to my boyfriend , my mind keeps on pushing towards telling him again. My constant fear is “How will you marry this guy if he doesn’t know?” “You are not normal” “We had forgotten about it. You should tell him again”. But I know I shouldn’t confess again because this is an unending circle. Any advice to get over this?