- User type
- OCD Conqueror
- Date posted
- 22w
rocd question about navigating culture
my people in relationships i have a question! i find a lot of like relationship “concepts” that we see online or just within our culture really trigger me. articles, posts, dialogue, friends pretty much anything saying things things like “outgrowing relationships” “you need to date around extensively to find the one” “you’re too young to be in love or settle down” “things my partner does” pretty much anything about advice or just other people’s situations triggers me at times and makes me question a lot!! i know this means i need more confidence in myself which im working on. i’m doing the work to separate my situation from these and i know it’s working because it feels uncomfortable, but i’m wondering if anyone young and in a relationship navigates this. i also feel like this triggering gets worse when im already anxious. recently my partner and i have been having constant spats bc im hesitant to communicate. i feel like im putting pressure on myself bc i really want this to work out to the point where i feel like idk what to do! it’s funny identifying the tricks ocd is playing on me bc i do recognize the irony here but any advice in coping or just experiences helps!!! mwah mwah happy women’s day!!!!