All my real events are hitting me all at once and i genuinely despise my existence right now... i feel so alone and genuinely horrible and nothing is working for me right now... im trying to not ask for reassurance but its so dang tough and i dont know what to do... please someone help me... i feel so so so so so alone right now...
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@Anonymousbubblebubble I cant answer that as they were extremely horrible real events... but im so so triggered right now and i feel so alone and helpless...
@Anonymousbubblebubble I cant... they were extremely horrible real events...
@Anonymousbubblebubble But I also did something at the age of 13 that was horrible... they asked me if i did it or not, but me being 13 and not knowing what i did was wrong and horrible, i denied it because i was scared... ive lived in guilt for so long... i dont love myself... and I genuinely cant stomach the idea that im still here... I feel so guilty and horrible...
@Anonymousbubblebubble The extremely horrible and terribly awful real events when I was 14 (it happened 3 times) were so extremely horrible and awful and worse than people realize... i g4g and v0mit and lie awake at night even thinking about them... thats how horrible and awful these mistakes were... I dont ever want to ever be a P or a MAP or a Chomo or a r4pist or anything like that... im so so so so so so so so so so triggered and scared and anxious...
@Anonymousbubblebubble I hope you can respond...
i think i gave up, every time i try to calm down, practice self-compassion or accept uncertainty something worse happens that seems to confirm my event. it feels too, too real even now, it's getting worse with each passing day. i'm really scared, it's hard for me to enjoy the few good moments i have with everyone because now i'm convinced that i'm a horrible person, i know everyone will hate me when they find out, i feel like i'm lying to them. i'll lose everything. i feel like my life is genuinely ending, i'll lose all the good things i worked hard for.
I genuinely can't help but feel irredeemable over every little mistake made or regret I've had. It's so up and down, but I just miss the certainty. Knowing "this is who I am." I'm so disconnected from myself. Like, I'm really, really trying. Today is really rough... I got triggered the other night, and it's been hell since. I've been fighting seeking reassurance. I want it so, so incredibly bad, but I know it won't help me :( Some days, I just don't want to be here. It's funny because yesterday I felt amazing until I got triggered. I just immediately spiraled after that. I don't know. Does it genuinely get better? Will therapy really help me? Sometimes, I think maybe this is the best it'll get, and that scares me. Sorry for the vent. I'm just feeling so overwhelmingly anxious right now. I can't even cry (due to Zoloft). It feels claustrophobic somehow, having all these emotions trapped inside of my body with nowhere to go 😭
I know right now i shouldnt ask for reassurance... and that its unhealthy... but right now i am so triggered by the events on my previous post and I just need someone to respond so so basly...
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