- Date posted
- 6y
- Date posted
- 6y
You're right it is so horrible. As long as you truly believe that, then it is your OCD. You're having obsessive thoughts that you need to combat with positive, good thoughts.
- Date posted
- 6y
In your case, I don’t know if reading the news articles is really a compulsion, more like an activity that triggers you. Good ERP would be reading those news articles, feeling the anxiety, and embracing the uncertainty. I will give you a little reassurance and tell you that I have harm ocd and have experienced what you have. This is a pretty common thing. Harm ocd will make you question your morals, any time you’re questioning your morals intensely based on a thought you had, you can be sure that’s ocd.
- Date posted
- 6y
If you're already one of those people which I'm guessing you're not then you are giving in to Satan. Positivity through Jesus Christ can change your ways. If you're worried you're one of those people and need proof that you're not I know you can find it. You seem like you're disgusted by the fact that you're relating to them. That proves that your true heart doesn't believe in being that way. If you're shocked by those thoughts you were having then you are doing good. If you weren't shocked then you'd need help. I'm glad you confessed yourself on here. You're doing good. It could be your OCD but there's always a slippery slope. You don't want your OCD to define you but if you're having obsessions like this you want to eliminate the exposures. Justify yourself by thinking things like there is no justification for murder. Life is precious. Et cetera.
- Date posted
- 6y
Stop reading the news articles, it’s a compulsion. (Well for me it is) I would read and read and compare myself allllllll day and be so worked up it was awful. It’s OCD, not you. It likes to make you anxious and scared, it loves when you doubt who you are - that’s the whole gig. I am a believer but I don’t think this has anything to do with Satan and being saved - this is OCD and sometimes in this life we are given crappy things to deal with. God can help us overcome our struggles and be with us ? Having yourself think positive thoughts after a ocd thought could also be a compulsion....I’d just let the thought ride. Go do something else and move on with your day! No more news searching ;)
- Date posted
- 6y
I guess it would make it difficult to stop if you are a journalist :) I just know mine is a compulsion of researching and comparing, maybe yours is just reading whatever the article is and then being triggered. It is a good ERP, but a super hard one! I have had the same thing and struggle with the news, I do tend to avoid it :/ Hugs. I know how hard it is!!
- Date posted
- 6y
Yes. Satan is capable of tantalizing us all. You're not alone. Try to think positive thoughts. Jesus Christ can save you from turning into one of those people. He loves you.
- Date posted
- 6y
I’m sorry I don’t really get what you mean about being saved - that means you’re implying I’m at risk of becoming one of those people when I’m really just worried about already being one - which is what I hope is just my OCD
- Date posted
- 6y
Okay, thank you. I just want to know that this is just my OCD, and I’m not ‘turning’ into a bad person :( it’s so horrible
- Date posted
- 6y
I’m a journalist so avoiding news articles is pretty difficult though... and also surely stopping reading news is also a compulsion or avoidance? I only see how that wold help for a short amount of time. I agree with being saved, I don’t think that it has anything to do with it either. I just keep getting convinced that I am a bad person. Like even now if I’m angry, violent thoughts come up which makes me think I’ll act violently in the future when I become angry
- Date posted
- 6y
Yeah I definitely also read something, then read other similar ones to try and find different and similarities within myself and that murderer or violent person. It’s so hard working out what’s a compulsion and what isn’t :(
Related posts
- Date posted
- 24w
I know we’re not meant to ask for reassurance but I’m currently not in therapy and I need help, it feels scarily real and I feel like I’m not anxious or worried over the thoughts. I had stabbing thoughts about someone I care about and I started deliberately imagining them to test myself to see if I hate it or not but instead it felt like I knew how it feels to stab someone and like the feeling of doing that physical action and I swear it is the worst thing I have ever experienced as well I had moments where it felt like It was about to happen or I keep getting this really sick ‘happy’ feeling that I want to do that and I don’t know what that is but it feels incredibly real almost like I was getting a happy feeling or wanted to do that thing and jsut wasn’t giving into it and now I’m thinking I’m actually evil and it feels like I get a pleasurable feeling over the thought of doing that and would want to do it?? Because I ‘like’ the feeling of doing it or it would ‘feel’ good I swear I really don’t know what to do it feels incredibly real I feel like I can’t even say that I’m worried or scared because I feel like I’m lying and actually want it and have evil desires I’m really concerned, I have never done anything bad in my life, I feel like what if through experimenting and imagining the thoughts to test myself I have suddenly discovered I like it because it feels extremely real that I would ‘enjoy’ or like Doing that evil thing and it’s really concerning, i don’t understand I was fine a few days ago and suddenly I’m experiencing this? Is it possible to suddenly become evil i don’t want to be evil, but what if i like it and my desire to not be evil isn’t as strong as this ‘happy feeling’ i wish I can be normal I don’t want any of this please but I swear I feel like there is something wrong with me, I think this is the worst I’ve ever felt, like it feels like I want it and would enjoy it and it’s making me feel really worried but at the same time I don’t even know if I’m worried please help I need advice
- Date posted
- 23w
so this all started not too long ago, for literally no reason at all. but one day i got a random intrusive thought about harming others and it freaked me out bad. since then i’ve been non stop focusing on it and im genuinely scared that i am, or gonna end up like those sick people that have documentaries about them. i’ve never had these types of thoughts before and after me and my mom looked a lot of stuff up we think i have OCD cuz a lot of the stuff it was saying was accurate to me. to anyone in here, does this sound like OCD to you? i’ve always been a nice loving person and these thoughts freak me out so bad and make me feel like i’m a bad gross person. it got to the point i don’t even like looking at myself anymore. i just wanna go back to normal man. another thing to add, when i would explain this to my mom even though i was telling the full truth on how crappy this made me feel it felt like i was lying almost? but i know i wasn’t deep down. i’m just scared that what if i act on something or get in my head too much you know?
- Date posted
- 17w
I’ve always struggled with maladaptive daydreaming I’ve stopped but I have harm ocd and my brain would hook onto a true crime story and I’d pretend to be a family member/loved one/victim of a k*ller and would make up elaborate stories abt it. That feels so disgusting I’m so scared this shows in a horrible person doesn’t it? And now my brain is telling me I have found k*llers attractive in the past I don’t think I ever did but what if I did I’m scared
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