- Username
- reese
- Date posted
- 6y ago
Thanks to both of you guys, it's nice to know I'm not alone
Also remember that with what you fear the most in OCD, is the exact opposite of what you actually want
Thank you I to forget things like that when I'm so obsessed
Hi lovely. My hocd began when I was 14 too. I had experiences very similar to yours. 14 is an age where you’re still asking questions about sexuality as you’re still going through puberty - which is completely normal. What isn’t normal is obsessing over everything you do in an effort to determine if you’re gay or not. This is behaviour that will actually make the thoughts even stronger rather than make them reduce. I’d really recommend visiting your GP and telling them how you feel and requesting to see a psychiatrist and begin ERP and CBT therapy. These work best for OCD currently. I really feel for you - at 14 I had no idea what was happening and I never told anyone for 4 and a half miserable years. Don’t be like me - speak up and get help ❤️ you are amazing and deserve a life full of freedom and joy . It can get much better than this ?
The EXACT same things happen to me. Like from line to line it feels like I wrote this. I would suggest talking to a therapist about it, it helps a lot. And if you have HOCD sadly OCD probably controls more parts of your life as well. I told my therapist about this gut wrenching worry that I was gay and didn’t know it that made me feel sick to my stomach and cry, and she told me it was classic OCD. And after that, I found out that she had been suspecting that I had OCD for a long time and started working on it. She/he will ask you questions. For instance, she/he may ask ‘how long do you spend worrying about this topic a day?” And “do you do something to try and relieve the thoughts?” For you and I, relieving the thoughts is searching HOCD or denial. I have searched that so many times and still I sometimes give in and do it. It turns out OCD does not only control my sexuality, but my dance, friendships, school (I’m 16 btw), and I even had some other OCD I didn’t even know existed. Just talk to a therapist who specializes in OCD about this, because before I started talking about it I thought I was the only one. Now I know that HOCD is actually one of the most common OCD’s out there. So talking to an OCD specialist really helps with any aspect of OCD. Just know you are not alone and these thoughts are not true.
I was actually was just grounded from instagram ? I'm not sure when I get it back but I'll let you know when I do
Finally someone I can relate to! I'm so happy that I'm not alone ?I'll take your advice and tell someone, it's going to be hard but I'll do it
I also started obsessing about tocd along the way but it's definitely not as strong as my hocd/bi ocd
Don’t avoid the chicks though you’ll just make it worse. My Hocd started because I had a Gay dream and it scared the shit out of me and I started to google stuff of what does it mean to have a Gay dream does this make me gay now I was terrified and I thought it was because I watched Twilight 2 I think on my phone and I deleted it because I thought it made me have the Gay dream even though I was fine watching it and I watched twilight because I thought it was pretty cool and was manly enough that Gay shit never bothered me before until I had a Gay dream smh. I would’ve been fine but because I didn’t know that I had OCD at all I started to intake massive amounts of caffeine because I’m a really fit dude and liked the way pre workouts gave me that extra burst to workout really hard and I got into a habit of having coffee in the morning because I dated a chick who did and I still liked even after we weren’t together so I started to think I needed to get used to some of the stuff she liked because I still wanted to be with her. After that because of the extra caffeine I had gay thoughts for a dude who I gave a tour too and after it was over I was like what the fuck was that why was I feeling that way and my thought was wtf I’m gay now and I remember getting depressed because I felt bad that I let myself become gay smh. When I was younger I used to think people can become gay and didn’t know you have to be born gay smh had I known that from the start I would’ve been fine but I didn’t and ever since that one time I’ve had HOCD ever since and have made it even worse after doing the self help because I was diagnosing myself and didn’t know that I had OCD as well as other types of anxiety that has caused me to have really bad OCD smh that’s my story of it thought I would go on about how it became even more worse but I’ve already wrote to long but that’s the gist of my HOCD starting.
And I know how scary and distressing these thoughts are. I am part of an Instagram support group chat that has really helped me through my ocd. It mainly focuses around HOCD, this topic. And if you give me your Instagram I would love to get you added. The chat really does help and it’s nice to know other girls your age are struggling with this and getting through it.
What’s bi ocd?
The fear of becoming bisexual, which means you attracted to men and women
This is exactly me, exactly. Another person here said that their HOCD started with a gay dream. Mine too, but it was awful I didn’t enjoy it at all I was mostly disgusted. So I was super into if I was gay or not. But I dropped it the first day. Then whenever i saw a friend it reminded me of it so I was like “what if I like her” “what if I like her and I don’t know” it was awfullll. Then I dropped it again. And around 2 weeks later the thought just came out of nowhere again. I’ve never had crushes in girls before, only guys. I don’t think I have crushes on girls or attracted to them, but this still scares me. And then I was like “ what if you are lying to yourself that you are straight” when I have don’t have anything to base that thought on except for thinking “oh she’s super pretty” and that’s it. I was super insecure, I had a small body dismorphia, so I started comparing myself to other girls and that’s how I’ve started noticing girls that are pretty. It’s all super confusing and though I am glad that if I wasn’t straight a wouldn’t have this it is still all very frustrating
Ok... I was doing good until a few weeks ago. I really was making a lot of progress until a few weeks ago. Backdoor spikes turned up and ocd came back with full force. Or at least I think it's ocd... I hope it is. My theme is hocd, by the way. I try to not give the thoughts much attention, but they're making me mad. It feels so real, and when I see coming out stories it just adds up, as if I should come out too. It terrifies me, every day I think about wanting to die, to not wake up, to cease existing. It's been so draining, and so lonely. I don't want to be in the closet, I don't want to have romantic relationships with women. And ocd makes me question why that: because of my morals? What if your sexuality goes deeper than your morals and you're just denying you like women? Maybe you should try it out, you'd like it. This scares me so. much. And the thing is: I watch same sex porn. It turns me on. I've seen on the internet many women actually watch same sex porn, but ocd makes me question if my case isn't different from other women. All the time I'm worried that I'll just lose control and kiss any woman that's by my side. I haven't had any experience with men either, as I'm reserved and a hopeless romantic (high expectations). I've liked men before, though, and I still have many crushes today. Ocd tries to convince me this is just a cover up. This is just destroying my life. This is daily torture, I can't imagine myself living with this forever. What am I supposed to tell my eventual boyfriend, my husband? How am I supposed to have children in this state of mind? What if some day I just snap out of this and actually realize I'm gay? What if this question is actually me already admitting that I am in fact gay? Honestly, it's too much. This was quite hard to write, and I tried to include here as much as possible of my insecurities. If you read till here I'm grateful. Just wanted to say that I DON'T have anything against gay people, even though they're making me very anxious since this all started, which adds up to my endless collection of intrusive thoughts (it makes me think I'm in denial because of some prejudice).
Okay so I have been struggling with HOCD for so fucking long. I never felt like I had crushes on boys growing up but I wasn’t attracted to girls either (this was through 5th grade). Until 6th grade hit. I remember it like it was yesterday. I had the thought walking up the stairs and it was “You’re lesbian.” And ever since that thought was there and I fought it I have been dealing with all types of OCD ever since (been going on for 7 years). And only this year I found it was OCD. But it’s hard because I don’t know if I’m actually gay or I convinced myself I’m gay because I gave up and gave in. Now whenever I see I pretty girl I feel tingling. And I wanted to prove to myself that I wasn’t a lesbian so I look up pretty pictures of girls with their boobs out and I loved it. And I wanna make out with a girl so intensely. But then at the same I don’t wanna be in a relationship with a girl and I wanna marry a guy and I just desperately wanted to be like by a guy. But I get so horny whenever girls are in bikinis and stuff. But I have OCD and I’m so confused.
Hi all, I'm new here and I guess self diagnosed or unsure of if I have HOCD. So I'd just like to get my story out there and just see if it's relatable at all or if I'm just denying my feelings, if anyone can respond..(sorry for a long one) It's been causing me a lot of stress lately and it can't shake the constant loop of thoughts like "Am I a lesbian", "you're not boy crazy so you must not be attracted to men", " you fit these stereotypes so that must mean you are". It all started when I was young like 13/14 when I had watched lesbian porn online accidentally at first and then I had watched a few more because it was the first time I had watched porn at all, let alone same sex porn. So I guess I was curious at the time and like you read "sexual things can cause a sexual response". So I was fine with what I watched but then like a few years later it was like, you watched that video and had a sexual response that must mean you liked it and want to be in that type of relationship. And that really stuck in my head. I began thinking about how I've never had a boyfriend and never felt like my friends when they would be drooling over boys, but I just assumed that having a boyfriends was something I'd get when I was older and like ready. Like I did have crushes, but also had low self esteem and just assumed that no guy would ever like me. Additionally I don't think I've ever looked at another girl and felt attracted to them or the need to be with them. But then reading things online caused me to doubt that. Anyways the thoughts come and go and sometimes I'm able to tune them out for months or years, but recently I have been really stressed about them. I currently have a boyfriend and I enjoy spending time and being with him. But these thoughts have been causing a lot of anxiety with respect to my relationship because then I think am I just dating him to his my feelings,I'm just stringing him along and using him. But I know that I don't want to break up. I find that I am searching stuff online a lot to try and find an answer, and then reading all those things makes me compare myself. Like the stereotypes and things I put to myself like oh I like playing sports that's a masculine thing, and how I dress and I don't find myself pretty or dainty so that must mean I'm not girly. It's a thought overload and making me so anxious because I feel like I don't know myself anymore and that I fear I've been lying to everyone if I figure out that I'm not straight. and like even if I thought I was bisexual that would be okay because that doesn't completely eliminate dating men, and I could still only date men. But being completely on the other end of the spectrum would feel like I'd have to completely shift my thoughts to fit and make these looped thoughts go away. I guess all I want to know is if this is normal or if it's ocd at all, am I just lying to myself or trying to hide my true self because I'm afraid of the consequence?? And I know that reassurance seeking which I shouldn't do hahah but this is my first time seeking ocd help and I may not get a therapist soon because of where I live.
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