- Date posted
- 5y
- Date posted
- 5y
That’s what ocd wants to make you think, no worries it will not happen. Ocd wants to make you think and fear, a great tip is to start festing the fear of making ur sister pregnant in any kind of way. Next time you get the thought ”you need to go and Clean the bathroom or ur sister will Get pregnant because of ur sperm” then ignore it, i know it’s to ignore it but If you start doing it then the fear will fade away.
- Date posted
- 5y
First of all, that's physically impossible and second of all try to concentrate on something important you have to do after you get out of the bathroom like stuff for school, writting your friends or even playing a video game
- Date posted
- 5y
Please be sensitive when someone posts about an issue that they are experiencing. To them it’s “real” and we need to realize this even though it makes no sense to us while we read the post. Here’s an article by Jon Hershfield all about this condition and how and why people with ocd feel this way. <<<TRIGGER WARNING>>> https://www.sheppardpratt.org/news-views/story/contamination-ocd-blood-fluids-and-bodily-waste-part-2/
- Date posted
- 5y
Hey! When this happens, let yourself know, it's just OCD. Afterward, try to distract yourself and do something else instead of cleaning thoroughly! Everytime you give in and clean thoroughly, you're letting your OCD win and strengthening it instead of yourself! Call it what it is: OCD. I've learned that as quickly as I can say, "It's not me - it's OCD" it automatically starts to lose some -even if just a small amount - of power over me...
- Date posted
- 5y
When i wrote ”festing” i meant fearing.
- Date posted
- 5y
And Ik Its hard to ignore but Thats What people Who struggle with ocd have to
- Date posted
- 5y
Omg :( That won't happen. The next time you masturbate, clean it thoroughly and be careful whilst you're cleaning
Related posts
- Date posted
- 25w
I have a great fear of giving birth to a child. Especially the little girl... I am afraid that I will do something to her, that I will have an urge, if I am left alone with her... and I so want to be a mother and a normal healthy mother... it is terrible for me that I do not trust myself so much...
- Date posted
- 24w
𝕊𝕔𝕒𝕣𝕪 𝕚𝕟𝕔𝕚𝕕𝕖𝕟𝕥 😞𝕋𝕎𝕋𝕎𝕋𝕎 ℙ𝕃𝔼𝔸𝕊𝔼 𝔻𝕆ℕ'𝕋 ℝ𝔼𝔸𝔻 𝕀𝔽 𝔼𝔸𝕊𝕀𝕃𝕐 𝔻𝕀𝕊𝕋𝕌ℝ𝔹𝔼𝔻 𝔹𝕐 𝕋ℍ𝔼𝕄𝔼𝕊 𝕎𝕀𝕋ℍ 𝕂𝕀𝔻𝕊 hi everyone, I am really struggling with something disturbing and I'm so afraid I'm a PDF. So my sis came to visit with my nephew for the first time. So the other day we were taking pics with the baby I was already feeling kinda nervous cuz I never held a baby before. Anyway it was my turn and I like I wonder if this would sexually stimulate him( not exactly the thought but the of thought was more graphic and I don't wanna disturb anyone). And I can't remember if I thought that while I was bumping him on my stomach (like how people bump babies on their hips) or before I started doing so. Anyways I can't really remember what my reaction to that thought was or if I started bumping him before or after I had that thought... So I tried not to think much of it but over time I started to spiral really bad and wonder why I thought that and why then I would bump him on my stomach after having that thought or during. I just feel so disgusted. Like was I curious about it? Did I disregard the thought because my brain thinks disturbing things? Ik right now away from that situation that ofc I have no sexual interest in my nephew at all. I played with him and helped changed diaper and everything and never had the urge to do anything inappropriate to him besides that one weird instance. So like I'm so disturbed like did that mean something? I have P OCD but that didn't really feel like an intrusive thought? I also can be very impulsive, and if it was impulsive does that mean I had a desire? Now I'm terrified of having kids even though I wanted some or to foster some. I mean I know but myself I'm not sexually attracted to kids but then why would I think that I am so disturbed really and feel so sick. 😞😞😞😞 I don't know what to do I'm so scared about what my motivation was I feel so bad and scared😞😞😞😞
- Date posted
- 14w
sorry if im putting to much detail in here I can take it down if it is too much and makes people uncomfy. Last night was watching some ex*pl*cit content while lying on the rug in the room in my house I spend most of my time and where my family usually goes into and it caused a physical reaction. I went to the bathroom to clean up and then sprayed the shower done and put bleach on the floor but I wiped the floor with a towel to kinda clean it but idk if I put enough bleach to clean it and if I got it in the areas that mattered and I sprayed Lysol on the bathroom counter to make sure no germs of my earlier reaction got any where but I ran out of Lysol after spraying everything but I made sure to spray the rug with some Lysol before I ran out but idk if I got everything I mean I focused on the rug but I didn’t spray all of it and I didn’t spray all the stuff that was in the room. And to make things worse after my reaction earlier I put my devices and charger on the floor of my room before washing my hands or my devices so I had to clean the floor in my room I used bleach but I didn’t put it everywhere on the floor which makes me anxious and idk if I cleaned my devices or charger well enough and I’m scared they are still infected. But back to the rug i sprayed it down with odoban it says disinfectant on it but I think it’s only for hard surfaces it disinfects but I still sprayed it around on the rug but I don’t know if it actually disinfected anything. And of course to make matters worse my baby cousins toys were in the room so I sprayed them with what little Lysol I had left but idk if I cleaned it well enough but I already put them with their other toys so idk what to do. After I thought I cleaned everything I put my devices on my mattress I don’t have my blankets on my mattress yet cause I washed them like a week or 2 ago and they are just laying on my bed but not put on my mattress so I’m scared my mattress if infected since I’m laying on my mattress with my feet on my chair and my devices are on my mattress. And idk I don’t want people getting those bad germs in them and I,worry about this a lot and Ik a lot of people will say that it isn’t that huge of a deal and I want to,believe them and it helps but my mind is always telling me that even if that’s true I have a responsibility to make sure everything is clean so people don’t get hurt and it doesn’t help that I’ve been so,itchy and idk why and my little brother is also itchy idk if it’s because I don’t clean well enough and it’s my germs or not but I’m tired do I need,to clean my mattress and covers again and reclean the rug I think I do but I’m trying to go against that thinking but it’s hard because I feel like a bad persons. And today I’m scared to leave my room i feel like I’m filthy and that the rug in the other room is contaminated and it doesn’t help I need to go to the doctor today when I’m feeling like anyone I’m around im infecting
Be a part of the largest OCD Community
Share your thoughts so the Community can respond