- Date posted
- 6y
- Date posted
- 6y
Yes ALL DAY.
- Date posted
- 6y
Yes, had it for 6 months straight back when I thought I had throat cancer because of OCD
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- 6y
Yes. Also have tightness in stomach and chest sometimes. Convinced I was having heart attack and just OCD
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- 6y
Yes, pressure feelings and muscle tension is normal with OCD and anxiety. I went through days with an intense pressure in my head and I was convinced I had a brain tumor! It was just anxiety mixed with some allergies
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- 6y
I had ENT visit last week where they scoped my throat with a camera because it got so bad.
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- 6y
I’ve had this on and off for years. I had multiple doctor appointments and tests and everything came back fine. Eventually it turned into this obsession that I was having an allergic reaction to everything I ate. Then I would check my throat in the mirror a few times an hour until I was convinced I wasn’t dying. it’s kind of embarrassing to admit this. Still happens a few times a month but it used to be all day everyday.
- Date posted
- 6y
Yes. It's very hard to sing while feeling that and I gotta do it every Saturday and Sunday at church?
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- 6y
YES and I’m a professional singer so this is the worst!! Haha
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- 6y
yes all the time! it also makes it so hard to breathe and you feel like your gonna get your airway cut off because of the pressure. it’s awful
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- 6y
I am so thankful (I know its not the greatest feeling) but I thought i was the inly one and it was completely not OCD related but i think it is.
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- 6y
Yes, but mine is due to something else with a mix of anxiety
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- 6y
It’s interesting. I’ve been diagnosed with dysphonia, and am seeing a specialist next week for video of vocal cords, but the throat itself gets soooo tight. Trying to figure out patterns: emotional, food-related, stress (even good stress like working out). I can’t find a pattern, but my throat pain and tightness did improve immediately after seeing Structural Integrationist who worked on neck. Improvement does not last, but it helps immediately after. Makes me wonder about stress and neck musculature.
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- 6y
I think i may need to see someone about it because I feel it’s definitely stress/ anxiety related, and i’m getting sick of it.
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- 6y
Maybe try a good ENT first. Get recommendations from your primary or from online. It always helps me to have a doc who is OCD-friendly, and not dismissive. The ENT could then recommend you to a SLP
Related posts
- Date posted
- 22w
PLEASEEE READ!! I know this sounds ridiculous but lately I’ve been soo hyperfocused on my breathing. I feel like I’m not breathing right/properly, it’s hard to explain.. it just feels wrong or like my breathing pattern is wrong. How that’s possible? I have no clue. I’ve had this all day. Has anyone ever experienced this?? My doctor keeps saying anxiety but I just feel like something isn’t right.
- Date posted
- 22w
Hey there everyone, first I would like to say I am very grateful for every single one of you on this platform and it feels so much better knowing that I can be heard. I’ve been hyperaware of my swallowing for 1-2 month. I feel like I have so much saliva in my mouth and I have to swallow and swallow. I feel the urge to swallow even I don’t NOTHING in my mouth, so I just swallow air. This has been really overwhelming and I feel like I can be so easily latched to other body part of my part. For example, I was conscious about my blinking and breathing for a few days, and now I get so anxious when I heard a weird sound my ears make after each sentence I speak. Is this somatic ocd or health concern ocd? I am so helpless and having a hard time to shift my attention. Does anyone have any suggestions or just words of encouragement would really help me at this moment. I REALLY appreciate your help. 💗🙏 Thank you !
- Date posted
- 16w
Just wondering if anyone else has shortness of breath caused by anxiety? I’ve been going through a really tough three months anxiety wise (POTS flareup; grief; migraines; panic attacks etc etc). Two days ago a new symptom appeared and it’s knocked me. Shortness of breath 😭 bc I’ve got POTS I’ve had a lot of heart tests done (multiple ECGS, 24 hour holter monitor) which all came back fine apart from the obvious tachycardia that comes with POTS. I had an echocardiogram done on Monday but no results back yet, but I had a consultation with my doctor yesterday and she said that’s probably good news bc they don’t mess around when it comes to your heart. And also my doctor has urgently referred me to a mental health team for therapy bc I basically broke down on the phone to her. One thing I’m mostly panicking about is this shortness of breath. I’ve had it with panic attacks before but this is mainly anxiety riddled feels like my breathing is too noticeable/wheezy without actually PHYSICALLY being wheezy. I’ve done my oxygen and it always stays between 97-99% so I know I’m getting enough oxygen but it does not feel that way and it’s so scary !! I also had a clear chest xray about ten months ago. Idk I feel like I’m just spending every day scanning my body because it feels OFF. Then I’ll finally relax JUST before I fall asleep and all my symptoms disappear. Then I wake up, have a nice 20 seconds before I start scanning again. It’s exhausting. Just looking for some support :(
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