- Date posted
- 4y
- Date posted
- 4y
You really don’t want to go self diagnosing about other issues as it could be a new theme. OCD can cause so many symptoms, it can cause extreme guilt, extreme anxiety, no emotions at all, depersonalized, panic attacks, depression etc. anyone can go through moments where they feel on top of the world and then moments when they feel depressed and like they can’t do anything ESPECIALLY when battling OCD.
- Date posted
- 4y
I'm not seeking reassurance, this is just a question separate from anything I am currently obsessing over. I really just don't know if my sadness is a result of the shitty life I've built for myself (maybe partly due to OCD) or a sign I should go to a doctor.
- Date posted
- 4y
If anything, seeing a doctor is always the way to go when you’re questioning things like this. Also I wasn’t trying to reassure you, I was trying to open you up to the idea that OCD can cause a lot of symptoms that may mimick other illnesses. It’s quite common.
- Date posted
- 4y
Are you seeing an OCD specialist at all? I
- Date posted
- 4y
@charleejadeg No I know you weren't. Sorry, my wording is poor.
- Date posted
- 4y
@charleejadeg Nah haven't for years. Didn't seem to help as i would have periods of finally confronting things and end up back in the same spot eventually, so i kind of just accepted it.
- Date posted
- 4y
@charleejadeg I just kind of figured everyone was unhappy anyway so I should probably just shut up and deal with it. Others have it much worse.
- Date posted
- 4y
@jl455289 Well to be fair, recovery isn’t linear at all. I’ve been trying to recover for a year and a half and I’m FINALLY seeing progress. It took me to hit rock bottom to finally see that I need to start working on myself. I really suggest you goin back as I think if you open up more to recovery it will help.
- Date posted
- 4y
@charleejadeg Thanks for that.
- Date posted
- 4y
@jl455289 Sorry I kind of turned that around onto myself LOL. But I truly think it will help with the ups and downs you’ve been feeling. (Ps. Not everyone is unhappy:3 and even the unhappiest person feels happiness occasionally). The world is much more than a bunch of broken fools. I wish you the best!
- Date posted
- 4y
I have bipolar 2. That's a good question - I guess I don't! I went through a phase when I first got on meds and diagnosed that I really wanted to know exactly which of my diagnoses was causing how I was feeling. Now I sort of feel like it only really mattered when determining treatment - my meds plus ERP and mindfulness seem to work well for me - when I feel depressed, I feel depressed and I use the same strategies to feel better without trying to differentiate, if that makes sense :)
- Date posted
- 4y
It does. I'm trying to copy my question because i don't think i posted it as a reply to.you.
- Date posted
- 4y
Does BPD feel anything like fluctuating between thinking you're incredible and can accomplish anything and feeling worthless? Or is this something else?
Related posts
- Date posted
- 23w
It started when I became an adult, and started receiving my mental health diagnosis. I hyper fixated on each and every action I did and how it could be related to my diagnosis’s. It then lead to fixation to my physical health — making appointments and seeing every specialist I can to rule out every possibility. I currently have been suffering with obstructive sleep. I woke up the past few days with severe pain from the lack of sleep whilst believing I was oversleeping. Luckily my fit watch tracks my sleep cycle and it turns out I am not receiving any sleep. I had an extreme panic attack — bursting into tears on the phone with my mom wondering what this case might be. She told me it could be sleep apnea and that a simple sleep study could figure this out. However, knowing my family history I made appointments to every specialist I can to make sure it is nothing serious. The unknown of health can be scary to me. Watching my mother suffer with her physical health chronically since I was a child lead me to be very conscious and aware of how my body is functioning. This morning was one of the worst moments of physical pain. I should just take one step at a time with the sleep doctor instead of taking measures to see every specialist that could pertain with this issue. However, that is very hard to me. I don’t want to ever wake up in the pain I was this morning. Does anyone else suffer with health-related OCD? And if so, how do you find a sense of ease during moments like I expressed?
- Date posted
- 21w
Medication for OCD? Hello all, 19 male here, this seems like a cool community that isn’t nearly as triggering as reddit. I have pretty severe bouts of existential thinking or fear of going crazy ( psychosis ) after some pretty heavy mushroom trips a few years ago, I know logically I should be fine but I do know what it’s like to lose it and it’s scary. Currently I deal with relationship focused OCD, it’s all day from before I even open my eyes. I want things to work out with my girlfriend badly. Also I can come close to a panic attack sometimes which perpetuates everything. Anyway, I mention the fear of going crazy because the way my anxiety/derealization makes me feel is that I’m not mentally stable cause I feel out of it or unreal. I saw that a lot of anxiety and depression medication can cause psychosis and I feel like I could use some help in getting ahead of my OCD because the compulsions are had not to give into when I’m in such distress/not knowing. Plus overall I just feel like I have no idea how I feel about close to anything. Anyone relate about that ?
- Date posted
- 7w
I’ve recently been struggling a lot with OCD. I have had OCD for a long time I just didn’t realize it until more recently. About seven months ago I developed panic attacks one day randomly at work. I thought I was having a heart attack and went to the hospital where they told me it was just a panic attack and I assumed I would snap out and be better within a few days. However it didn’t. Here’s where it gets scary, I was staying at my then boyfriends house while dealing with blurry vision, anxiety attacks everyday, and more (unsure of what was going on). But at some point I saw my bfs (pew pew 🔫) on his table and it sent me into an anxiety attack after sudden thoughts that I was going to hurt myself with it. I begged him to put it away when I’m not looking so I didn’t know where he put it. He did. These thoughts lasted for about four days but began to go away. (I thought that was it and I would be back to normal). Unfortunately though I ended up moving back in with my family when we couldn’t get my panic attacks under control in time for me to get back to work and pay bills. However, coming home brought up a lot of trauma from when I was kid. My anxiety got worse but I didn’t have those thoughts again. About two and half months ago though, I got sick and went to the hospital where they gave me steroid pills and a steroid shot but sent me into some kind of psychiatric event. Ever since then though, I have been suffering from harm OCD, I have had moments of intense anger that I usually have to completely walk away and go on my own because of how intense they are, and it feels like it’s getting worse. Today I felt fine until about and hour and half ago where I started to dwell on the fact that my suicidal thought was influenced by my OCD and at the moment my OCD is at the worst it’s been. This caused me to get suddenly really depressed and I started crying thinking about how I can’t handle this. I then saw a post talking about how suicide rates are high for people with this form of OCD and it made me question if I am mentally strong enough to pull through this. I fear that at times I’m getting worse. I have good days but I have a lot of bad days. Unfortunately this sent me into such a bad panic attack I went over to my nanas crying about how I can’t deal with this. I took a 0.25 mg Xanax which helped calm down the panic attack portion of it but my brain is still uncomfortably active. I guess I just need hope. I’m so saddened by this. It’s like my life took a total 360 in 10 months and got even worse since the steroid shot. Idk what to do about it. I can’t stop the spiral. I talk to two different therapist weekly and start more next week, making it 5 times a week. I feel no improvements…
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