- User type
- OCD Conqueror
- Date posted
- 4y ago
You’re seeking reassurance. Do some ERP, no one can tell you if you’re ready for the next step and if your partner is the one you should marry.
This is the right answer 💗
So sorry it was taken that way, wasn’t trying to seek reassurance at all. I was just curious how people in a similar situation have felt.
@mcw32995 Sorry but it’s reassurance seeking. Not trying to be harsh but the more you try to feel “right” and “certain” the more anxiety and uncertainty you will create.
One of the biggest things that I realized was that my OCD would focus on the appearance/social status etc. of my boyfriend. Things he could not change.... I would think “would I be happier if I was dating someone way cuter or more social” but at the end of the day my husband was there for me at every point even if he didn’t understand it, he was still by my side through it all! Don’t listen to your OCD, you just have to tell yourself “if it’s meant to be it will be” that way you are not reassuring your OCD!
I was a total mess when I started dating my husband! Couldn’t hold a job, could barely cook for myself, effectively nocturnal...if you’d asked me if I was ready for a relationship, I’d have said no way. If you’d told me that in the space of five years I’d be happily married and running a functional household, with our second child on the way, I’d have thought you were crazy... I think there are a few things in particular that have made this possible. 1) I was super upfront with him about everything, very early on. And he made it very clear that I could trust him, while still giving me lots of space to work through shit. No danger of codependency, in other words. 2) An awesome Team Me, including health professionals, close friends, and lots of family in driving distance. I am super open with all of them about my mental illnesses and can ask for support when I need it, so he’s not the sole pillar I’m leaning on. 3) I am 100% committed to all the daily things that keep me sane(ish): meds, exercise, meditation, and so on. I treat my health as a full-time job, because without it, everything falls apart. 4) We both work incredibly hard to love each other through the tough times. We learn to communicate in ways that the other person can understand. We hug and kiss a lot. We text each other hearts when he’s at work. We work on patience and on asking for what we need. We warn each other if something tough is coming up (PMS for me, work inspections for him) so the other person knows to have a little extra patience. We go on dates. We snuggle in bed and try to beat each other’s crossword score. He’s amazing. I’m so glad I didn’t let my crazy stop me from marrying him.
Hi! I actually have ROCd as well & I got married 3 weeks ago! I had such a hard time when talk of engagement would come up... I knew I wanted to marry him but also would always think about other boys & wonder if I would be happier with someone else! I did ERP & exercised a lot which helped me so much in recovery! I still have hard days but getting married was the best decision I’ve ever made, even though OCD told me it wasn’t😘
Yes! Like I am able to write a HUGE list of all of these things that I love about him but then for some reason my anxiety / OCD almost makes me feel trapped. What were some ways you felt confident about him and were able to tell ROCD that those thoughts weren’t true?
You should stop trying to tell the ROCD that this isn’t true. Instead step back and observe these thoughts instead. Don’t react to them. Let them come and go
That’s awesome! Thanks so much for sharing. ♥️
im having a unusually hard flare up for two months. ive never had it this bad before (ive had this on and off for many years - thank god not constantly.) lately, i keep having these images in my head and scenarios in my head of me "coming out" in the future and ending my relationship with my amazing fiance who i love dearly. he knows everything but i still feel like i am constantly lying to him, my family, and friends. i need to know that this is something the SO-OCD can do to you? the weird thing is, is that i have never been attracted to woman. i do admire their beauty and wish to LOOK like them or have a specific feature they have, but i dont have any urges to like be with them yet i am dealing with this really bad flare up. My brain keeps telling me that since i have never tried it, i would never know, and i am just getting really distressed from it. i just want to be happy again and it seems impossible. I am convinced i am only person that is using SO-OCD as an excuse. Any guidance or advice, or anything really, will help. i just feel alone and scared and sad all the time.
I feel awful that I keep coming on here whenever I’m down bad but oh my gosh OCD is the most painful shit that I have EVER experienced in my life and I have a physical chronic illness…. I hate to say it but I hate living right now it’s too painful… im crying as I type to the point where my stomach is hurting, I have pretty severe ocd I do have generalized anxiety and idk if that is connected with ocd but because of that I have most of the subtypes REAL EVENT OCD,POCD,ZOCD,ROCD,SOCD HARM OCD, you name it and I got it!!! a lot of also why I have have those theme is trauma growing up and involving those things^ as of right now i’m 25 and a women with the most loving boyfriend in the entire world before my ocd hit me I NEVER questioned my love and care and attraction with the love of my life I always knew I was going to marry and be with this person the rest of my life! Now with ocd it confuses me soooo much and now I think I’m gay and didn’t realize or indenial and listen I get it “don’t look for reassurance!” “It’s not the thing ocd is attacking that is the problem ocd is the actual problem!” Here’s the thing with that if I’m in a relationship and I’m gay that would mean I would have to leave that said relationship and to say that “oh yeah that stuff happens and you’ll move on” is absolutely devastating to me this is THE LOVE OF MY LIFE and your telling me that iv been lying to myself this whole time or that I didn’t realize?!?!? And that sexuality can change (even though some say it can’t google says otherwise and some people have said it can’t idek anymore) and all this other BULLSHIT I can’t take it WHY?!?! why does this have to happen why can’t I just be with my love the rest of my life?!? and yes before anyone says anything I have been attracted to girls more so when I was younger watching lesbian porn liking the body’s and fantazing them sexually it stopped when I got older but I still don’t get disgusted with women who are pretty it just makes me uncomfortable because I’m with the love of my life and before I remember talking to my partner and discussing certain childhood things I experienced and we discussed that we both could be a little bi and for certain I’m (demi sexual so I don’t even really care about looks) and I truly didn’t care!! NOW I do care even with being bi because again I don’t like thinking about anyone else but my partner but I do also know my parents are homophobic and I do think about if I am gay they wouldn’t be okay with that and I also dont want to deal with that so now I sound like in indenial right?!???? I didn’t even care about labels before my ocd it just didn’t matter but now it’s effected my sex life and it’s hard for me to enjoy sex with being so confused I’m so confused I googled everything can you still have sexual fantasies with same gender but still be straight? Can you fantasize about same gender or imagine marrying them all of it !!! And non of that disgusts me it just makes me uncomfortable AGIAN only bc I just love the partner I’m with right now!!! I’m so fucking confused do I have to leave my partner and accept that I’m gay is that going to happen in the future if I get better with ocd and find out it’s been true all along?!???
I’m 25 and never ever thought this before my soocd relapse. I have a bf of 5 years. Never been a high libido kinda girl. Don’t get me wrong I do get turned on by my bf but not like every day you know? - That had always been in the back of my head, is this normal and ok? But my ocd has latched onto the most scariest what if EVER. My brain is now saying How do you know you won’t prefer to sleep and kiss girls if you haven’t tried it: and it’s that unknown that is scaring the shit out of me. I DONT AND NEVER HAVE wanted to sleep / kiss a girl. But now my intrusive thoughts is all I think about!!! I don’t want I don’t want I don’t want??? So why does my brain think BUT WHAT IF??? I know ocd thrives off uncertainty which is why I think this is happening? But I don’t wanna find out or work it out because all I want is to be with my bf and marry him!! Is this just the epitome of OCD?
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