- Date posted
- 6y
- Date posted
- 6y
Right POCD: I am bathing my son, and I completely lose control and can’t handle this sudden dark desire to be intimate with him. I push and fight but I lose all control and a terrible dark desire over takes me. I start touching him in places I shouldn’t, I get really aroused and before I know it I’m molesting him in every way imaginable. I can no longer deny my impulses and that I have an UNCONTROLLABLE urge to repeat the cycle of abuse like it was done to me. I have to live with this knowledge I have caused insidious damage to my own child, and I live a life full of self hatred and loathing. I have become my very worst nightmare and the thing I hate most - a sexual predator
- Date posted
- 6y
It's rough, but you did it! From now on it will get easier each time you do it. Here's mine for emetophobia: It is 11:47 PM and I am laying in bed awake, just as I have been for two hours. My stomach begins to churn and I sit up in bed, preparing for the very worst. Suddenly, i am faced with the inability to swallow. I can feel acid quickly rising through my esophagus, forcefully expelling through my mouth. Red liquid with chunks of today's dinner cover my shirt, my bed, and myself. The smell is excruciating, and the vile burns my throat.
- Date posted
- 6y
Skills. I’d rather have images of vomiting than skullfucking my kid though:) I will do sexual next!
- Date posted
- 6y
Can I join you guys???? This idea is great!! I think you two are very brave.
- Date posted
- 6y
Aye! Responsibility, relationship, paedophile, sexual, harm! All five and then a biggie that incorporates ALL OF THEM!
- Date posted
- 6y
Tell you what: I’ll do one now in this thread! You do one straight after. Deal?
- Date posted
- 6y
God..............these are not. Nice. At all
- Date posted
- 6y
You fucking bet you can join!! We’re doing this. Fuck this condition, fuck its bills hit, fuck it’s bullying tactics, fucks it’s shame, fuck it’s thievery if self belief and self esteem. FUCK. IT!!! Let us know you theme(s) and do it here.
- Date posted
- 6y
Right: Sexual OCD. It’s back! The bad thoughts! The performance anxiety! The failure as a man. The nasty thoughts of unnatural sex. I start to fear sex again, because I’m too afraid to fail to to see the bad images my brain shows me. Despite my best intentions, my wife and I make love. During the act, I start to panic as I see horrible thoughts of my children, or my family being engaged in sexual acts with me. I try too hard to block out the images and kill my libido and erection in the process. We try again and now I have become obsessed with having sex, and have started watching lots of porn again. I try not to emulate the fast and ‘exciting’ sex seen there but it’s the only way I can get through and ‘be a man’. My wife knows EXACTLy what this means. The thoughts are back, and I’m acting. She feels no intimacy and I have slipped again into sexual obsession. I have to always prove myself sexually - to prove I am a man. Because I am a failure.
- Date posted
- 6y
These are equally painful and liberating.
- Date posted
- 6y
Next up will be responsibility! After you guys though?
- Date posted
- 6y
Ok Gloria: Do another theme. Muni - you follow. Then I do responsibility (which is an old theme but has been problematic)
- Date posted
- 6y
What do you mean for your themes? Anyways, I'm down for it.
- Date posted
- 6y
Heck yeah I'll do that for mine. Kind of like a worry script??
- Date posted
- 6y
Deal.
- Date posted
- 6y
Okay, so my main obsessions are existential ocd questions, especially regarding reality, and having a heart attack because of too much stress. Now I have to go to bed (it’s nighttime here in Europe) but I’ll do it tomorrow!!
- Date posted
- 6y
Oops. I forgot to say my themes. I have emetophobia, harm, suicidal, contamination, and counting OCD. And some sexual but not a main one currently.
- Date posted
- 6y
I'm not sure if I should post about my other themes because they may be very triggering for other individuals??
- Date posted
- 6y
It’s up to you but we have to do it if we are gonna face fears. If people do get triggered........isn’t that the point?
- Date posted
- 6y
I'll write them individually, but I'm not going to post them. I fear they could trigger depression and I don't want it to be too graphic for people. I'm down to keep posting my emetophobia ones, though!
- Date posted
- 6y
@muni - are you still doing an exposure?
Related posts
- Date posted
- 18w
I used to post my art online a lot, and I was so proud of it. But the last year or so, my OCD has been making me feel like I don't deserve to post because "no one would support me if they knew how flawed of a person I am." Today, I got a message from a stranger saying they missed seeing my art and wished I would start posting again. It was soo damn nice, and I wanted to be happy about it, but my fears immediately hit me hard. Would this person still want to follow or support me if they knew everything about me? Of course, my therapist pointed out that there are sooo many people out there who post constantly and have no problem asking their supporters to help them, and surely they're also flawed people, but they don't let it hold them back. I know I'm only human... but I've seen so many people gain success, only to get knocked down, and it terrifies me. This is probably my biggest internal struggle. Sometimes, I want to give up art completely, but the little kid in me who dreamed of being an artist is saying, "Why are you giving up on us?" I feel kinda weird posting about this, but I hope you guys get where I'm coming from. If anyone has any insights or thoughts on this topic, I'd reeeeally appreciate them.
- Date posted
- 18w
Struggling with TOCD has probably been the hardest theme I’ve had to deal with so far For reference. I’m a gay male 20yr old Before this theme I was so open with my gender expression, love drag and used to do it for a time. A lot of my friends are trans women and my whole life is queer When this theme hit. It’s like I completely lost who I was. Questioning everything I enjoyed, not participating in anything because it triggered me so heavily. I went through a whole gender journey awhile back and the trans path never spoke to me when I looked into it. I love my physique and my face but now when I look into the mirror i feel like a shell of who I was. I can’t find any sort of pure enjoyment without the accompanying “what if” or “you’re this” intrusive thought I still enjoy how I look. I’ve not looked in the mirror and felt like anything is missing from me or needs to be taken away I just feel like a spectator in my life while this disease tells me I’m not who I know myself to be I affirm myself every day I know who I am and it may change in the future but that’s not important. It’s highly unlikely it will but it may! Giving into the uncertainty has been so hard but it’s worth it! My ocd has really picked up since getting into my first serious relationship I care about my boyfriend with my whole heart but over the course of our relationship my themes have included Health Relationship Irreality Harm I just want to be who I was again before this current theme it feels unbearable to live like this BUT! I’m seeking appropriate treatment and not giving into a majority of compulsions I just wanted to write this to see if anyone can relate and if they do. Know that you will overcome this! I know I will and you will too
- Date posted
- 13w
I want to get thought this weird horrible period, it has been horrible. I am doubting everything. I’m not diagnosed but when I look at my past I’ve always been horribly anxious and worrying about health, death and basically everything while suffering from major a lot of insecurities stemming from bullying and lately a lack of intimacy with my partner, Every time I think I’m on the way out, or see some light at the end of the tunnel my mind always pulls me back in. It’s torture. I’ve always been insecure about how I look and I find myself comparing myself at other males and it’s made my self esteem on the floor. I have a girlfriend and prior to this we had a future planned and talked about kids (we’re still young, but it felt so real), this all began to bubble when we stopped being intimate and the loss of my job. I don’t know anymore how to move on, every day feels like a chore. The intrusive thoughts telling me I’m in denial, constantly thinking about men I’ve felt insecure about their looks compared to mine wishing I looked like them plaguing my mind. The false attractions, prior to this i was comfortable in acknowledging good looking men. However now my mind takes this as evidence, every single thing in my past seems like some form of evidence. Not having male friends, the comparisons, being questioned about my sexuality from siblings. I’m sorry if this is reassurance, I am just needing to get some things of my chest. Every time I think about my first real attraction or girls I found pretty/attractive or I liked my mind is like your in denial and then I feel horrible about thinking those thoughts as I have my girlfriend. I miss just being with my girlfriend and not having these thoughts and feeling horrible. I feel like a fraud and a horrible partner. I’ve tried to accept maybe, maybe not, but something always comes back. These 4 months have been terrible. I want to sleep without horrible dreams, I want to eat. I want to feel like myself again. Thank you to anyone who reads this. Hope you’re strong too.
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