- Date posted
- 4y
- Date posted
- 4y
I used to experience this a year back, I know how uncomfortable it is. The theme never really ‘stuck’ for me but I understand how you feel to an extent
- Date posted
- 4y
im struggling with the same thing and it has really stuck. and it's towards my father (i feel like throwing up saying this). it's more than uneasy and i feel so sorry you have to go through this, but i want to let you know that you're not alone.
- Date posted
- 4y
Thank you. We will get through this! It’s stuck for me too
- Date posted
- 4y
When you think about If he wasnt your brother, maybe you wish you were an only child or that maybe you wished you have a different brother than him? lol. Have you thought, maybe dating a guy that's better looking than your brother? Lol if you decide to date or just hang out with few guy friends, maybe that can help you take your mind off on these bad thoughts, perhaps🤷♀️In case of jeousies, have you ever thought about it could be you may have self-doubts, or difficulty sometimes loving yourself, or maybe you have low self esteems when you see your brother? These are other possible triggers that may cause you to have fears or intrusive thoughts - not just that 1 bad thought. Our obsessions can lie to us also. I have contamination obsessions & it took me a long time, over 5 years to finally find a right therapist in 2020.
- Date posted
- 4y
I do have low self esteem! But I don’t think that ties into this theme for me too much. I’m mostly just scared that if he wasn’t my brother, and just a stranger in my school or something, I would have a crush on him. That’s just terrifying to me 😣
- Date posted
- 4y
These could be intrusive thoughts coming to you against your will. You may also have some jealousy associated with other triggers. The jealousy may happen if there are a lot of girls around him & chasing after him. Maybe you fear that you will lose the close bond with your brother (sibling bond). You may also have fears, that you & your brother will hang out less & not be as close sibling friends as you used to be. Have you thought about talking to a therapist about these triggers & fears? If you decide to give a therapy a chance, the terrifying anxieties could be reduced, & then there will be less need, or even no need to act on these possible obsessions. Therapists will also have resources for coping skills. Hope this information can be helpful.
- Date posted
- 4y
Thank you! I actually don’t have a therapist right now but would like to find one this year. Idk this fear always just trips me up. I don’t feel particularly jealous of the girls in his life (and if I am, it’s because they’re pretty and I wanna BE them, not be with him lols). But yeah it’s just the constant question of ‘what if he wasn’t my brother’.
Related posts
- Date posted
- 17w
So I identify as a lesbian and I am in a committed relationship with a wonderful girl. But i’m stressing that I have crushes on boys I go to school with. I get anxious around them, which I think I mistake for excitement. I obsess over it in my head which confuses me a lot. Idk I also never think about them sexually or romantically but I think about them often which is scaring me. Any advice?
- Date posted
- 13w
For some reason, my brain gets upset when my boyfriend hangs out with other people. I know I shouldn’t feel this way, but sometimes I can’t help it. I understand that he has a life outside of our relationship, and that’s great. He reassures me all the time, in fact, he often tells me he would rather spend time with me than with his friends. He’s a perfect partner, and I love him more than anything. However, I don’t want this to become an issue in our relationship. I know why my mind thinks this way, even though I don’t believe it to be true. My brain keeps telling me that he would rather be somewhere else than with me. Those words repeat in my head every time he’s out with friends, and I don’t know why. I want to find a solution to this obsessive and jealous thought so that I don’t ruin his time with friends. I really need help with this issue.❤️
- Date posted
- 9w
my relationship ocd theme is back and it hasn’t for a while. i keep having intrusive thoughts about a friend even tho i have a boyfriend of 6 years. i like do not like this person they are good looking but im not like into them. i like feel guilty for no reason and i feel like i need to tell my boyfriend even tho like we’ve been through this before and it only gets better if i tell him but if i don’t i feel like im hiding something. AHH like i don’t even wanna see that person anymore
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