- Username
- Tomato8
- Date posted
- 3y ago
You can be loved. But if you’re not willing to love yourself by managing and working on yourself then yes it makes it more difficult. I asked my boyfriend almost everyday if he loved me, wanted to be with me, wanted to be married. And I wasn’t taking care of myself or my OCD and it eventually made him so depressed bc he felt so guilty anytime he left me bc I would spiral and I became so reliant on him. It’s so important to take responsibility for our actions even if it’s not something we are doing intentionally
And I say this from a place of love and understanding ! So please don’t be angry
Oops I mean by managing and working on your OCD
@Justmesadly I agree that you are responsible for needing to take care of yourself in your marriage so as to not drag down your husband or yourself, but also keep in mind you deserve a partner who understands these tough times and can support you through these episodes because with ocd sometimes they’re impossible to avoid. If he’s telling you horrible things and you feel manipulated by these words and actions , don’t solely blame yourself
@Pinklotus Yes 100% he should be understanding. But if you aren’t putting in the work to get better it’s a bad look. I wasn’t saying to blame yourself at all. I’m just saying you have to do both. Put in work and have the support
@Justmesadly No of course ! I was just adding to your point :)
Thank you. I should mention that I've been taking an herbal supplement which has helped and I have improved over the last few months. I've taken responsibility for my part in it. I just want him to meet me half way.
So you’re asking less questions? Bc asking the questions is seeking reassurance which you need to not do in order to get better.
But that’s a great start! Erp will help a lot, as well as therapy
Sorry one more thing, yes he needs to meet you halfway so together you should come up with a plan? I told my boyfriend so every time I’d ask questions he’d be like I’m not answering that it’s your anxiety talking. If he can’t meet half way then you don’t want to be with a person like that anways bc you deserve love and support
Yes I've been able to process through some of the questions I have on my own. This is why it's so hurtful that he can't be more understanding if I have a bad day once in awhile
What’s the herb that’s helped you?
I think its wrong of your husband to express he wants a divorce if he doesn't actually mean he wants a divorce. I'm young, 22, but right now I'm in a relationship 1 yr 8 months where I ask do you love me i think everyday and they always say yes they love me ofcourse I love you. I'm always saying I love you so I can hear it back And I'll get to hear "I'll never leave you" without me asking for it sometimes and thats really been a life changer in my life. When I wake up in the morning there's days im cuddled and waking up to them telling me that they love me so much and that I make them happy. there's only been a few times where my compulsiveness was really aggressive and making it sound like I'm not getting enough affection which has lead him to gently state that I was making him feel like he wasn't doing enough and he doesn't think that's fair . For some people, reassurance isn't tiring. For some, it is. Is your love language words of affirmation? Does he compliment you? A healthy partner is a good thing when you're not healthy yourself because your mood swings don't impact them as much because they're able to separate your moods from reality? Does that make sense? I'd hate to advise divorce, I don't know your situation and I want you to be happy. Maybe both of you having counseling would be good so there can be a understanding of what you guys are going through. You're not a failure, insecurity is a few traits out of a thousand great traits you have and that is recognizable. For now, try to distract yourself when you feel compulsed to ask questions with a good TV show or movie. When I feel such a strong urge to ask too much or express distress that I don't think is warranted, I just go and lay next to my partner and cuddle until it can pass if able. I'm not a professional and idk if this is good advice but I wish you well and hope some of this helped.
Thank you whatadooo. You are insightful far beyond your 22 years. It is also hard to separate questions which are valid and warranted from those that are OCD based and don't need to be asked. My husband also gets mad at me for asking questions that I feel a wife should ask her husband. It's unfortunate that he blames my anxiety for every question I ask when sometimes it is normal communication between a wife and husband. He spent the last two days telling me he wanted a divorce. One of those days was my birthday. He essentially "cancelled" my birthday. I finally told him if he wants a divorce he is welcome to go. I told him I was fully at peace with that. I have four pets and already moved to a different state for him to accommodate his job when we were engaged. Since I've already moved for him once and I have pets and it is hard to find rentals that allow pets I think he should be the one to go. After I told him that, he backpeddled and wants to continue trying. This is why I feel like I'm being manipulated because I don't think he was serious about being done, but pretended he was over the course of my birthday and caused a great deal of anxiety and hurt on my part just to punish me. I think this is abusive behavior. I am not a perfect person but I think my good qualities far outweigh my bad. Thank you for putting so much thought and time into your words to me , I really appreciate. It's hard that he knows I have this problem because he tries to blame everything on my OCD issue and in all fairness he has a temper problem too. I'm so lost right now.
The above comment was meant to be a reply to @whatadooo
I've been married for a year. My husband has completely changed. Lost his job. No motivation. Etc. I would rather be miserable with him than without him. But today I'm just frustrated and lost. I've thought about what it would be like to crash my car. Idk I don't want to die. I just want him to get his shit together and idk how to get him to listen because he won't.
Im in a really difficult place. I have had ROCD symptoms ever since dating my now husband. My doubts began to be about my love for him, is he the one, etc. When we got engaged and before that I was also filled with questions about what do I want with my life and fears of getting married keeping me from fulfilling/exploring my dreams. Fast forward and we have been married for 2 years. I still had those doubts but developed a fear of sex (had sex related ocd themes as a teenager) and this has made intimacy hard and put a strain on our relationship. We have been doing couples therapy for intimacy but it hasnt really helped. I am thinking I need ERP help, because even without physical intimacy, I am still filled with fears related to sex that I obsess over. The strain of all this and my intrusive thoughts have also led me to contemplate divorce. These intrusive thoughts have left me feeling depressed, loss of appetite, unable to sleep. Recently my husband expressed sadness about our lack of intimacy and my doubts about wanting to have kids (his big dream). It triggered even more anxiety and I kept thinking, should we just end this now? I have no energy to plan for kids and one of my obsessions is "do I really want kids? What if I dont?" I didnt dare say that though, I dont want to hurt him and I do love him, he is what I would want in a life partner. But I am struggling so much with my anxiety that its making it hard for me to function. How do I handle all of this when it feels so real and when there seem to be actual reasons for giving up on our relationship (fear of engaging in sex, not sure if I want kids). I would love to have the type of carefree life I see other couples have but I cant deal with all this. I feel stuck, dont want to do something I regret. My worst fear is hurting him. I have struggled to see all this as OCD since it overlaps with life things that feel so real. Wouldnt it make sense to call it quits if sex is problematic? But my thinking is obsessive and I have a history of OCD. Why do I keep feeling like giving up on us and how do I turn this around? Its hard.
I feel really scared. For the past 3 months I’ve been having these thoughts that I don’t love my husband and I can’t stay with him. It’s gotten to the point that I have a hard time even being in a room with him because it causes me so much anxiety.I don’t want that to be true at all. I want to feel about him the way I used too. We have built a life together and have been through a lot. I am so scared I am going to lose everything. My husband, my pets, my house, my job. I can’t tell if this is rocd or if I truly don’t love him anymore. I probably shouldn’t even be posting this because it’s reassurance seeking.
Share your thoughts so the Community can respond