- Date posted
- 4y
- Date posted
- 4y
You can be loved. But if you’re not willing to love yourself by managing and working on yourself then yes it makes it more difficult. I asked my boyfriend almost everyday if he loved me, wanted to be with me, wanted to be married. And I wasn’t taking care of myself or my OCD and it eventually made him so depressed bc he felt so guilty anytime he left me bc I would spiral and I became so reliant on him. It’s so important to take responsibility for our actions even if it’s not something we are doing intentionally
- Date posted
- 4y
And I say this from a place of love and understanding ! So please don’t be angry
- Date posted
- 4y
Oops I mean by managing and working on your OCD
- Date posted
- 4y
@Justmesadly I agree that you are responsible for needing to take care of yourself in your marriage so as to not drag down your husband or yourself, but also keep in mind you deserve a partner who understands these tough times and can support you through these episodes because with ocd sometimes they’re impossible to avoid. If he’s telling you horrible things and you feel manipulated by these words and actions , don’t solely blame yourself
- Date posted
- 4y
@Pinklotus Yes 100% he should be understanding. But if you aren’t putting in the work to get better it’s a bad look. I wasn’t saying to blame yourself at all. I’m just saying you have to do both. Put in work and have the support
- Date posted
- 4y
@Justmesadly No of course ! I was just adding to your point :)
- Date posted
- 4y
Thank you. I should mention that I've been taking an herbal supplement which has helped and I have improved over the last few months. I've taken responsibility for my part in it. I just want him to meet me half way.
- Date posted
- 4y
So you’re asking less questions? Bc asking the questions is seeking reassurance which you need to not do in order to get better.
- Date posted
- 4y
But that’s a great start! Erp will help a lot, as well as therapy
- Date posted
- 4y
Sorry one more thing, yes he needs to meet you halfway so together you should come up with a plan? I told my boyfriend so every time I’d ask questions he’d be like I’m not answering that it’s your anxiety talking. If he can’t meet half way then you don’t want to be with a person like that anways bc you deserve love and support
- Date posted
- 4y
Yes I've been able to process through some of the questions I have on my own. This is why it's so hurtful that he can't be more understanding if I have a bad day once in awhile
- Date posted
- 4y
What’s the herb that’s helped you?
- Date posted
- 4y
I think its wrong of your husband to express he wants a divorce if he doesn't actually mean he wants a divorce. I'm young, 22, but right now I'm in a relationship 1 yr 8 months where I ask do you love me i think everyday and they always say yes they love me ofcourse I love you. I'm always saying I love you so I can hear it back And I'll get to hear "I'll never leave you" without me asking for it sometimes and thats really been a life changer in my life. When I wake up in the morning there's days im cuddled and waking up to them telling me that they love me so much and that I make them happy. there's only been a few times where my compulsiveness was really aggressive and making it sound like I'm not getting enough affection which has lead him to gently state that I was making him feel like he wasn't doing enough and he doesn't think that's fair . For some people, reassurance isn't tiring. For some, it is. Is your love language words of affirmation? Does he compliment you? A healthy partner is a good thing when you're not healthy yourself because your mood swings don't impact them as much because they're able to separate your moods from reality? Does that make sense? I'd hate to advise divorce, I don't know your situation and I want you to be happy. Maybe both of you having counseling would be good so there can be a understanding of what you guys are going through. You're not a failure, insecurity is a few traits out of a thousand great traits you have and that is recognizable. For now, try to distract yourself when you feel compulsed to ask questions with a good TV show or movie. When I feel such a strong urge to ask too much or express distress that I don't think is warranted, I just go and lay next to my partner and cuddle until it can pass if able. I'm not a professional and idk if this is good advice but I wish you well and hope some of this helped.
- Date posted
- 4y
Thank you whatadooo. You are insightful far beyond your 22 years. It is also hard to separate questions which are valid and warranted from those that are OCD based and don't need to be asked. My husband also gets mad at me for asking questions that I feel a wife should ask her husband. It's unfortunate that he blames my anxiety for every question I ask when sometimes it is normal communication between a wife and husband. He spent the last two days telling me he wanted a divorce. One of those days was my birthday. He essentially "cancelled" my birthday. I finally told him if he wants a divorce he is welcome to go. I told him I was fully at peace with that. I have four pets and already moved to a different state for him to accommodate his job when we were engaged. Since I've already moved for him once and I have pets and it is hard to find rentals that allow pets I think he should be the one to go. After I told him that, he backpeddled and wants to continue trying. This is why I feel like I'm being manipulated because I don't think he was serious about being done, but pretended he was over the course of my birthday and caused a great deal of anxiety and hurt on my part just to punish me. I think this is abusive behavior. I am not a perfect person but I think my good qualities far outweigh my bad. Thank you for putting so much thought and time into your words to me , I really appreciate. It's hard that he knows I have this problem because he tries to blame everything on my OCD issue and in all fairness he has a temper problem too. I'm so lost right now.
- Date posted
- 4y
The above comment was meant to be a reply to @whatadooo
Related posts
- Date posted
- 22w
Longer post, but please, I need some guidance. I thought that my thoughts relating to relationship OCD were taking over. But, my bf started treating me differently. I tried to have a conversation and communicate this worry. He then texted me that he had actually been feeling distant for a month and has been meaning to tell me. But “we’re fine now.” I spiraled. Later in the week, he went quiet after a disagreement. After he promised we were okay and he was okay, I found later he was texting a mutual friend (female) that I was crying again. She said that it was fucking insane and other hurtful things about me. He said he lost his trust with me because I looked through his phone and saw that message even though during the whole relationship we had a mutual understanding that we had nothing to hide from each other and he always assured me that I could look through his phone at anytime. It’s ok for boundaries to change in a relationship, but it wasn’t communicated and I was harshly reprimanded. During the texting chain with the mutual friend he also said that “she just has no idea.” When I addressed this, he then said that for the past month, he actually felt he didn’t want to be in a relationship, but still loved me. I’m ruined. I had the same thoughts in January and knew I loved him. I found out it was ROCD (through this app) and told him the day after the realization because it was eating at me. So him saying I wouldn’t understand and telling other seems unjustified. I would’ve been the most understanding. Any help would be appreciated greatly.
- Date posted
- 20w
My husband and I don’t argue too often but every time we do I always get worried that we are going to split. The issues that we have are not always big but not only has he given me trust issues he also just doesn’t listen. We will go in circles with our disagreements because he just doesn’t see the point and this turns into me getting fed up and freaking out. No matter how mad he makes me it is so hard for me to turn it off and stop being mad when I think about losing him and this creates an anxious attachment. I have started to become detached from our arguments and caring less each time. I don’t know what to do or think and because of our disagreements I get anxiety and always think that he hates me even when he’s being affectionate This is the disagreement we had today that is causing my flare up: I am originally from CA and moved to AZ when I had my baby. My husband doesn’t like being in California and that’s fine but I have to go to California to go get the babies birth certificate because he was born there. I told him 2 weeks ago that I have an opportunity to go because my cousins wanted to come visit and bring me back with them and my mom was going to drive me back to AZ because I wouldn’t have a car. I asked my husband if he wanted to go and I voiced that I would like him to go because I didn’t want to be stuck taking care of the baby by myself because he is a lot of work. He said he would go but he wouldn’t enjoy it. I said he didn’t have to go if he didn’t want to and insisted that he would go to help. Today my cousin asked me if we were going for sure and I asked my husband on the spot he was still sleeping. He got upset that I asked him that first thing when he woke up told me that he didn’t want to go and that he didn’t have a choice but to go. I told him if he didn’t have a choice I wouldn’t ask him. He said that if he didn’t go that I would be upset and therefore he doesn’t have a choice. I told him I would be upset and reassured him that I would go alone if he didn’t want to go. (Side note- I have trust issues because of something he did while I was pregnant and I don’t like to leave him alone but I would never say that out loud) We are going in circles at this point and I can’t help but have the ugly thoughts even tho this is our first argument in over a month. I don’t know what to do.
- Date posted
- 12w
I’m ruining my relationship, and idk if it’s OCD or if I’m just an awful person. I’m tired of constantly fighting with my boyfriend. but I have no one to blame but myself. I can’t stop picking apart everything they say, I can’t stop being so negative, I can’t stop overthinking and obsessing, I can’t stop feeling like they’re lying or being inconsistent. I constantly ask too many questions to the point where I feel he thinks I’m stupid. I’m starting to feel stupid myself. It seems like I can’t understand basic conversations with my boyfriend anymore unless they’re super black and white. He deserves better. I don’t deserve love. I feel like I’m destroying the one thing that makes me happy. I don’t feel happy with him anymore because we’re constantly fighting. And it’s all my fault. I think I’m just an awful, crazy person
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