- Date posted
- 4y
- Date posted
- 4y
I think it’s best to not ask people on here for a diagnosis bc that could be toxic and dangerous. Try to see a specialist to get a diagnosis, you don’t have to see them for help if you can’t afford it but at least a diagnosis will give you answers and hope. It’s very quick, you just answer questions about your symptoms and they tell you what mental health issues you have then you could look up the treatments and practice on your own! You can do this! Not all mental health can be cured but they can be managed. And once you know what it is you can get medication if that’s what you prefer which a general practitioner can do!
- Date posted
- 4y
Ocd is really complex, I'm not saying he's wrong, but his questionnaires and interviews with you could show that you really do have clinical depression, it's not a minor thing and it can be more severe than living with ocd. Alot of symptoms overlap. People can have more than one illness at one time too. And sometimes we want so badly to have a certain explanation for something that we're fishing for a specific diagnosis. For a long time I was really convinced I had Bpd, but after a long time with my therapist and doctors we have come to grips that the experiences and traits i was having was GAD+PTSD, so be wary of overseeking. An ocd specialist can still help you target these intrusive thoughts even if comes out that you don't have ocd ! I'd say talk to another professional, nothing wrong with a second opinion! Misdiagnosis can happen especially if you've only seen your doctor for a short while! Paper can't explain everything!
- Date posted
- 4y
You should see an OCD therapist specializing on those thoughts, don't panic. I went to a psychiatrist (for free), she listened to me for 10-15 min and told me I was just anxious and I cannot have OCD because I understand everything (???)
- Date posted
- 4y
I don’t think I can go to a specialist because I’m a student and don’t work so I can’t afford anything other than getting treatment through the NHS
- Date posted
- 4y
I’d love to use this app for treatment but I just can’t afford it which is a shame because I’m seeing people get better through the help they’ve receive through the app
- Date posted
- 4y
@Findingpeace Same thing, also a student, but be careful, because people who aren't OCD specialists may keep giving you false diagnosis.
- Date posted
- 4y
Even a regular therapist can help you with ocd, just express the thoughts you want to eliminate and work with them. Find a therapist that really makes your day better and helps you find the conclusions that's needed!
- Date posted
- 4y
Thank you, can I ask what you meant by symptoms overlapping? Does it mean that the ocd symptoms could just be symptoms of depression?
- Date posted
- 4y
Because I don’t have any compulsions so maybe the therapist is right
- Date posted
- 4y
All I have is the horrible thoughts, anxiety and feeling miserable
- Date posted
- 4y
@Findingpeace Is sounds like depression. Do you try to figure our your thoughts? It's also a compulsions. Just mental
- Date posted
- 4y
Hi I suggest looking at the DSM-5 manual criteria for both OCD, Clinical Depression, and take a look at GAD. That's a good place to start .
Related posts
- Date posted
- 24w
I finally found the courage to seek a psychiatrist last week, when I got there I was nervous for obvious reasons and felt a bit guilty. I met the doctor and don’t get me wrong he was very nice and knowledgeable in the bigger scope of mental health. Asked me questions of depression, anxiety, if I see things others don’t etc.. However, while we went through the assessment I did not receive a formal “diagnosis” and seemed as though he came to the determination what I have is general anxiety disorder. I don’t disagree, I know I have anxiety! However, when it came to the point where we were wrapping it up I had a “BUT WAIT” moment. I explained I was a part of an OCD community where I had previously been doing therapy to manage OCD. He asked “well why OCD?” I replied, “I have constant thoughts very repetitive thoughts that follow a theme and they are extremely persistent.” It was then I knew I couldn’t let down the walls and go into depth, as I knew he wouldn’t understand. To validate what I already knew, I said “I have constant fears and worries about my children, myself, and religion. I think about these things all day long. In order to free myself from the feeling I have to say a specific phrase or word in my head.” He said “well yea that’s normal to have worries and fears about your family, your religion” and so forth. The feeling of disappointment is an under statement, this is more than just “anxiety” this is something that I struggle with daily and to have a professional discredit my daily fight was off putting. Not his fault, it demonstrates the lack of knowledge for OCD and treatment many of us have to face. Sorry for the rant, sometimes we just have to advocate for ourselves.. 🌸
- Date posted
- 15w
I just got done with an appointment with my psychiatrist and I believe she said that I have ocd, anxiety, and depression but I keep telling myself that she didn’t say ocd. I feel like I held back on a lot of how I actually felt because I was scared she was going to say I was crazy or something so I kinda down played what goes on in my head. I’m over analyzing things I said in the meeting and thinking that I might have said things that aren’t true. I feel like she doesn’t know the severity of it so she doesn’t think I have ocd. I want to text and ask her to confirm or should I just wait until my next appointment.
- Date posted
- 14w
I’ve recently had my meds upped after a really bad spiral / episode and i’m doing a bit better. My mum wanted me to go to the GP, a doctor she really trusts to affirm the dosage is ok, what’s really going on etc. I went to the GP and it was an experience that honestly didn’t sit right with me. I just wanted some community to know if i’m over analysing. I feel like I cannot tell my mum because she trusts this doctor so much. My mum came with me and kind of brought up how I was thinking it could be OCD but the doctor immediately wrote me off and was like it’s definitely not it’s just anxiety and depression and then he brought up how OCD is more like I wouldn’t be able to go through the door without tapping and checking and how he knew a friend with OCD in school and he couldn’t even leave his locker for 30 minutes because he had to keep checking. I 100% know this is OCD and this is what it looks like for some people and how debilitating it is but from what I’ve learnt and researched it’s not JUST that and I don’t really like the way he turned me down without asking what symptoms I have. I also feel like he didn’t have a good grasp on what it really is at its core because yes I don’t physically check but I don’t think it’s crazy that I thought (think?) I might have it (i have obsessive intrusive thoughts, ruminate, mental compulsions and body check). Then he kind of went on to psycho analyse me and ended up asking about personal stuff and kind of blamed all my intrusive thoughts on my relationship with my dad who is estranged, which was awkward and a little insulting. I’m not saying that has no impact on my mental health but it just felt uncomfortable and weird to me. Anyways even if I don’t have OCD, I’m not sure I do, I’m no doctor but I relate to many of you and I know that OCD is not visible in that way for many so it’s sad to think many others will be ignored or brushed off. Does anyone else have any stories of GP’s treating OCD this way ? :((
Be a part of the largest OCD Community
Share your thoughts so the Community can respond