- Date posted
- 3y ago
- Date posted
- 3y ago
I had a therapist years ago offend me and actually hurt my feelings. Next session, I talked to her about it and told her how I felt. She genuinely apologized and we moved towards rebuilding trust. She was an excellent therapist, and had I not been brave in communicating with her, I could have lost out on some really powerful treatment
- Date posted
- 3y ago
I did! It was so horrible, twice. I was so sure I would NEVER see a therapist ever again! But then I found this app and I started to think if I never get help I’ll never get better! I’m almost done with my sessions now and this therapist is the most incredible person I’ve ever met! Extremely helpful and I have completely changed my mind about therapists
- Date posted
- 3y ago
i had a therapist during quarantine so all of our sessions were over the phone. She showed up to one session and never called me for any of the other ones because she forgot. She also messed up our scheduling every single time and would call and ask me when i could meet when the day before we had made an appointment already. overall it increased the anxiety i felt going into therapy cause i had no clue if she was gonna even remember our appointment or not. it took me a little while to want to do therapy again but i moved past it by understanding im not gonna find the perfect fit right away, it might take a few to get to a therapist i really like so i just had to hold out hope for finding one i do like.
- Date posted
- 3y ago
Therapists are people too, sounds like she was going through some stuff she may need to get addressed. They aren't all like that at all
- User type
- OCD Conqueror
- Date posted
- 3y ago
I had a therapist who, after several sessions, seemed to get eager when I started talking about depression and said, “Now we can get into something deeper here.” Before I’d been talking about situations with roommates and whatnot that I couldn’t get over and kept bothering me. I quit after this because it felt like the things I’d said before were boring, and now the “deeper” stuff about depression was more interesting to her. She was a grad student at my college, so maybe that had something to do with her reaction. I’m not mad about it anymore. It was free therapy from my college, and it helped to talk even if my experience with her overall was eh. What I’ve realized now is that every therapist is different, and that not every one is a good fit. And that’s okay!
- Date posted
- 3y ago
I saw a grad student too. Not the best. But she was learning. And I'm a therapist so I'm sure I was like that at one point myself
- User type
- OCD Conqueror
- Date posted
- 3y ago
@JessieJoy Yeah, I tried to keep in mind that she was still figuring out how to respond to things.
Related posts
- Date posted
- 23w ago
Has anyone switched therapist before? How did that conversation go? I really like my current therapist, but my psychiatrist got me into a OCD center at one of the top hospitals in the country. Now I have to tell my current therapist that I can no longer work with them. Looking for advice on how to handle this conversation.
- Date posted
- 23w ago
TW. Also long post ahead . I’ve been dealing with OCD for the past 10 years. I’m 32 years old . I didn’t get diagnosed with OCD until this year. I was always diagnosed with GAD, panic disorder, and depression. I don’t have your typical compulsions. Mine are mostly all mental. Reassurance seeking, avoidance , repeating a prayer , etc . I have three main themes . Schizophrenia OCD, sexual orientation OCD, and HIV. Sometimes i deal with harm OCD and POCD but my main big three are the ones I listed first . I feel like the schizophrenic OCD is the most debilitating for me. For the last ten years I’ve been thinking I’m losing my mind . I thought once I got to a certain age the fear would go away but it hasn’t and is in full force . I’m constantly checking my surroundings, what I’m hearing, how I’m acting , questioning if things are real and so on . Now I do have times where this theme doesn’t bother me . It’s put on the back burner . I go through cycles . But when I’m focusing on this theme I feel like I’m hearing stuff . Most of the time I can’t make it out but recently I feel like I’ve been hearing a whisper saying “hey” . It mainly happens at night . It sends me into a complete panic and I feel like “this is it “ I’m seeing an OCD therapist and she recommended me to go to this psychiatric place in town to get meds to help my anxiety from the OCD. My last psychiatrist always pushed the newest medicine and was constantly changing up my regimen. I thought I would give it a try. WORST IDEA EVER . Keep in mind my therapist gave me a letter to give to her explaining I have been diagnosed with OCD and explaining it . She doesn't think I have OCD at all. She wanted to put me on an antipsychotic so me with my OCD brain . I asked her if she thought I was psychotic . She said I was nearing psychosis . She called me interesting . She feels like I have major depressive disorder . I'm just at a loss for words. It was honestly the strangest meeting I have had with a psychiatrist. It was very unprofessional. She has no idea the damage she has done nor do I think she cares. I just don't know what to Believe in anymore ... We met for approximately 45 minutes . First time ever meeting. I just want to cry and I’m freaking out 😢
- Date posted
- 22w ago
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