- Date posted
- 4y
that’s ocd for ya, it has no compassion or empathy, itll attack and leave you feeling like you’re a monster. you have to hold on to the fact it’s all ocd and that it wants you to feel this way, it wants you to be miserable and stuck. ocd attacks anything you care about, all your fears, it will tell you that you’re them. it’s ruthless, but you are NOT alone and there is always hope. dont let those intrusive thoughts win.
- Date posted
- 4y
You couldn't have spoken truer words....damn 😥
- Date posted
- 4y
Keep pushing thru it...nothing lasts forever
- Date posted
- 4y
Thankyou for your supportive words! 🙏❤️
- Date posted
- 4y
Same here. Its moves to so many different themes.v
- Date posted
- 4y
Someone who understands 🙏❤️
- Date posted
- 4y
@Anonymous How could you not?? I'm so very sorry, but just know you are not alone. I'm right there with you 😥
- Date posted
- 4y
@Anonymous To answer your last question no they absolutely wouldn't!
- Date posted
- 4y
Yes ma'am!! 4 months ago to be exact....not a clue of this!! Its as if I'm reading my own words wow 🎯 you feel detached from what you once we're my therapist calls it a phenomenon whatever that means....I've done my own research on it and that is exactly what it's referred to. When I tell you we are not alone in this we are most definitely not, and many people have gotten past it...I know hard to believe 😥
- Date posted
- 4y
@Anonymous Same exact over here....strangely enough this isn't my first or second rodeo I went through this years ago twice before and managed to get through it on my own, don't ask me how.
- Date posted
- 4y
@Anonymous YESS! don't know why , all I can come up with is that our minds were younger stronger idk
- Date posted
- 4y
@elizabethcrowder3gmail Same here. Im with you both. Are you guys in therapy or meds?
- Date posted
- 4y
@Kls2121 I'm doing both Tramazone and heart mindfulness therapy have helped me out tremendously with hocd
- Date posted
- 4y
I want to say no but I can't say for sure....my therapist says it's a brain imbalance. Therapy and Tramazone has helped me out tremendously with hocd. You have to reach out for help please don't wait. The tricky part is finding just the right therapist.
- Date posted
- 4y
I have a regular doctor. Couldn't afford therapy. He just prescribed zoloft. Haven't started it. Soooo scared lol
- Date posted
- 4y
@Kls2121 That's the sad and angering for me part that they don't make this an attainable thing and so many people get lost. Everyone should have therapy available!! It could save thousands of people 😥
- Date posted
- 4y
@elizabethcrowder3gmail Exactly!! It drives me crazy. Mental health is a joke.
- Date posted
- 4y
@Kls2121 That's an understatement!! The one thing we should be the most on top of "the mind" and it's the most ignored. All I can say is I know people are coming out of this, so whatever you need to do to get the right therapy do it.
- Date posted
- 4y
@Anonymous Same here my friend, you are not alone in that sentiment....there is help out there you just have to find the right therapist and jump on it.
- Date posted
- 4y
@elizabethcrowder3gmail I agree it makes me so sad.
- Date posted
- 4y
@Anonymous Your not alone. Its awful.
Related posts
- Date posted
- 25w
I can't live with OCD anymore. It's ruining my life. I feel like I'm being constantly bullied in my own mind all day everyday. I don't know if what I think and feel is ever real or normal or okay, what is me and what is the OCD thoughts. I don't know if any of my experiences are normal. I'm exhausted from picking apart every single conversation I ever have with anyone until I'm strung out by a vague and ambiguous feeling of guilt. I'm tired of feeling like I'm a bad person and feeling scared all the time and not knowing why and having my brain spin me out on an endless spiralling train of thoughts that never goes anywhere and just makes me feel disconnected from everything and everyone around me. I don't know what I feel and if what I feel is normal or if anything I am doing is real and actually me or if I'm 'losing my mind.' I don't even know if this makes any sense. I get into these states of mind where every thought in my head and everything I feel and perceive makes me question my own sanity. I don't know if anyone likes me because I have absolutely no concept of what I am actually like. I feel completely lost and confused CONSTANTLY.
- Date posted
- 14w
I have all kinds of thoughts that aren’t me it feels like someone is talking to me telling me evil things about people or to do evil things 😞😞😞😞 I can’t do this anymore
- Date posted
- 11w
It is not the thoughts or urges that scare me anymore. It is the way I feel like I’ve absorbed the compulsions into my identity :( I am doing them so automatically that it feels like I am choosing them freely and they’re me. and because of that, it feels like I AM the OCD now, not just someone with OCD. I think I’m just deeply trapped in a loop. I was trying to survive unbearable fear so I started scanning. Then I started pre-scanning. Then checking if I pre-scanned. Then I check how I feel during all that. I run to beat my OCD to the “punchline” (intrusive thought, urge, sensation) because I’m so scared all the time. So scared that I don’t even feel it anymore. I feel numb and all that’s left is this jittery residue and numbness. Now it’s all tangled together in a huge knot. I feel so extremely lost. I think this may just be meta OCD, but I’ve never ever felt so gone before :( I’m really scared.
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