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- 4y
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- 4y
All I can say is I waited much too long to seek help and feel like I lost some of the best years of my life. If you have the opportunity, don't hesitate.
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- 4y
I think it’s the only option I have. I pray it helps me.
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- 4y
If you think this is the best way to get the help you need, good luck! I wish you all the best. However, if you are really that scared you could try an intensive outpatient program if you have one local. I did that when I needed treatment and it was nice. I could still live at home with my family, but I got about 4-5hrs of therapy a day 5 days a week with a team of therapists. And I did that for about 3 months probably before they started decreasing the number of days and hours I needed to go in, since I was responsible for doing more of the ERP at home. I went from about 20hrs a week to about 12hrs a week down to 1-2 a week over the course of about 5 months. It was supper effective and allowed a bit more flexibility as I was able to work and practice exposures in the world I was going to have to deal with after therapy. Just wanted to show another option you might have. But overall, I really hope you find something that works out for you and you start to feel better. Good luck! ❤️
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- 4y
My OCD therapist said she doesn’t recommend inpatient. She does however recommend outpatient. I have an outpatient program an hour away but I’m worried about the cost of driving back and forth.
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- 4y
Best of luck to you! Wish the best for you.
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- 4y
Thank you so much.❤️
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- 4y
All the best!
- User type
- OCD Conqueror
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- 4y
You got this!!!!! ❤
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- 4y
Good luck!!!
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- 4y
Thank you so much.❤️
- User type
- OCD Conqueror
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- 4y
Wishing you the best. Good luck!
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- 4y
I’m about to go to one tomorrow
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- 4y
I pray you get relief soon, my friend.
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- 4y
@Kristen Thank you, you too
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- 4y
You could try public transit maybe. It’s what I did. I had to go to Seattle for mine but wasn’t comfortable driving down there (traffic is horrible down there) so I drove to the transit station and rode the bus down to Seattle. I don’t know where you are at but maybe that’s an option you could try to look into. Or always see if they are willing to meet over Zoom/Doxy or another virtual medical site. I would imagine most places are equipped to do that since they had to during the pandemic. You might be able to get them to agree to do at least some of your appointments that way so that you don’t have to drive in every day.
Related posts
- Date posted
- 17w
When is ocd so bad that someone can’t deal with it on their own? I honestly don’t know if it’s just my brain telling me I can’t deal with it when I really can, but then I start thinking if I tell myself I can deal with it when I really can’t, then I’ll actually loose it. In my mind, my safe haven has been remembering that I can always go to the hospital if I feel so bad. Because I’m so terrified of getting stress induced psychosis because of this extensive fear. I finally start to feel better and then my mind tells me that I have to worry about it to prevent it from happening. Each hour feels draining to get through and I’m terrified of each thoughts possibility that I know I’d feel better if I was hospitalized and kept away from doing potential harm. I go to therapy every other week but I feel like I need every week and actually more than once a week because each day feels hard to get through and it takes forever to get to therapy.
- Date posted
- 16w
I’m thinking about doing erp but my ocd is so severe the thought of accepting my fears happening to me makes me sick to my stomach. I also believe in the power of my words and saying I accept this Bad thing will attract it into my life. I’m not sure what I should do🥲
- Date posted
- 9w
I have lived with OCD forever but I haven’t had a major flare up since I was like 8 years old… I feel like I will never be normal again. I’m a mom to two kids we just bought a house and I have my dream job and I just got a new car and I can’t SNAP out of it… I keep obsessing that I’m going to be stuck feeling like this forever. It originally started with “what if” I harm my kids because I snap and not it’s basically turned into I’ll never be or feel normal again and this is it. I will never be able to care for my kids alone again, and this is the new me. Can anyone relate? I want to take SSRI but I’m so scared I took it for 2 days and I had immense depression where I wanted to like run away from myself… Please help, I’m also spinning on the fact I need to go to an in patient facility to be normal and I feel so guilty since I have 2 kids, any insight would be greatly appreciated!
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