- Date posted
- 6y ago
- Date posted
- 6y ago
nothing in particular really triggered my ocd. it was just the thought “what if i’m bisexual “ and my life has been hell since then. i fear that i am questioning my sexuality. all i want to do is be straight but i fear that after ERP i will realize that i am bi. everything feels so real
- Date posted
- 6y ago
I was incredibly freaked out as well- i wanted nothing more than to be straight. It was so freaked out that I would gag and could barely sleep or eat for weeks. Everyone’s story is super different I’ve come to learn but as frustrating as this is, it’s a journey and a process and we won’t always have the answers over night. I KNOW your struggle it is truly awful and I always wished nobody would go through that. At least you know you are not the only one with this issue. You are not alone.
- Date posted
- 6y ago
I’ve been in the same boat. It feels so real but in reality it is only your ocd talking. Try to take your mind off of it and give yourself some space to breathe(easier said than done, I know). You will get through this!
- Date posted
- 6y ago
Have you been diagnosed with ocd by a therapist?
- Date posted
- 6y ago
@gonzalmc, yes i have
- Date posted
- 6y ago
Has ERP helped any? How long have you had these thought?
- Date posted
- 6y ago
i have had these thoughts for almost 5 months and i haven’t started ERP yet but i am soon
- Date posted
- 6y ago
Oh good Im glad you start that because that will help manage anxiety around this thought. Did anything in particular trigger you 5 months ago? I guess something that helped me was accepting that i in fact may be into women. It was extremely hard and painful but i eventually came to accept it as a possibility. I pray you take this response well, I don’t want to freak you out anymore. Also, is there any stigma you have about being gay? I feel like realizing that can also help alleviate pressure.
- Date posted
- 6y ago
thank you!!
- Date posted
- 6y ago
musiclover88, thank you!
- Date posted
- 6y ago
@musiclover88 have you fully recovered from this I’ve just started doing self erp the thoughts have slowly subsided but I’ve still lost attraction and my libido is extremely low any tips you could give .
- User type
- OCD Conqueror
- Date posted
- 6y ago
I had this one years ago, and remember reading sexuality is like a scale of 1 to 10. 1 being heterosexual and 10 being gay. Everyone is somewhere along that line, but it is impossible to determine exactly where. Sexuality is really not a black or white thing and like most things trying to find certainty is pointless
Related posts
- Date posted
- 22w ago
Ok so I’m a 17 year old female, and I’ve always thought I was straight. But I just really want to know how you would know the difference between so-ocd and actually questioning your sexuality. I have nothing against the LGBTQ community (in fact I am very much a token straight friend, lol) but I saw a video about comp-het recently and it sort of felt like what I was experiencing. I don’t want to be gay, I want to be with men, I want to like men, I’ve always liked men, but now I’m questioning whether or not that’s real? Because people can be gay but not want to be right? I’m single and I always have been. I think women are gorgeous, but when I try to imagine actually having any sort of romantic or sexual relationship with a woman it feels wrong, at least most of the time it does? Sometimes I’m less sure, and I’ve never been particularly boy crazy. I’ve liked maybe 2 or 3 people in my life, (not to say I’ve never found other guys attractive, but it doesn’t seem to be as often as most people) I have no particular reason to be afraid of being gay, very supportive family, safe area ect, but I don’t want to be, does that mean this is ocd, I don’t know what’s going on every time I say I’m straight I feel like I’m lying, but that might just be because I think about it so much. The idea of being with a woman doesn’t feel like something I would want, but is that just because I don’t want to want it? People online say things with so much sureness, if you feel like this it means this. Ect.
- Date posted
- 21w ago
Lately, I have been able to manage my OCD thoughts kind of. They’re still there but I kind of push them away? I know that pushing them away doesn’t help but it’s been my only way to survive. I get scared often about things like clothes or my voice or how I present myself. I get scared that I want to dress differently or act differently and it scares me. I know for a fact I don’t want boobs or anything like that, but my mind constantly is like “What if?” and it kills me. It has ruined everything for me. Sometimes I can’t even look in the mirror because I get scared that I won’t like what I see. I’ve also been afraid because I find myself relating to many female characters, or I want to act like them. Like Pearl from Steven Universe. I want to be graceful and elegant like her, but I don’t want to be a girl you know? My mind constantly pushes these thoughts of what if and images. Because I am not like most guys. Which I know is okay. It just freaks me out. It makes me question every aspect of my being. I know who I am, but I know that the only way to move forward is to accept that maybe I don’t.. It’s just a lot.
- Date posted
- 14w ago
can someone with this theme help me i’m so scared and i can’t stop having panic attacks is this OCD??? So i always have struggled most with sucicidal ocd and harm ocd. i never really had any other themes. but recently ive struggled with SOOCD. My whole life i have never EVER been into girls ever and i could never even think of ever being with a girl in my entire life. i’m having extreme amounts of anxiety and i have compulsions to make sure i look at a girl and don’t feel anything towards them or anything. My mind is literally going “what if your just in denial” or “what if you’ve just been hiding it all these years” When i know i haven’t. i have all of the symptoms of SOOCD and i still know that im not gay,but these thoughts are extremely distressing and have been the worse to deal with. I’m constantly panicking and doing compulsions to get these thoughts to leave and they won’t. i’m scared and these thoughts are making my mind scared. What if i’m going against my morals and i’m lying to myself like and i just went through a tough breakup too so that is shooting these thoughts and anxiety. Please help omg!!!
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