Stressing out because every time I say I love you to my boyfriend I don’t feel like i truly mean it. I just feel so out of tune and I want to be with him because I do love him I’m just very stressed out and scared that what if I don’t

trust me i have the same thought process and i struggle so much. i just try to tell myself maybe i do maybe i don’t which even writing that makes me feel a little anxious but we can’t disagree with the thoughts and fight them off. try to be as present as you possibly can