- Date posted
- 6y ago
- Date posted
- 6y ago
Hey horchata_, how long did you take the meds? What seems not very known around here and most psychiatrists don‘t know or admit either is, that there is a physical dependency with all psychoactive drugs that change the brain. So withdrawl should be slow and careful. There are lot‘s of forums and groups out there about that. So your anxiety and more thoughts coming back can also be withdrawl, or at least it adds to the original problem
- Date posted
- 6y ago
Getting in to see a psychiatrist is a nightmare; It’s lots of phone calls and lots of waiting. TRIGGER WARNING: suicide mention I was honestly fine with until like November of last year when my meds began to have nasty side effects. The dude that prescribed Effexor XR 150mg to me was a very gentle doctor and when I complained about the side effects, he said calmly, isn’t it worth it to not have these thoughts? That put it all into perspective. And for years I’ve been dealing with the insomnia, the vivid dreams, the morning nausea and low appetite, the inability to orgasm the times I did want to orgasm...and then last November, when I was used to it all, and able to ignore my thoughts because I wasn’t feeling any more anxiety towards them, I began having thoughts about how this is never going to end unless I die... then I went and looked up my medication again to check on side effects again (obsessive lol) I started finding articles about how long term use has been linked to anorexia and suicidal ideation. And I was like shit well no wonder I’m not eating and thinking about suicide and shit. So I stopped taking them. I weaned myself off of them and then I eventually stopped taking them and all was good and I was eating again and not feeling suicidal anymore, but then the anxiety came back and with it even more thoughts. So where I’m at is, I need new meds and fast. Also I still have my meds and am considering starting to take them again to make handling this job easier BUT I should probably consult a psychiatrist and I can’t get in to see one in the next few weeks
- Date posted
- 6y ago
Probably just gonna focus on my hobbies and meditate or some shit and hope that’s enough lol
- Date posted
- 6y ago
Are you seeing an OCD specialist? If it’s possible for you, that would be super helpful. It is a process I know. But I was told by an OCD specialist that CBT and exposure therapy is most effective. Not to say you shouldn’t be on meds ( because that helps a ton too) but the therapy will help you long term because you’ll learn skills to be able to manage the thoughts.
Related posts
- Date posted
- 16w ago
Hello! I am really looking for some advice. I have been struggling with OCD for a few years now and it drastically affects my daily life. I am going to give a quick run through of my OCD, and then the current situation I am in now. So for almost 2 years now my most prominent themes of OCD have been getting sick with the stomach bug (emetaphobia) and watching someone die/ having to see large amount of blood or do CPR on someone (I just graduated nursing school). Last year I stopped eating out, wouldn’t touch any of my food with my hands, would wash my hands until they bleed every day, bleached everything I touched when I was in public etc… I would have these major panic attacks all the time and the thought of getting sick hasn’t left my head 24/7 for 2 years. I was unable to complete my nursing school clinicals due to panic attacks each time I was at the hospital afraid someone would die and get these terrible images in my head. I didn’t sleep ever, barely graduated. I did ERP after school and was able to make up the clinical days I missed. Got to a point where I was eating again, felt like I was able to get my hands clean just by washing them. I have been doing exposures every day, and have accepted that getting sick will probably happen at one point and I am okay with it as long as I am at home when it happens. So locking myself in my apartment for 48hr every time after I could have been exposed to the stomach bug is major progress for me and I have been overall doing much better. Fast forward to now: It’s time for me to start my new job on a med/surg floor in a hospital. This week I have made it through a few days of orientation with panic attacks day and night but I am doing it even though I am petrified. I don’t feel ready for this big of a step, being exposed to both of my biggest fears constantly. Today at orientation the girl sitting next to me told me she had been vomiting all day, and continued to run out of the room a vomit the rest of the day. I now am 90% sure I am going to get sick and feel as if I would rather die than continue this amount of stress and anxiety I have felt from just a few days of being on the job. This is my BIGGEST fear and it’s coming true and I don’t know if it’s worth putting myself through this every day at work to just be having constant panic attacks and be miserable. I know with OCD you have to face your fears but I have been pushing myself and trying so hard and I don’t feel like it’s worth it to work this job. I would also feel incredibly guilty for quitting on the first week, but there are a million other nursing jobs that are not in a hospital. I think this is too big of a step for me right now but I wanted to see what others think. Any advice at all is so appreciated!
- Date posted
- 16w ago
I’m feeling kind of sad cause today was not a really good day in terms of my ocd. I was feeling kind of foggy/numb and that send me to spiraling. I’m 21 years old currently studying but my family has been having trouble with money for the last couple years(we’re just me and my mom) and I kinda want to get a job but everything is far from my home and I wouldn’t be able to return back at night, also it’s either way more expensive to move or the schedule wouldn’t let me take my classes. The point is that because of that every time my mom is stress tends to treat me bad, she speaks to me like I’m stupid or she just screams to nothing cursing all life and everything and that actually makes me feel soo bad and guilty for not doing anything, I know it’s hard for me to get a job that actually helps us without quitting school but that doesn’t stop me from feeling like I’m a burden. I want to help, I want to maybe hug her or something but I know she will be angrier and probably will reject it. So that’s it, I just feel like she punishes me for the stress she’s carrying and I get it but one day is happy and it feels like all love and the next is treating me like that, Idk it’s hard (also I feel like I shouldn’t be saying this cause it’s all my fault) 🫤
- Date posted
- 15w ago
It's been a year since I've been able to stay home alone. I don't know how to fight this. I feel like the world will collapse on me. That the house will cave in. Or I'll just lose my mind and scream and run outside screaming and saying the world is falling type thing. I don't know how to help myself. I'm to scared to even try to be alone. I have to have my son 18 stay home with me or my aunt stay with me when my son does leave. It's horrible. I feel like I'm holding my son back from so much. I don't know how to beat this. Please help
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