- Username
- Han1
- Date posted
- 5y ago
I can relate to this so much. During the time my OCD was so severe, I remember my psychologist asking me when the last day was that I didn’t worry about anything and I couldn’t even recall one. OCD would take up all of my day and time. the compulsions, that awful monster enslaved me. you can get through this though and I know your mind is so exhausted and there are times you just can’t keep going but I promise you there is a bright light at the other end. you just gotta keep fighting and we’re supporting you every minute of every day. don’t give your life up to this monster. you deserve the best life possible filled with endless love and happiness. you’re so strong, proud of you ?
It has made me feel like I have done irreversible changes to myself or that Ill never be normal again. Hang in there, it can improve for sure
Keep strong ?
I’m on the same boat. I don’t know if that helps, but you’re not alone ? my ocd has always been severe for the most part. I’ve never really done the right things to treat it, up until now. It requires a lot of effort but I hope I can see results in the near future. You have to be honest with yourself and think about what unhealthy habits, physical or mental, are fueling your anxieties and obsessions. ?
Thank you guys! Means so much to me!!
Is this really all ocd... I can’t sleep I can’t eat. I just think all day..
A big worry for me is that the thoughts are 24-7, no matter what I’m doing. Sometimes the thoughts are more in the background and sometimes really noisy, but they are always there. I worry that because the thoughts are constant it means they aren’t OCD as i read a lot about thoughts coming and going. They also keep evolving, it’s like when I get more used to one lot of thoughts, new ones come to create more anxiety and that feeds another thought and another thought. Anyone relate? I’m exhausted and broken.
My OCD is getting really exhausting, it makes me take double the amount of time in almost everything. I really don’t want it to be part of my life. I have had OCD for as long as I can remember, and mine goes through phases where some months it’s less things to do, but for the last few months it has been crazy. I have intrusive thoughts and bad anxiety, if I don’t stick to my routine or do things a certain number of times my brain involves it with something bad is going to happen, and if it doesn’t feel perfect to me I have to do it again. It is just getting so annoying at this point and I need to learn how to always stay at a low amount of OCD, because I know that it will never fully go away but I want to get it down as much as possible.
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