My brain can’t stop trying to figure out my sexuality and it’s horrible. I can find both men and women attractive so thought I might be bi, but then I don’t often want sex with my boyfriend so I’m worried I could be a lesbian. I can identify with bi or asexual quite happily but thinking about being a lesbian fills me with so much dread and anxiety. On Saturday I had the best day with my boyfriend. I felt so in love for most of the day which was a triumph considering I’ve had ROCD for the whole of the relationship. There was a time I looked at him and I honestly could’ve cried because I loved him that much. Surely I wouldn’t feel like that if I was a lesbian? I’ve always had crushes on boys growing up, but they were always romantic ones. When I thought of love growing up it was always romantic, I always felt a little alienated because I wasn’t interested in sex and sexual acts. Now, I enjoy sexual things with my boyfriend but he has to work to get me in the mood. I’m worried this means I’m not sexually attracted to him and what this means. But the love I feel sometimes is so intense and fills me with happiness. My mind can’t rest until I’ve figured it out

Thinking about relationships makes me feel so bad. At this point both men and women trigger this obsession with trying to figure out what my sexuality is. I don’t really want to date anyone, I’ve been okay with this for over a year, and it’s not like I’ve been completely detached from the lgtbqia community. Like, I know lesbians and other wlw and for a long time I thought I was like bi (I think I’m honestly more aro than I realized), and I haven’t thought much, but ever since I realized I don’t want to share my future with anyone it’s like my brain is screeeeaming that this just means I’m a lesbian, when that’s never been a thought that crossed my mind. It’s definitely been better for me lately when I started cutting out compulsions and all that, but I’m still undiagnosed and I don’t know for sure what exactly is happening to me. If I was a lesbian I’d accept myself, but it’s the fact that it feels SO BAD when I think about it that makes me feel like I need to figure it out even more. Like is it anxiety because I don’t like it or anxiety because it’s like internalized homophobia? And it’s like omg I need to figure it out otherwise I’m just living a lie and I won’t ever be happy. I’ll get flashes of anxiety when I’m just watching a movie or a YouTube video about a boy band I like... and it throws things from the lesbian masterdoc in my face about how I had crushes on fictional characters and celebrities and how that’s something that lesbians do because it’s ‘safer’ to crush on unobtainable men. And it just feels bad bc I know I’ve had crushes on guys that were my friends too but I also have a lot of trauma and I wasn’t allowed to date growing up so that’s what I did to actually explore romance. When the anxiety spikes it makes me feel as if it was all a sign. What’s worse is that I started looking to aromanticism before I read the doc and there’s this bit about how some lesbians think they’re aro bc they don’t like men but never explore their attraction to women either and it’s like ahhhh what’s the truth. I don’t know anymore. Not thinking about it makes me antsy, & the second my anxiety spikes it’s hard to do anything during the rest of the day. I don’t want to think about falling in love and having relationships, I miss when I was just living life in the moment. I miss not thinking twice about when I found a guy attractive, or even a girl. Like it just makes my brain hurt so bad.

Hello, I’m 22F. I have always had crushes on men and have dated men. I never really CARED for sex much but I would still do it. I watch lesbian porn or anything that stimulates the girl more/ what I would enjoy. I fantasize about getting with a girl/ wanting to do things with a girl because of how good it would feel. However, I’ve been in a relationship with a guy for 2 years. Before him, I used to really like another guy. I can’t differentiate between whether I am lesbian, BI, or just straight with normal fantasies. I can’t think/ imagine myself in a relationship with a girl but I guess it wouldn’t be bad to get with a girl at the same time. Sex is just sex. However, I started having obsessive thoughts about my sexuality 2 years ago since then I’ve been diagnosed with health anxiety also. I don’t know, could it be that I’m just not that into my current boyfriend that it makes me question my sexuality? Is it it possible that he might not be so attractive to me that it makes me feel / think what if I am not straight? How can you differentiate between intrusive OCE or the reality / truth of something?? I don’t recall ever having a crush on a girl but I still see certain men and acknowledge how good looking they are and imagine being with them.

I am a woman in a long term relationship of over 5 years with a man who I genuinely love. I have identified as bisexual my whole adult life but I have only ever dated men (just by chance). For months I've been having obsessive thoughts about whether I am actually a lesbian and have been lying to myself- I keep going through temporary periods where I make peace with the worries but it always seems to come back with a vengance. This week the thoughts have been so constant that any quiet moment my brain immediately starts stressing over the possibility. My partner is aware of the thoughts (has has dealt with OCD as well and understands) but I still feel SO guilty because I am happy in my relationship and I don't know why I can't move past the thoughts. I logically know that I am attracted to men and that I find my partner attractive. But I get worried that maybe down the line that will change and things will only get more painful if we needed to separate. I feel like I'm so obsessed with ways things could end that I'm missing all the good that's actually in front of me and it feels so sad and isolating 💔