Hey guys need some support, have a serious life decision coming up and ocd is rearing it’s head. I’m down bad and seriously considering ending it all. I just could use some support.

We are all here to support you. Decisions can be scary. But no matter the outcome of what u decide. We are here for u no matter what

Please, please if you are considering hurting yourself please remember that things will not always feel like they do in this moment. It can get so much better. Read the countless stories of people with mental illness who have gotten better and who live in recovery- you can too. I am including some resources if you live in the states. 911 National Suicide Prevention Lifeline (1-800-273-8255) The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. National Crisis Text Line Text "HOME" from anywhere in the U.S. to 741741 for free, 24/7 crisis support from a trained Crisis Counselor. Rogers Behavioral Health If you’re struggling with your mental health and would like to seek treatment within the U.S., one option is to call Rogers Behavioral Health at 800-767-4411 to request a free, confidential screening. The screening will help determine what level of care at Rogers could be right for you.

You can get through this! It sounds like you know that it’s ocd that’s getting you down, that’s a great first step. Do you have some tools you can try to get through this episode? I know that the more I use mine the better my outlook becomes. There’s also the 24 hour crisis/suicide prevention hotline that can be helpful, my therapist shared the number with me and said to remember that it’s available for any situation. Also the SOS feature on here is helpful too! You can get through this!

You're not alone, hang in there.

We are all here for you. How are you doing?

we are here for you... do you have a therapist

Please stay strong. Things are going to get better, I know it is hard but you are stronger than your ocd. You can do it.