- Date posted
- 3y
Feels Unreal
Tbh, my OCD is rarely spoken of irl as I keep it to myself. I only write about ocd online so it’s like a deep dark secret of mine, lol. If anyone finds out this about me, it’s all over…
Tbh, my OCD is rarely spoken of irl as I keep it to myself. I only write about ocd online so it’s like a deep dark secret of mine, lol. If anyone finds out this about me, it’s all over…
I told a family member and they took it really well. The fact I even said it out loud really surprised me but I’m glad I did.
It’s definitely not all over; this is a mental illness.
Nothing over lol.... There's nothing wrong with you.... Nobody in my life also doesn't know about it..... But if somebody finds it out that's not over for me or neither you...
I know what that is like. I hid my OCD as best I could but others noticed something was there. I would just say “it’s fine, I’m fine” because I was embarrassed. Recently I started talking about it to close family and friends. It’s hard but it has helped me to say these things out loud. Irl.
I have thoughts that others think that I think my private parts smell. It’s twisted. But I freeze up and have trouble concentrating. I don’t overly bathe or spray perfume, I know I don’t smell. But, OCD tells me, “Well I know we don’t smell, but they think you are acting as if we do. So leave the room, bite your cheek, turn your head or many of the other body postures you do to stay afloat. Because, they all know and you will be ostracized and laughed at”.
I still hide my ocd. Even from my partner to a certain extent only bc I don’t think he’ll understand. I only talk about it in here or to my therapist c
I hid mine for over 30 yrs. I finally told him. He’s very supportive and didn’t laugh, act weird or make me feel weird either. He told me of some of the thoughts he has as well. So he and my therapist are the only ones who know. It is hard to share such embarrassing stuff, but one day I felt so alone and defeated and was crying inconsolably and then I said” I never told you this. But I want you to know about my thoughts and how distraught it makes me. And I’ve been suffering ever since I met you”. Yup! I told him. It was very tough to do. I hear ya. You don’t have to share though.
I'm sry if this may make people worry or feel uncomfortable in advance! Hello everyone as u can see I struggle with ocd and I HATE IT WITH MY LIFE , it started in 2020 covid obv contamination ocd started here , I used to carry alcohol everywhere and used to wash my hands so much that it bled ( had to wear gloves to cover it so friends or family won't see it ) and everything else started since then , harm ocd with myself or friends I couldn't hold a knife..it was really hard..and I have unwanted sexual thoughts ocd , I have panic attacks bc of this..I sometimes cannot look people into their eyes and its so random and so scary..thoughts about.. 🍇..whether it's me or I'm gonna harm someone else uk..I sometimes cannot function properly.. unfortunately friends don't understand it rather think it's about " perfectionism "..I wrote those thoughts and stuff in a journal in more details ofc and doodle ( I'm scared someone will find it ) I hate myself tbh and I don't think someone will read this... I suspect I have ADHD with all this but ocd is " ur faking it " even though lots of people have hinted about it , I thought I actually killed someone for 2 years a girl..until I realized what HOCD is , I thought I faked my ocd too in fact , I have perfectionism ocd too it's bad and I HATE PURE O it's so DRAINING uk.. also idk if this has caused a problem for anyone but if y'all know the Truman show ( basically if u don't know the main character is being filmed and his life is fake and he doesn't know it ) THAT MOVIE HAS HARMED ME SO BADLY FOR YEARS that until today I have to check in the bathroom if there are cameras cuz like ocd makes me think I'm living in a fake world , I used to think people around me , everyone was like a Ai model or smth.. everytime until today I have to clean the toilet seat bc it may be dirty..I have been taking up to 5 showers a day cuz maybe I'm dirty..that's it for today tysm if u read this till the end I'd like to know ur thoughts if u got tips or have similar experiences ! 🤗 U get a chocolate bar 🍫 bc u earned it bc ik how ocd is so frustrating ( I also noticed everyone who has ocd is so nice right 😆! )
If you are anything like me (and most of you are, because let’s face it, we are all on this chat), you have OCD. Real OCD, not the organisation, matching colours everyone thinks it is. Real OCD. I’ve always known I was different, known that my brain does some waking things and deep down, I’ve always known I’ve had OCD. But there is just something that changes when you finally get the diagnosis. It makes more sense, you have an explanation for your behaviours. So naturally I told my friends. When they ask why I had to stop and step four times on a tile I said ‘oh, I have OCD’. I finally had a word, a tangible concept that I could explain to people. But nobody warned me about the massive misconceptions about OCD. Instead of support or acceptance, my friends seemed to question the diagnosis saying ‘that’s not ocd, don’t you just like things organised?’. And no matter how much I explain it they don’t seem to get it. And that’s the part that feels so cruel. I go through hell in my head and it can all be reduced to a phrase of ‘oh, aren’t you organised’. So please be careful out there you guys, and if someone try’s to downplay your experience, know that you are valid and that what you are going through is probably something that they could never handle. It’s a lesson that took me time to learn, but it’s important because our experience matters. Our real experience.
Sometimes I feel like nobody really gets me. Nobody knows what’s going on in my head. I try to explain in vivid detail, but my ocd immediately reads the other persons face and registers that they don’t get it. It’s a very isolating experience. Anyone else have something like this?
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