- Username
- katia
- Date posted
- 5y ago
Yep me too. I think I like this guy and it feels like the only string that’s holding me into my sexuality. It’s horrifying. Like I have no idea if I’ve always been like this or something. I don’t remember who old me was. Like who was she?
So you know how NOT wanting to be attracted to girls made it seem impossible not to be? Well, WANTING to be attracted to boys can sometimes have the opposite effect: it shuts everything down. Attraction generally doesn’t work like: “hey I want to be aroused by this; okay go!” The more you try to will a thought/feeling (just like the more you try to suppress a thought/feeling) the more impossible it is. Try this trick: embrace the the thoughts that say you won’t be attracted to boys. In fact, make a game of it. Go out and look and ogle and flirt and tease and tell yourself “ I’m not going to feel anything! Nope! Not me! Just try me, boys. Hit me with your best shot.” When you stop focusing so much on making it happen, and stop expecting it, it can actually start to happen naturally again.
What should we do
I have no idea
To your guys questions: - I was attracted to men before, but I was not totally as in tune with my sexuality and sexual needs as I became once I truly let go and accepted myself. I’d had only male partners, 2 long term relationships, at that point. - My process took like 5 or 6 months once I started facing things. Denial periods before that where I didn’t know how to deal with the thoughts and pushed them away was about a year. - I am very supportive of LGBT people and their rights, so I wasn’t scared of being attracted to women, I was afraid of not knowing myself or knowing how to be true to myself more than anything. And I was afraid my prior relationships were some kind of lie or delusion. That was the scariest part. - Also, before OCD I remember feeling fairly open to there one day being a girl I liked. And I considered myself somewhat fluid/bi.
Omg thanks I’ll try it
I’d love to hear your story because you seem to have a successful go at taking this thing down. If you don’t mind, I feel as if it’d give me hope and direction. @ pureolife
Me?
Oh ok no srry
no it’s fine, id love to see how you’re doing also?
I recovered from SOOCD a few years back. I’ve written about it on other posts, but there’s so many on here it would probably be hard to find them now. How I recovered may be too extreme for some sufferers. Please don’t take my story as a sign that you have to follow the same path. Also don’t take it as reassurance, obviously, that you’ll have the same reaction. My story with SOOCD: I found that accepting the thoughts as true to be what helped me eventually see they weren’t. I let myself want women as much as I could, in fact, I sought the thoughts/feelings/urges out. I checked women out, imagined being with them and what things I wanted, and searched for crushes. I also let myself feel repulsed by men. I allowed myself to be disinterested in them entirely. Even laughing at how immensely unattractive they “truly were.” After a few months, the unstoppable and immediate thoughts/urges about women just weren’t so urgent anymore. Women started to seem more like, well, people again. Then I became completely enthralled by a new guy at work. Physically, I felt a pulse between us. More than I’d ever felt with anyone, guy or girl or whatever. We started hooking up and having some of the best and most physically fulfilling sex I’d ever had. My body wanted every part of his masculine body. And I felt it in such a real, genuine, and present way (because I wasn’t seeking it out or forcing it) that I knew I did still like men, maybe more so than before OCD hah. I had a few relapses that would last a day or two at a time (once that initial passionate spark started to — very naturally — wane a little), but with continued therapy. I eventually made peace with all my sexual thoughts and urges (and lack there of), and they felt more genuine and real than ever. Nothing felt blocked or wrong or “not me.” Looking back, it was a pretty intense form of ERP to embark on. And I still had some work to do in being okay with uncertainty even after I had crystal clear evidence that I could, in fact, be super attracted to men. That final step of accepting uncertainty and risk whole heartedly is what I think drove my recovery.
What an inspiring u r❤️ this makes me so happy and it gives me hope
Inspiration*
But I just have a question like I’m just curious lol, were u super attracted to men before ocd
wow I’m proud of you:) how long did your process take? And did you ever have the fear of “what if I end up actually liking females if I accept the thought” when you tried to accept the thoughts? This is giving me hope :-)
So looks like I’ve hit a wall I haven’t hit ever with this ocd. If you can even call it ocd. I genuinely feel confused. Idk what’s real or not. Idk what my mind or body wants. I feel so stressed out. My thoughts don’t give me anxiety anymore and sometimes it genuinely feels like I want it and I’m just hiding it. I don’t get it. I even lost attraction to this girl I was madly interested in. I don’t know what to do anymore really. I see any dude and my mind automatically starts thinking “you’re attracted to him” literally every single guy I see. I’m not even kidding. I really don’t get what’s going on with me. I haven’t been diagnosed yet because there are no ocd specialists in my area. My mom told me once she thinks she has ocd and my aunt as well. But their ocd seems more like the “traditional” type of ocd where you can actually see their compulsions. I think I struggled from Religious ocd a few years back. Also with my ex girlfriend there was a period where I struggled with ROCD I believe but got over it. Now Hocd has definitely been the worst and what makes it worse is that I actually had a gay experience but even after that I didn’t question my sexuality. I maybe would get the ocasional “you’re gay” thought but wouldn’t pay it attention and it just went away. But now it just can’t leave my head. This has been going on since February. I used to be crazy for women, don’t know what’s wrong with me. I even had sex with the girl I really like about 2 weeks ago and really enjoyed it! But now my attraction for her seemingly disappeared out of nowhere when this hocd bull starts acting up again. I’m so tired of this.
It’s like I get anxiety towards any girl now. This feeling of First, thinking they are pretty Then, getting these series of emotions I can’t describe but there’s a hole in my stomach Last, Anxiety. A lot of anxiety. Feels like I want to *date* them These “attractions” feel so real. Like in actually gay. It’s like nothing can convince I am not anymore. It feels too real. And when I see hot guys, i Can just acknowledge they are hot now. Nothing else. I really just want to cry. It feels as if I was always like this. But for some reason it feels like I lost a part of myself. Like I lost my interest in guys. . I’ll never be with a woman, but I don’t think I’ll ever even be with a guy. The only thing I feel is anxiety. They feel too real for ocd to be behind this all, for this to just not be... real.
YALL I DON’T GET ANXIETY AT ALL ANYMORE LIKE I DON’T CARE ABOUT THE THOUGHT OF BEING GAY FEEL LIKE I RECOVERED BUT I WANT MY ATTRACTION FOR BOYS BACK LIKE WTF IK SOME WILL SAY I NEED TO WAIT BUT I WAITED FOR 4 MONTH LIKE I SHOULD FEEL SOME CHANGE ITS GETTING WORSE IDK WHAT GOING ON LIKE IF U RECOVER YOU SHOULD BE YOURSELF AGAIN AND GET BACK YOUR ATTRACTION AND ALL THAT BUT ALL THAT RLLY HAPPENED TO ME IS THAT I DONT GET SCARED OF THE THOUGHTS ANYMORE WHATS THAT PLZZZZZ SOMEONE TELL WHAT DOES THAT MEAN LIKE I BEEN WANTING TO KNOW WHATS GOING ON WITH ME SINCE FOREVER IF YOU FEEL TGE SAME PLZ TELL ME WHAT TO DOOO
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