- Username
- Shushup
- Date posted
- 1y ago
Feeling isolated by intrusive thoughts and seeking support and understanding.
Guilt and depression
My intrusive thoughts make me feel so evil. I know they are not real but I feel so alone. I know that none of my friends and family would truly understand my thoughts. I feel so wrong all the time as I if I don’t deserve any love and help. I don’t know how much longer I could live like this. This all started a little over 2 weeks ago. I started spiraling but now I feel out of control. Like my brain is having its own party while I’m locked inside of a cage. Any words of encouragement? I don’t understand I used to have a normal life doing what I wanted and thinking freely and then all of a sudden my mind started spiraling. Has this happened to anyone ? Does anyone understand?