- Date posted
- 2y
any advice to deal with groinal responses?
it’s really strong this time, like it feels constant. i’m just in need of some advice right now, thanks ❤️
it’s really strong this time, like it feels constant. i’m just in need of some advice right now, thanks ❤️
Honestly, my advice is to just sit with them. It sucks, but I would just let them be there and carry on with my day and ignore then I had a lot of one responses so I understand this a lot.
Hi there! The best thing to do is sit with it. A therapist who specializes in OCD that I follow on social media once said that our bodies react to what is sexually relevant, not to what we actually value or want. Another post I saw said that our responses to these things don’t check in with our values system first. Live your life according to your morals and values and let the sensation be there the best that you can.
what are groinal responses
Share your thoughts so the Community can respond